Mediterraneanchutneylowpoints Recipes
MEDITERRANEAN-INSPIRED CHICKEN THIGHS
This delightful dish is a snap to start on the stovetop and finish in the oven. A handful of fresh ingredients combine for a big burst of Mediterranean-inspired flavor. Excellent when served with Herbed Cauliflower Rice (on this site) and fresh green beans or a salad.
Provided by Spexgirl
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Pat chicken thighs dry with paper towels; season with salt and pepper.
- Heat oil in a large, oven-proof skillet over medium-high heat. Add chicken, skin-side down, to the hot oil. Sear until skin is browned and crisp, 5 to 7 minutes. Turn and brown the other side, about 5 minutes more. Remove from heat and drain excess fat from the skillet.
- Return the skillet to medium-high heat. Add chicken broth, 2 lemon wedges, and rosemary sprigs. Reserve remaining lemon wedges for serving. Bring to a boil, then remove from the heat.
- Cover skillet and place in the preheated oven. Bake until chicken is no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove from the oven and squeeze juice from the 2 hot lemon wedges over the chicken. Transfer to a serving dish and garnish with additional lemon wedges.
Nutrition Facts : Calories 270.8 calories, Carbohydrate 3.1 g, Cholesterol 106.5 mg, Fat 15.6 g, Fiber 1.2 g, Protein 29.3 g, SaturatedFat 3.8 g, Sodium 389.1 mg, Sugar 0.3 g
MEDITERRANEAN CHUTNEY - LOW POINTS
For Christmas this year I was given a bottle of Baxter's Mediterranean Chutney - the jar lasted 3 days - it was so good. As they listed all the ingredients on the jar I thought I'd have a go at imitating it. Don't be put off by the amount of sugar, when it was first made, it tasted too sweet, but the flavour settled down to 'just right' after it had been in the jar for a few days. I think you can be reasonably liberal with the amounts of vegetables, but I have given what I put in my mixture.
Provided by jackandfiona
Categories Chutneys
Time 1h20m
Yield 3 jars
Number Of Ingredients 16
Steps:
- Add sugar and vinegar mixture to a good size pot and bring to the boil.
- Add all the vegetables and tomato paste.
- Add herbs and salt.
- Bring to the boil, then reduce heat and simmer for at least half an hour, stirring occasionally to ensure chutney doesn't burn to the bottom.
- If the vegetables haven't cooked down far enough and mixture is getting too'dry' add a little more water.
- Chutney is ready when mixture takes on the consistency of a thick sauce.
- Taste, and season with extra salt if needed.
- Thicken with cornstarch.
- Although mixture is already quite thick, the cornstarch holds the water left in the chutney in suspension and helps to make a more spreadable product.
- Seal in sterilized bottles (should make 2-3 medium size jam jars).
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