Strawberrykiwibanana Smoothieno Dairy Recipes
STRAWBERRY/KIWI/BANANA SMOOTHIE...NO DAIRY
I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant.
Provided by GefM9966
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cut all fruit into chunks.
- Blend.
- Add apple juice and water.
- Add Flax seed and Psyllium Husk.
- Blend and serve.
Nutrition Facts : Calories 200, Fat 3, SaturatedFat 0.3, Sodium 11, Carbohydrate 44.3, Fiber 6.3, Sugar 29.9, Protein 2.9
STRAWBERRY BANANA SMOOTHIE DAIRY FREE
Make and share this Strawberry Banana Smoothie Dairy Free recipe from Food.com.
Provided by Twolittledudesmommy
Categories Frozen Desserts
Time 10m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 3
Steps:
- Chop up the strawberries and banana. Place strawberries and banana into freezer bag.
- When ready to make pull out of freezer and allow to sit for 5 minutes (I like to be able to break the fruit up a little before placing in blender). Add fruit and almond milk into blender. Blend till smooth and serve.
Nutrition Facts : Calories 151.1, Fat 0.8, SaturatedFat 0.1, Sodium 2.6, Carbohydrate 38, Fiber 6, Sugar 21.5, Protein 2.2
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