Mediterranean Turkey Meatball Sandwiches Recipes

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TURKEY MEATBALL SUBS



Turkey Meatball Subs image

Here's an easy and nutritious way to make meatballs without all the mess of frying. Slather them with spaghetti sauce and tuck them in a sub sandwich roll-and you have a hearty lunch in hand that folks of all ages simply gobble up. -Cheryl Maczko Arthurdale, West Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4-6 servings.

Number Of Ingredients 11

1 medium onion, finely chopped
1 medium green pepper, finely chopped
2 garlic cloves, minced
1/2 teaspoon dried parsley flakes
1/4 teaspoon each dried basil, thyme and rosemary, crushed
1/4 teaspoon salt
1/4 teaspoon pepper
1 jar (26 ounces) meatless spaghetti sauce, divided
1 pound ground turkey
4 to 6 submarine or hoagie buns, split
1/2 to 3/4 cup shredded part-skim mozzarella cheese

Steps:

  • In a large bowl, combine the onion, green pepper, garlic, parsley and seasonings. Stir in 1/2 cup spaghetti sauce. Crumble turkey over mixture and mix well., Shape into 1-in. balls. Place on a greased broiler pan. Broil 4-6 in. from the heat for 8 minutes. Turn and broil 3-5 minutes longer or until meat is no longer pink., Transfer the meatballs to a large saucepan; add remaining spaghetti sauce. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until heated through. Serve meatballs and sauce on buns. Sprinkle with cheese.

Nutrition Facts : Calories 503 calories, Fat 18g fat (6g saturated fat), Cholesterol 59mg cholesterol, Sodium 1257mg sodium, Carbohydrate 61g carbohydrate (13g sugars, Fiber 5g fiber), Protein 24g protein.

MEDITERRANEAN MEATBALL SANDWICHES



Mediterranean Meatball Sandwiches image

I grow onions, garlic and herbs, so that's what I use in these saucy sandwiches. Make patties or form the ground beef into meatballs instead. -Alysha Braun, St. Catharines, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 small onion, finely chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
4 whole pita breads, warmed
Refrigerated tzatziki sauce
Optional toppings: sliced tomato, chopped red onion and shredded lettuce

Steps:

  • In a large bowl, combine onion, parsley, salt and pepper. Add beef; mix lightly but thoroughly. Shape into four 4x2-in. oblong patties., Grill patties, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 160°. Serve on pitas with tzatziki sauce and toppings as desired.

Nutrition Facts : Calories 379 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 682mg sodium, Carbohydrate 35g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.

MEDITERRANEAN BAKED TURKEY MEATBALLS



Mediterranean Baked Turkey Meatballs image

Mediterranean Baked Turkey Meatballs are turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, allspice and cayenne pepper. These meatballs are lean and baked to create a healthy meal option. Pair these with fresh Mediterranean ingredients to create a rice bowl for dinner!

Provided by Julia

Categories     Dinner, Meatball, Turkey

Time 40m

Number Of Ingredients 19

1 pound ground turkey
¼ cup dried bread crumbs
1 egg
2 garlic cloves, minced
1/4 cup minced shallots
1/4 cup minced fresh parsley
1/2 tsp cumin
1/2 tsp allspice
1/2 tsp cinnamon
1/4 tsp cayenne red pepper {optional}
1 teaspoon salt
1/8 teaspoon black pepper
1 Tbsp olive oil
Brown Rice {or grain of your choice-bulgur wheat and quinoa also work great}
Tabbouleh
Diced cucumbers
Chickpeas
Feta Cheese
Hummus

Steps:

  • Preheat oven to 400 degrees F. Spray a cookie sheet with non-stick cooking spray and set aside.
  • In a large mixing bowl mix together the breadcrumbs, egg, garlic, shallots, parsley, cumin, allspice, cinnamon, cayenne pepper, salt, pepper and olive oil.
  • Add the ground turkey and use your hands to gently mix everything together. Don't over-mix the turkey mixture. Form the turkey mixture into 1-inch turkey meatballs and put on the cookie sheet.
  • Bake in the oven for 20 minutes, until the meatballs reach an interal temperature of 165ºF.
  • Place cooked brown rice {or grain of you choice} in a bowl. Top with diced cucumber, tabbouleh, hummus, feta cheese, chickpeas and the turkey meatballs.

