Mediterranean Turkey Meatballs Recipes

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MEDITERRANEAN BAKED TURKEY MEATBALLS



Mediterranean Baked Turkey Meatballs image

Mediterranean Baked Turkey Meatballs are turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, allspice and cayenne pepper. These meatballs are lean and baked to create a healthy meal option. Pair these with fresh Mediterranean ingredients to create a rice bowl for dinner!

Provided by Julia

Categories     Dinner, Meatball, Turkey

Time 40m

Number Of Ingredients 19

1 pound ground turkey
¼ cup dried bread crumbs
1 egg
2 garlic cloves, minced
1/4 cup minced shallots
1/4 cup minced fresh parsley
1/2 tsp cumin
1/2 tsp allspice
1/2 tsp cinnamon
1/4 tsp cayenne red pepper {optional}
1 teaspoon salt
1/8 teaspoon black pepper
1 Tbsp olive oil
Brown Rice {or grain of your choice-bulgur wheat and quinoa also work great}
Tabbouleh
Diced cucumbers
Chickpeas
Feta Cheese
Hummus

Steps:

  • Preheat oven to 400 degrees F. Spray a cookie sheet with non-stick cooking spray and set aside.
  • In a large mixing bowl mix together the breadcrumbs, egg, garlic, shallots, parsley, cumin, allspice, cinnamon, cayenne pepper, salt, pepper and olive oil.
  • Add the ground turkey and use your hands to gently mix everything together. Don't over-mix the turkey mixture. Form the turkey mixture into 1-inch turkey meatballs and put on the cookie sheet.
  • Bake in the oven for 20 minutes, until the meatballs reach an interal temperature of 165ºF.
  • Place cooked brown rice {or grain of you choice} in a bowl. Top with diced cucumber, tabbouleh, hummus, feta cheese, chickpeas and the turkey meatballs.

TURKEY MEATBALLS IN TOMATO SAUCE



Turkey Meatballs in Tomato Sauce image

Tender meatballs filled with onions and Parmesan, bathed in plenty of tomato sauce, are classics in every way except for one: They call for turkey instead of the usual beef (or beef-veal-pork combination). Serve them over spaghetti or polenta, or stuff them into a hero roll for a sandwich. Try to use ground dark meat turkey here if you can, it has a deeper, richer flavor than ground white meat.

Provided by Melissa Clark

Categories     dinner, lunch, meatballs, main course

Time 50m

Yield 28 meatballs, 4 to 6 servings

Number Of Ingredients 13

1/2 cup grated Parmesan cheese, more for serving, if desired
1/2 cup panko or other plain dried bread crumbs
1/4 cup minced onion
1/4 cup chopped chives or basil
2 garlic cloves, grated on a microplane or minced
1 1/2 teaspoons kosher salt
1/2 teaspoon black pepper
1/2 teaspoon dried oregano
Pinch red pepper flakes (optional)
1 1/2 pounds ground turkey, very cold
1 large egg, beaten
3 tablespoons extra-virgin olive oil, more as needed
3 cups marinara sauce, more to taste

Steps:

  • In a large bowl, combine cheese, bread crumbs, onion, chives, garlic, salt, pepper, oregano and red pepper flakes, if using, and mix well. Add turkey and egg and blend with your hands until well mixed. If you've got time, cover mixture and chill for an hour or up to 24 hours. These are easiest to form into balls while very cold. Form into 28 meatballs, each about 1 1/4-inches in diameter.
  • Heat 2 tablespoons of the oil in a large sauté pan. When hot, add enough of the meatballs to fit in one layer without crowding, and brown on all sides, 5 to 8 minutes. Transfer to a plate, add another tablespoon of oil to pan and brown another layer of meatballs, transferring them to the plate as they brown. Repeat until all meatballs are browned, adding more oil to the pan as needed.
  • When meatballs are all browned, add marinara sauce to pan and bring to a simmer, scraping up the browned bits on the pan bottom. Return meatballs and their juices to pan, shake pan to cover the meatballs with sauce, and lower heat. Partly cover pan and simmer until the meatballs are cooked through, 15 to 20 minutes.
  • Serve hot, drizzled with more olive oil and sprinkled with more cheese, if you like.

