Mediterranean Vegetable Platter Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

20 BEST MEDITERRANEAN VEGETARIAN RECIPE COLLECTION



20 Best Mediterranean Vegetarian Recipe Collection image

From hummus to pasta to chickpea stew, Mediterranean vegetarian recipes are healthy and satisfying. Give these easy meals a try today!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Mediterranean Hummus Bowl
Greek Orzo Pasta Salad with Vegan Feta
Mediterranean Pasta with Tomatoes and Vegan Feta
Skordalia (Greek Garlic and Potato Dip)
Italian Oven Roasted Vegetables
Mediterranean Quinoa Salad with Chickpeas
Spanokopita (Greek Spinach Pie)
Mediterranean Vegetable and Chickpea Stew
Italian Wedding Soup
Margherita Pizza
Mediterranean Cucumber Tomato Salad
Caponata
Greek Green Beans
Patatas Bravas
Mediterranean Lentil Soup
Greek Chickpea Soup
Mediterranean Yellow Rice
Tomato and Butter Bean Dip
Greek Eggplant Dip
Hummus

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Mediterranean recipe in 30 minutes or less!

Nutrition Facts :

MEDITERRANEAN MEZZE PLATTER



Mediterranean Mezze Platter image

Mix and match small plates of veggies, dips, cheeses, and other appetizers for the perfect easy dinner that's sure to suit a variety of diets at once.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 30

Grilled pitas
Crackers
Lavash bread
Sliced cucumbers
Cherry tomatoes
Grilled zucchini and other veggies
Pickled vegetables
Peppadew peppers
Pickled peppers
Fried potatoes with lemon
Roasted red peppers
Hummus
Babaghanoush
Tzatziki sauce
Kopanisti
Tabbouleh
Roasted pepper & feta salad
Fattoush
Marinated feta (or plain)
Halloumi
Bocconcini (small mozzarella balls)
Salami
Summer sausage
Dolmades (with meat)
Lamb meatballs (which my guy doesn't eat these, but I thought I'd mention them because they're a fairly traditional meat addition)
Mixed olives
Dolmades (stuffed grape leaves (vegetarian))
Falafel
Spanakopita
Marinated artichoke hearts

Steps:

  • Choose a few items from the list above and add to bowls, plates, and platters. Serve with beverages of choice.

MEDITERRANEAN VEGETABLE CASSEROLE



Mediterranean Vegetable Casserole image

I created this recipe on a day when I had very few ingredients to work with. If you like, you can add any type of meat to this casserole. -Stephanie Howard, Oakland, California

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 3 servings.

Number Of Ingredients 12

1 cup uncooked penne pasta
1 can (8 ounces) tomato sauce
3/4 cup crumbled feta cheese
1/2 cup sour cream
1/4 cup fresh basil leaves, thinly sliced
1/4 cup marinated quartered artichoke hearts, drained
1/4 cup oil-packed sun-dried tomatoes, drained and thinly sliced
1/4 cup Greek olives, pitted and halved
2 tablespoons chopped red onion
1-1/2 teaspoons dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the remaining ingredients., Drain pasta; toss with sauce mixture. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until heated through.

Nutrition Facts : Calories 341 calories, Fat 19g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 903mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 12g protein.

More about "mediterranean vegetable platter recipes"

16 VEGETARIAN MEDITERRANEAN DIET RECIPES | ALLRECIPES
16-vegetarian-mediterranean-diet-recipes-allrecipes image
16 Vegetarian Mediterranean Diet Recipes. Rich in vegetables, grains, and nuts, the Mediterranean Diet is a no-brainer to try if you're a vegetarian. …
From allrecipes.com
Estimated Reading Time 5 mins


EASY, FRUGAL MEDITERRANEAN PLATTER - CHEAPSKATE COOK
easy-frugal-mediterranean-platter-cheapskate-cook image
Yield 6 Serving Size 1 cup. Amount Per Serving Calories 164 Total Fat 5g Saturated Fat 1g Trans Fat 0g Unsaturated Fat 3g Cholesterol 39mg Sodium 291mg Carbohydrates 18g Fiber 3g Sugar 4g Protein 14g. Please note: The …
From cheapskatecook.com