MEDITERRANEAN TURKEY MEATBALL SANDWICHES (PITA OR WRAP)



Mediterranean Turkey Meatball Sandwiches (Pita or Wrap) image

The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! Makes a tasty and nutritious lunch or light dinner! From The Turkey Store meats.

Provided by BecR2400

Categories     Lunch/Snacks

Time 30m

Yield 6 Pita or Wrap Sandwiches, 6 serving(s)

Number Of Ingredients 15

1 1/4 lbs fresh lean ground turkey (1 package)
1/4 cup chopped onion
1 1/2 teaspoons dried oregano
1/2 teaspoon dried mint
1/2 teaspoon parsley
1/2 teaspoon lemon pepper (be aware that most lemon pepper blends are salty, so add any additional salt sparingly)
1 garlic clove, minced
1 teaspoon lemon juice
1/2 cup nonfat sour cream
1/2 medium cucumber, peeled and finely chopped
1 1/2 teaspoons lemon juice
1/8 teaspoon black pepper
3 (6 inch) pita breads, cut in half crosswise (or flour tortillas)
6 lettuce leaves, torn into pieces
1 medium tomatoes, chopped

Steps:

  • Combine turkey meatball ingredients; mix well. Shape into 18 (1 1/4") balls.
  • Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally.
  • Combine sauce ingredients.
  • Place 3 meatballs in each pita half. Add lettuce and tomato. Top with sauce.
  • Alternatively, place filling in a flour tortilla, and fold burrito style for a wrap!
  • Serves 6.

EAT-YOUR-VEGGIES MEDITERRANEAN MEATBALLS



Eat-Your-Veggies Mediterranean Meatballs image

These meatballs have a secret -- they're packed with spinach. Veggie-shy kids (and adults) won't even notice since they are happily tucked into a warm pita with lettuce and tomato and drizzled with tangy dill yogurt sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings (half a sandwich per person)

Number Of Ingredients 15

Nonstick cooking spray, for coating the baking sheet
2 cups frozen spinach (from a 10-ounce package)
1 pound ground turkey (80 percent lean)
1/4 cup breadcrumbs
2 teaspoons ground cumin
2 cloves garlic, minced
1 medium carrot, grated
1 large egg
2 tablespoons fresh dill fronds, chopped
Kosher salt and freshly ground black pepper
1 cup full-fat Greek yogurt
Juice of half a lemon
3 pitas with pockets, cut in half and warmed
2 cups shredded romaine lettuce
2 Roma tomatoes, sliced

Steps:

  • Preheat the oven to 450 degrees F. Line a rimmed baking sheet with parchment paper and coat with cooking spray.
  • Put the spinach in a large microwave-safe bowl and microwave according to the package instructions until cooked. Let cool slightly.
  • Add the turkey, breadcrumbs, cumin, garlic, carrot, egg, 1 tablespoon of the dill, 1/2 teaspoon salt and a few grinds of pepper. Mix with your hands until just combined. Scoop mounds of the meat mixture (about 2 tablespoons each) onto the prepared baking sheet. With damp hands, roll the mounds into balls and space them evenly apart on the baking sheet. Bake until cooked through, 12 to 14 minutes.
  • Meanwhile, stir together the yogurt, lemon juice and remaining dill in a small bowl. Season with salt and pepper.
  • Serve 3 meatballs in each pita half. Pack in shredded lettuce and sliced tomatoes. Drizzle with the yogurt sauce.

TURKEY MEATBALLS WITH SPINACH AND FETA



Turkey Meatballs with Spinach and Feta image

Hands-down the best baked turkey meatballs that are juicy and won't fall apart! A slice of soaked toasted bread adds moisture to the meatballs and works with an egg and some good olive oil to bind the meat mixture together. Serve these ground turkey meatballs with salad, or in my rich homemade pasta sauce over pasta or rice. Also delicious as an appetizer to feed a crowd!