Nutrition Facts : @context http, Calories 382, UnsaturatedFat 14 grams, Carbohydrate 18 grams, Fat 21 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 5 grams, Sodium 827 milligrams, Sugar 8 grams, TransFat 0 grams

ITALIAN TURKEY MEATBALLS



Italian Turkey Meatballs image

These lean meatballs are filled with the flavors of Italy with fresh herbs, parmesan cheese, and seasoned bread crumbs.

Provided by Melt Organic Buttery Spread

Categories     Trusted Brands: Recipes and Tips     Melt® Organic Buttery Spread

Yield 8

Number Of Ingredients 12

1 ½ pounds ground lean turkey
¼ cup shredded Parmesan cheese
⅔ cup dry Italian bread crumbs
⅓ cup chopped fresh parsley
3 tablespoons chopped fresh oregano
2 teaspoons chopped fresh rosemary
1 teaspoon dry mustard
¼ cup tomato sauce
¼ teaspoon salt
½ teaspoon crushed red pepper
3 each garlic cloves, minced
2 teaspoons Melt® Organic Buttery Spread, softened

Steps:

  • Preheat the oven to 400 degrees.
  • Combine all the ingredients together except for the Melt®; stir well in a bowl. Form around 30 balls out of the mixture. Put them on a broiler pan coated with the melted Melt. Bake around 15 minutes or until a cut meatball shows no pink inside. Serve with pasta and sauce or place on a sandwich.

Nutrition Facts : Calories 187.8 calories, Carbohydrate 8.1 g, Cholesterol 65.1 mg, Fat 8.6 g, Fiber 0.6 g, Protein 19.6 g, SaturatedFat 2.4 g, Sodium 351.3 mg, Sugar 0.7 g

MEDITERRANEAN TURKEY MEATBALL SANDWICHES (PITA OR WRAP)



Mediterranean Turkey Meatball Sandwiches (Pita or Wrap) image

The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! Makes a tasty and nutritious lunch or light dinner! From The Turkey Store meats.

Provided by BecR2400

Categories     Lunch/Snacks

Time 30m

Yield 6 Pita or Wrap Sandwiches, 6 serving(s)

Number Of Ingredients 15

1 1/4 lbs fresh lean ground turkey (1 package)
1/4 cup chopped onion
1 1/2 teaspoons dried oregano
1/2 teaspoon dried mint
1/2 teaspoon parsley
1/2 teaspoon lemon pepper (be aware that most lemon pepper blends are salty, so add any additional salt sparingly)
1 garlic clove, minced
1 teaspoon lemon juice
1/2 cup nonfat sour cream
1/2 medium cucumber, peeled and finely chopped
1 1/2 teaspoons lemon juice
1/8 teaspoon black pepper
3 (6 inch) pita breads, cut in half crosswise (or flour tortillas)
6 lettuce leaves, torn into pieces
1 medium tomatoes, chopped

Steps:

  • Combine turkey meatball ingredients; mix well. Shape into 18 (1 1/4") balls.
  • Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally.
  • Combine sauce ingredients.
  • Place 3 meatballs in each pita half. Add lettuce and tomato. Top with sauce.
  • Alternatively, place filling in a flour tortilla, and fold burrito style for a wrap!
  • Serves 6.

MEDITERRANEAN TURKEY MEATBALLS



Mediterranean Turkey Meatballs image

Fresh dill, freshly squeezed lemon juice, and tart and tangy feta give these ground turkey meatballs their Mediterranean-style appeal.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 26 servings

Number Of Ingredients 11

2 lb. ground turkey
1 cup fresh bread crumbs
1 pkg. (4 oz.) crumbled feta cheese
1/2 cup finely chopped onions
2 Tbsp. chopped fresh parsley
2 eggs, beaten
1 cup light sour cream
1 large cucumber, peeled, seeded and finely chopped
2 Tbsp. chopped fresh dill
2 Tbsp. fresh lemon juice
1 clove garlic, minced

Steps:

  • Heat oven to 400°F.
  • Mix first 6 ingredients just until blended; shape into 52 (1-inch) balls. Place on rimmed baking sheet sprayed with cooking spray.
  • Bake 15 min. or until done (165ºF). Meanwhile, combine remaining ingredients.
  • Thread 2 meatballs onto each of 26 small skewers. Serve with sour cream mixture.

Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 45 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 9 g

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