THE ULTIMATE MEDITERRANEAN APPETIZER PLATTER
the-ultimate-mediterranean-appetizer-platter image
2015-10-07 8 oz feta, mix with chopped jalepeno (start with a teaspoon and add more to taste) or mix with chopped sun dried tomatoes to taste. I also like to combine the two! Tomatoes and jalepeno together. Drizzle cheese mixture …
From theorganickitchen.org


THE ULTIMATE MEDITERRANEAN MEZZE PLATTER (HOW TO VIDEO) …
the-ultimate-mediterranean-mezze-platter-how-to-video image
2015-06-26 Preheat the oven to 400 degrees F. Place the eggplant slices on a lightly oiled baking pan, drizzle generously with olive oil. Roast for 20 minutes. Meanwhile, assemble the remaining ingredients on a large serving platters. …
From themediterraneandish.com


EASY MEDITERRANEAN GRILLED VEGETABLES - THE …
easy-mediterranean-grilled-vegetables-the image
2019-06-03 Start with the whole baby bell peppers, they will take about 15 minutes or so; 8 to 9 minutes for yellow squash and eggplant; and 5 to 6 minutes for Campari tomatoes and asparagus. Grilling time will likely vary too …
From themediterraneandish.com


14 VEGETABLE-FRIENDLY SIDE DISHES FOR THE MEDITERRANEAN …
14-vegetable-friendly-side-dishes-for-the-mediterranean image
2021-04-13 This orzo salad combines olives, artichoke hearts, chickpeas, roasted red peppers, pine nuts, and ricotta salata with a light lemon-olive oil dressing. "This salad is an incorporation of a variety of Mediterranean …
From allrecipes.com


MEDITERRANEAN SALAD PLATTER - FOOD CHANNEL
mediterranean-salad-platter-food-channel image
2015-07-18 Preparation. 1 Prepare a fire in a grill. Brush the zucchini and bell peppers with the olive oil. 2 When the coals are hot, place the zucchini directly on the grill rack or in a grill basket on the rack, and grill until lightly golden on …
From foodchannel.com


10 BEST MEDITERRANEAN PLATTER RECIPES | YUMMLY
10-best-mediterranean-platter-recipes-yummly image
2022-06-21 How to Build the perfect Mediterranean Party Platter The Mediterranean Dish. greek yogurt, bell pepper, salt, pita bread, prosciutto, Sabra® Roasted Red Pepper Hummus and 11 more.
From yummly.com


VEG MEZZE PLATTER - MEDITERRANEAN APPETIZERS - FUN …
veg-mezze-platter-mediterranean-appetizers-fun image
2022-05-16 Prepare both the dips few hours before the party and keep in the fridge. Next, prepare the mixture for falafel, shape them, arrange in a plate and keep in the fridge until ready to deep-fry. Meanwhile, arrange the remaining …
From funfoodfrolic.com


MEDITERRANEAN MEZZE PLATTER - ROSEMARY & MAPLE
2021-11-05 Arrange these bowls in the area you’ve selected for the Mezze platter. Fill in around the serving bowls with the fruit, vegetables, and nuts to create an attractive display. Add the warm pita or other soft bread, if using, and serve immediately. Enjoy!
From rosemaryandmaple.com


ROASTED MEDITERRANEAN VEGETABLES IN OLIVE OIL - LARDER LOVE
Instructions. preheat oven to 180C. Slice aubergine/eggplant and zucchini/courgette to approximately 0.5cm thick and cut peppers into wide strips and place on baking tray season with salt and pepper and drizzle with olive oil and bake for approximately 35 minutes. cut tomatoes in half and place on baking tray adding salt and pepper and a little ...
From larderlove.com


61 MEDITERRANEAN PLATTERS IDEAS | FOOD, RECIPES ... - PINTEREST
See more ideas about food, recipes, mediterranean platters. May 8, 2020 - Explore Gym Bunny's board "Mediterranean platters", followed by 155 people on Pinterest. See more ideas about food, recipes, mediterranean platters. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca


VEGETARIAN MEDITERRANEAN RECIPES | BBC GOOD FOOD
Vegetarian Mediterranean recipes. 50 items. Magazine subscription – your first 5 issues for only £5! Our meat-free Mediterranean-inspired recipes are bursting with fresh, colourful and nutritious ingredients. Try salads, stuffed peppers, roasted vegetable bowls and pasta.
From bbcgoodfood.com