Provided by Suzy Karadsheh

Categories     Dinner

Number Of Ingredients 11

2 cups baby spinach
1 slice whole wheat bread (crust removed)
1 pound ground turkey
1 yellow onion (grated)
3 garlic cloves (minced)
1/2 cup feta cheese (crumbled)
1 egg (beaten)
1/2 cup chopped fresh parsley
1 tablespoon dried crushed mint
1 tablespoon extra virgin olive oil
Kosher salt and black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Toast the bread until just brown then transfer it to a bowl and add water to cover. Allow it to soak for about 5 minutes or until very tender. Discard the water and squeeze the bread very dry and crumble it a bit with your hands.
  • In a skillet heat 1 tablespoon extra virgin olive oil. Add the spinach and cook briefly over medium heat until just wilted. Remove from the heat and let cool briefly.
  • Make the meatball mixture. In a large mixing bowl, add the ground turkey, onions, garlic, crumbled feta, egg, parsley, and mint. Add the bread and wilted spinach. Season with a big pinch of kosher salt and black pepper. Mix well to combine.
  • Form the mixture into balls (golf ball size) and arrange them on a large lightly oiled sheet pan.
  • Bake in the heated oven for about 30 minutes or until fully cooked through.
  • Transfer to the top rack and turn the broiler on for just a couple of minutes or until the tops are browned.
  • Serve immediately with salad of your choice.

Nutrition Facts : Calories 252.8 kcal, Carbohydrate 8.8 g, Protein 34.2 g, Fat 9.5 g, SaturatedFat 2.8 g, TransFat 0.1 g, Cholesterol 113.3 mg, Sodium 433.2 mg, Fiber 1.7 g, Sugar 2.4 g, UnsaturatedFat 5 g, ServingSize 1 serving

MEDITERRANEAN MEATBALLS



Mediterranean Meatballs image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 5 to 7 servings

Number Of Ingredients 21

2 tablespoons extra-virgin olive oil
1 medium yellow onion, diced
5 cloves garlic, diced
1/2 cup dry red wine
Two 28-ounce cans crushed tomatoes
2 tablespoons fresh parsley, chopped finely
1 tablespoon fresh mint, chopped finely
1 tablespoon dried oregano
2 teaspoons chile flakes
1 bay leaf
2 tablespoons almonds
2 tablespoons chopped fresh parsley
2 tablespoons raisins
1 tablespoon chopped fresh mint
2 teaspoons garlic powder
2 teaspoons salt and pepper
1 teaspoon chile flakes
1 tablespoon extra-virgin olive oil
1 egg
1 pound ground beef
1/4 cup cooked rice

Steps:

  • For the sauce: Heat a saucepan over medium-high heat. Add oil, onion and garlic and sweat down until onion starts to give up some liquid, about 5 minutes. Deglaze pan with red wine, then reduce by half. Add tomatoes, parsley, mint, oregano, chile flakes and bay leaf and bring to a simmer. Let simmer about 20 minutes.
  • For the meatballs: Preheat the oven to 425 degrees F.
  • Combine the almonds, parsley, raisins, mint, garlic powder, salt, pepper and chile flakes in a food processor. Pulse until fine. Transfer to a large bowl and add the oil and egg and mix well. Add beef and rice and blend. Portion into golf ball-sized meatballs and put on a sheet pan. Roast until done, 12 to 15 minutes. Pour sauce over meatballs and serve.

TURKEY MEATBALL GARLIC BREAD HEROES



Turkey Meatball Garlic Bread Heroes image

Provided by Gina Marie Miraglia Eriquez

Categories     Sandwich     Cheese     Garlic     Tomato     turkey     Super Bowl     Kid-Friendly     Father's Day     Dinner     Lunch     Gourmet     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 8 servings

Number Of Ingredients 28

Tomato Sauce:
1 (28-ounce) can whole tomatoes in purée
2 tablespoons olive oil
1 small onion, finely chopped
3 garlic cloves, minced
1 teaspoon sugar
1/2 teaspoon salt
Meatballs:
3 cups coarse fresh bread crumbs (from 5 to 6 slices firm white sandwich bread)
2/3 cup whole milk
2 large eggs, lightly beaten
1 1/4 cups grated Pecorino Romano (about 5 ounces)
3 garlic cloves, minced
3 tablespoons finely chopped flat-leaf parsley
1/2 teaspoon dried oregano
1/2 teaspoon salt
2 pounds ground turkey (not breast meat)
Garlic Bread:
5 tablespoons unsalted butter, softened
2 tablespoons olive oil
1 tablespoon minced garlic
1/4 teaspoon salt
2 tablespoons grated Pecorino Romano
2 tablespoons finely chopped flat-leaf parsley
1/4 teaspoon freshly ground black pepper
12 hot dog or long potato buns or hoagie rolls
Special Equipment
An instant-read thermometer

Steps:

  • Make Tomato Sauce:
  • Purée tomatoes with their purée in a blender.
  • Heat oil in a large heavy pot over medium-high heat until it shimmers, then sauté onion until golden, 5 to 6 minutes. Add garlic and sauté 1 minute. Add tomato purée, sugar, and salt and simmer, uncovered, stirring occasionally, until thickened, 30 to 35 minutes.
  • Make Meatballs While Sauce Simmers:
  • Stir together bread crumbs and milk in a large bowl and let stand for 10 minutes.
  • Stir in eggs, cheese, garlic, parsley, oregano, and salt, then add turkey and blend with your hands until just combined well (do not overmix).
  • Form 1 1/2-tablespoon portions into meatballs and arrange on 2 well-oiled large, heavy, rimmed baking sheets.
  • Make Garlic Bread:
  • Stir together butter, oil, garlic, salt, cheese, parsley, and pepper in a bowl. Spread about 2 rounded teaspoons garlic butter onto both split sides of each bun. Arrange buns, buttered sides up, on a large baking sheet.
  • Broil Meatballs and Garlic Bread:
  • Preheat broiler.
  • Broil meatballs 3 to 4 inches from heat, turning over once, until golden and just cooked through (165°F on instant-read thermometer), 5 to 8 minutes.
  • Broil buns, buttered sides only, until golden, 30 seconds to 1 minute, watching closely (buns brown fast).
  • Assemble Heroes:
  • Spoon some sauce on each bun, then top with 4 meatballs (depending on size of buns), and drizzle with more sauce.

ITALIAN TURKEY MEATBALLS



Italian Turkey Meatballs image

These lean meatballs are filled with the flavors of Italy with fresh herbs, parmesan cheese, and seasoned bread crumbs.

Provided by Melt Organic Buttery Spread

Categories     Trusted Brands: Recipes and Tips     Melt® Organic Buttery Spread

Yield 8

Number Of Ingredients 12

1 ½ pounds ground lean turkey
¼ cup shredded Parmesan cheese
⅔ cup dry Italian bread crumbs
⅓ cup chopped fresh parsley
3 tablespoons chopped fresh oregano
2 teaspoons chopped fresh rosemary
1 teaspoon dry mustard
¼ cup tomato sauce
¼ teaspoon salt
½ teaspoon crushed red pepper
3 each garlic cloves, minced
2 teaspoons Melt® Organic Buttery Spread, softened

Steps:

  • Preheat the oven to 400 degrees.
  • Combine all the ingredients together except for the Melt®; stir well in a bowl. Form around 30 balls out of the mixture. Put them on a broiler pan coated with the melted Melt. Bake around 15 minutes or until a cut meatball shows no pink inside. Serve with pasta and sauce or place on a sandwich.

Nutrition Facts : Calories 187.8 calories, Carbohydrate 8.1 g, Cholesterol 65.1 mg, Fat 8.6 g, Fiber 0.6 g, Protein 19.6 g, SaturatedFat 2.4 g, Sodium 351.3 mg, Sugar 0.7 g

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From eatthelove.com


GREEK TURKEY MEATBALLS - SKINNYTASTE
2022-03-23 Instructions. Wet bread with water, squeezing excess out. Tear into small pieces and place in a large bowl. Combine with turkey, egg, zucchini, breadcrumbs, garlic, onion, mint, parsley, oregano, salt and pepper. Using a 1/4 cup measure, form each meatball 1/4 cup in size, slightly flattened into patties.
From skinnytaste.com


GREEK MEATBALL MEZZE BOWLS RECIPE | EATINGWELL
Step 1. Squeeze excess moisture from spinach. Combine the spinach with turkey, feta, garlic powder, oregano, 1/8 teaspoon salt and 1/8 teaspoon pepper in a medium bowl; mix well. Form the mixture into 12 meatballs. Heat a large nonstick skillet over medium heat.
From eatingwell.com


GREEK MEATBALL GYROS - COOKING FOR MY SOUL
2019-04-08 Instructions. Make the meatballs per the recipe link above. Make the tzatziki per the recipe link above. In a large bowl, combine the tomatoes, cucumber, parsley, red onion, lemon juice, and salt and pepper to taste. Set aside. Warm each pita bread in …
From cookingformysoul.com


MEDITERRANEAN MEATBALLS WITH TZATZIKI | THE MODERN PROPER
Transfer the meatballs to 2 lightly oiled parchment-lined rimmed baking sheets. Bake in the oven for 20-25 minutes, rotating the pans half way through. Meanwhile, make the tzatziki sauce. Mix all ingredients in a small bowl. Cover and place in the fridge for a 1 hour to allow flavors to meld.
From themodernproper.com


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