HOW TO PUT TOGETHER A MEDITERRANEAN CRUDITéS PLATTER
2017-04-21 How to Assemble an Mediterranean Crudité Platter. Add hummus to bowls. Arrange hummus in small bowls on the board. Fill in vegetables. Surround with the vegetables around the platter, opting to closely fill them in. This way the board appears more full …
From cookingwithcocktailrings.com


15 MEDITERRANEAN ROOT VEGETABLE RECIPES
Green Beans with Carrots and Potatoes. This Greek Green Beans with Carrots and Potatoes recipe works wonderfully as either or a side or a main dish. The mellow flavors combine to create a perfect dish of comfort in any season. It is one of our favorite root vegetable recipes from the Greek island of Crete. Green Beans with Carrots and Potatoes.
From mediterraneanliving.com


28 HEALTHY AND TASTY MEDITERRANEAN VEGETARIAN RECIPES
2022-04-19 6. Mediterranean Farro Salad. Farro is an ancient grain that bears many similarities to barley but is a lot chewier in texture, even after cooking. This strange ingredient has an elegant nutty taste and the same kind of warmth you might find in cinnamon. This salad is a mixture of textures, flavors, and colors.
From lacademie.com


23 BEST VEGETARIAN MEDITERRANEAN RECIPES | LIVE EAT LEARN
2020-03-20 Portobello Mushroom Gyros. These vegetarian Portobello Mushroom Gyros are seasoned with a flavorful blend of Mediterranean spices and sautéed to meaty perfection, then drizzled with a quick homemade feta tzatziki and wrapped in pillowy pita (oh, and all in under 15 minutes). A delicious contender to the spot of “family favorite dinner ...
From liveeatlearn.com


45 MEDITERRANEAN DIET APPETIZERS - TASTE OF HOME
2019-04-18 Smoked Salmon New Potatoes. Give twice-baked potatoes a rest this year and try these stuffed spuds. Smoked salmon and cream cheese blended with lemon juice and dill are simply piped into small red potatoes. Leftovers are even good with eggs for breakfast. —Taste of Home Test Kitchen. Go to Recipe. 36 / 45.
From tasteofhome.com


MEDITERRANEAN PLATTER WITH HUMMUS & FETA - EATING EUROPEAN
2018-06-14 Cut up tomatoes, cucumbers, olives; Place hummus in the middle of a serving platter; Add a bed of lettuce around the hummus; Add all the veggies on top of your lettuce bed; Add crumbled feta and parsley; Squeeze lemon juice all over the dish; Drizzle extra virgin olive oil over the dish; Season with some salt, pepper, and dried oregano;
From eatingeuropean.com


MEDITERRANEAN SUMMER FEAST | THE PIONEER WOMAN | FOOD NETWORK
Mediterranean Vegetable Platter Previous Episode . Dad-Friendly Dining. Next Episode. Fridge Raid. On TV. See Full Schedule ... Join Ace of Taste …
From foodnetwork.com


HOW TO MAKE A MEDITERRANEAN SNACK PLATTER {AN EASY GREEK …
2022-06-02 Toasted Baguette. Marinated Artichoke Hearts. Marinated Beets. Other Marinated Vegetables (I Included Marinated Mushrooms on Mine) Cornichons. Salami and/or Other Cured Meats. For my feta cheese, I simply cubed it up, added olive oil, lemon, greek seasoning and red pepper flakes to it, and put it in a small ramekin.
From burlapandblue.com


MEDITERRANEAN BEAN, POTATO AND VEGETABLE SALAD PLATTER
2016-03-05 We may earn commission from links on this page, but we only recommend products we back. Why trust us?
From prevention.com


MEDITERRANEAN GRILLED VEGETABLES RECIPE - UNICORNS IN THE KITCHEN
2020-07-02 Instructions. Preheat the grill to medium - medium high. Wash and dry all the vegetables. Slice the zucchini and eggplants into strips no thicker than ½ inch. Cut the tomatoes in half. Trim the bottom of brussel sprouts and if they're large, cut them in half. Slice the lemon and leave the mini peppers as they are.
From unicornsinthekitchen.com


MEDITERRANEAN SALAD PLATTER | BETTER HOMES & GARDENS
To serve, arrange roasted pepper strips and tomato slices on a platter lined with Napa cabbage leaves and lettuce leaves. Drizzle oil over peppers and season with salt and pepper. Sprinkle olives, feta cheese, and snipped herb over peppers. Garnish with fresh herb sprig, if desired. Makes 10 to 12 side-dish servings.
From bhg.com


MEDITERRANEAN ROASTED VEGETABLES - A CEDAR SPOON
2020-02-18 Preheat the oven to 425 degrees F. Cut all of your vegetables to your desired size making sure they are about the same size for even roasting and put them in a large mixing bowl. In a small mixing bowl or mason jar combine the olive oil, garlic, thyme, oregano, za'atar or sumac, lemon juice and salt and pepper.
From acedarspoon.com


MEDITERRANEAN MEZZE PLATTER - DINNER AT THE ZOO
2020-04-01 Heat the pita bread in a 400 degrees F or on a grill for 3-5 minutes or until warmed through. Cut each pita into eighths. Arrange the pita bread, hummus, tzatziki, fresh and grilled vegetables, olives, feta cheese, tabbouleh and dolmas on a larger platter. Drizzle the remaining 2 teaspoons of olive oil over the hummus and tzatziki.
From dinneratthezoo.com


BEST MEDITERRANEAN MEZZE PLATTER (NO COOKING!) - JZ EATS
2021-07-18 Instructions. Arrange the dips on a large platter or serving tray. Starting with the larger items, begin arranging the crackers, cucumbers, grapes, olives, and marcona almonds around the dip containers until the board is full.
From jz-eats.com


SHEET PAN MEDITERRANEAN MEZZE PLATTER (VEGETARIAN)
2020-06-18 For vegetables include at least 1-2 raw veggies for dipping (more on that below) like carrots, cucumbers, peppers, and celery. Leftover grilled or roasted vegetables can be a great addition, too. But the point of this whole platter is to not have to cook. Anchor with 1-3 dips. Dips are a must have on any good mediterranean mezze platter.
From sarahgoldrd.com


45 SUMMERY VEGETARIAN MEDITERRANEAN RECIPES - HURRY THE FOOD UP
2021-06-18 Check out the recipe here. Ready in: 1 hour (prep time 10 minutes) Recipe by: ScrummyLane. Bonus: gluten-free, healthy, delicious. 453 calories per serving. This Greek vegetarian recipe for baked eggplant with tomato sauce & feta is a great healthy (& gluten-free!) appetizer or accompaniment to grilled meat or fish.
From hurrythefoodup.com


VEGAN MEDITERRANEAN PARTY PLATTER | KATHY'S VEGAN KITCHEN
2016-12-21 2 cucumbers; cut fancy or straight. 1 can whole beets; cut fancy or straight. 1 jar artichoke hearts in water (make sure you don't buy the ones in oil). I stacked some of the cucumbers together and used a long toothpick to connect them with a grape tomato on top. Arrange the vegetables on the platter.
From kathysvegankitchen.com


MEDITERRANEAN MEZZE PLATTER • UNICORNS IN THE KITCHEN
2018-12-18 Cut the Persian cucumbers into half width-wise. Then cut each half into half lengthwise. Slice each half into three or four pieces. Place the slices on the platter. Add feta and mozzarella balls to the platter. Place the dolmas and marinated olives on the platter as well.
From unicornsinthekitchen.com


MEDITERRANEAN CHARCUTERIE PLATTER – MEDITERRANEAN TWIST
2021-08-25 Arrange cheese and meats around the platter keeping space between them. Add the veggies and fruits on the platter around the cheese and meats in a clockwise direction. Add the assortments such as dried fruit, and nuts, and layer up 12 items around the platter to create a beautiful and abundant selection spread.
From mediterraneantwist.com


MEDITERRANEAN ROASTED VEGETABLE PASTA - SPRINKLES AND SPROUTS
2019-04-19 Pre-heat the oven to 230ºC/450°F. Cut the zucchini in half lengthways and then cut into ¼ inch slices. Cut the bell peppers into ½ inch pieces. Peel the onion and then cut into thick wedges. Pour the olive oil, salt, and pepper into a large roasting tin.
From sprinklesandsprouts.com


LOW-CARB VEGETARIAN MEDITERRANEAN BREAKFAST PLATE - DIET DOCTOR
2020-12-30 Prepare the vegetables and portion the cheese into smaller pieces, distributing them onto plates or a big wooden cutting board for sharing. Add the olives and walnuts. Drizzle with olive oil and season with salt, and oregano. DD+ MEMBERSHIP. Get your personalized meal plan with a FREE 30-day trial!
From dietdoctor.com


MEDITERRANEAN STYLE GRILLED VEGGIE PLATTER - SPICE TRIBE
Step 1 -. Preheat your grill while cutting/prepping the vegetables. Step 2 -. Arrange the vegetables on a flat surface, drizzle enough olive oil to coat all the vegetables and season deliberately with salt and Spice Blends, toss the vegetables to make sure everything gets seasoned evenly. Step 3 -.
From spicetribe.com


MEDITERRANEAN PLATTER RECIPE - CHEESE AND VEGETABLES
2021-11-20 Baked brie recipe with jam and nuts. Get antipasti platter recipe from food network. 03/03/2017 · welcome to the mediterranean dish, your #1 resource for mediterranean recipes & lifestyle. This simple, healthy, and delicious mediterranean fish, also known as 'greek sea bass', should be cooked whole. I was born and raised in the cosmopolitan ...
From cheeseandvegetables.blogspot.com


MEDITERRANEAN GRILLED SEAFOOD AND VEGETABLE PLATTER
2014-08-01 Soy sauce and calamansi lemons as one kind and the other one is vinegar with loads of garlic and onions with salt or soy sauce to lessen the sourness of the vinegar. Chili is also added to those who want. Vegetables though are not usually grilled. Both cuisines, the same at the beginning, are eaten with local condiments when on the table.
From apronandsneakers.com


VEGETARIAN MEZZE PLATTER - EATING BIRD FOOD
2019-06-21 Learn how to build an epic vegetarian mezze platter with hummus, tzatziki, fresh vegetables, olives, and pita! This Mediterranean snack plate works great as an appetizer for potlucks and dinner parties. I’m all about vegetable trays and love making them for parties, but sometimes they can get a little boring. Combine that with the fact that I ...
From eatingbirdfood.com


20+ MEDITERRANEAN APPETIZER RECIPES FOR DINNER | EATINGWELL
2021-05-08 Tomato, Mozzarella, Peach & Prosciutto Caprese Skewers. Make a spread of these Mediterranean appetizers for dinner tonight. From dips to skewers to bruschetta, these appetizers are packed with produce. Recipes like Tomato, Mozzarella, Peach & Prosciutto Caprese Skewers and Whipped Feta Dip with Roasted Red Peppers are healthy, delicious …
From eatingwell.com


MEDITERRANEAN VEGETABLE PLATTER RECIPE
Aug 10, 2016 - This simple yet elegant antipasto vegetable platter features mini pitas, Greek olives, herbed feta cheese, peperoncini and fresh veggies. Serve it up by itself for a small gathering, or add it as the first course of a larger menu featuring Greek, Italian or Spanish entrees. Pairs well with young, fruity wines such as Chianti or Pino Grigio.
From pinterest.fr


BICK’S® | MEDITERRANEAN PLATTER
Mediterranean Platter. Rate this recipe. 1 rating(s) Preparation Time: 10 minutes . Ingredients. Directions . Nutritional Information. Ingredients. Any Bick’s® Dill Pickles Product or Bick’s® Baby Dills - 50% Less Salt . Green Olives . Black Olives . Cubed Feta Cheese . Cherry Tomatoes . Directions 1: Arrange pickles, olives, feta cheese, and cherry tomatoes on a serving dish for a ...
From bicks.ca


MEDITERRANEAN VEGETABLE PLATTER | VEGETABLE PLATTER, APPETIZER …
Dec 11, 2015 - This simple yet elegant antipasto vegetable platter features mini pitas, Greek olives, herbed feta cheese, peperoncini and fresh veggies. Serve it up by itself for a small gathering, or add it as the first course of a larger menu featuring Greek, Italian or Spanish entrees. Pairs well with young, fruity wines such as Chianti or Pino Grigio.
From pinterest.co.uk


MEDITERRANEAN CHICKEN AND VEGETABLE PLATTER - MY EVERYDAY TABLE
2021-03-04 Season with 1/4 tsp. salt and pepper to taste. Refrigerate until serving. Assemble platter: Thinly slice 3-4 chicken breasts against the grain. Place olives and any other olive bar additions in a small bowls. Serve with toothpicks. Place tzatziki in a small bowl with a spoon. Arrange vegetables and chicken in a shallow dish or platter.
From myeverydaytable.com


Related Search