Mediterraneanvegetablepizza Recipes
MEDITERRANEAN VEGETABLE PIZZA
Make and share this Mediterranean Vegetable Pizza recipe from Food.com.
Provided by Shirl J 831
Categories Lunch/Snacks
Time 12m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine Garlic Pepper Sauce and pizza sauce.
- Reserve until needed.
- Place the dough on an oiled pizza screen.
- (To oil the screen, spray with cooking spray, heat, and re-spray just before using.) Poke holes in dough with a fork to relieve air pockets.
- Spread with the pizza sauce, leaving a 1" border around the edge.
- Spread the cheese over the sauce and top with onion, mushrooms, green pepper strips and black olives.
- Bake in a preheated 450°F oven for 7 minutes.
- Allow to cool slightly before cutting into 8 slices.
Nutrition Facts : Calories 71.8, Fat 5.2, SaturatedFat 2.8, Cholesterol 16.6, Sodium 172.4, Carbohydrate 1.6, Fiber 0.3, Sugar 0.6, Protein 4.8
MEDITERRANEAN MEATZZA
Pizza night has never been the same at our house since we started making our low-carb pizza with a meat crust. It's protein-packed, filling and topped with fresh Mediterranean ingredients. - Shauna Havey, Roy, Utah
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. In a large bowl, combine turkey, egg and Greek seasoning; mix lightly but thoroughly. Press onto the bottom and 1-1/2-in. up sides of a greased 10-in. cast-iron or other ovenproof skillet. Cook, without stirring, over medium heat until bottom is no longer pink. Carefully drain drippings from pan, leaving meat in pan., Bake until edges are no longer pink, 8-10 minutes. Spread with pizza sauce; top with mozzarella, artichokes, tomatoes, olives and feta. Bake until cheese is melted, 3-5 minutes longer. Cool 5 minutes before topping with basil.
Nutrition Facts : Calories 272 calories, Fat 15g fat (5g saturated fat), Cholesterol 122mg cholesterol, Sodium 904mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.
VEGETARIAN MEDITERRANEAN PIZZA
This is a wonderful pizza! I got this recipe from the Alive magazine that I pick up at the health food store. Use whatever kind of crust you like. I make my own out of 1/2 whole wheat and 1/2 white flour. That gives you the goodness of whole wheat....but a lighter crust than using all whole wheat. I have added fresh spinach to the recipe...and it works wonderfully. For the best flavour, slightly blacken the grilled eggplant. My pic is not very good....but will post another when I make again. Enjoy!
Provided by luvcookn
Categories Lunch/Snacks
Time 57m
Yield 1 Pizza, 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees.
- Shape and stretch dough into a 12" circle.
- Sprinkle the counter with cornmeal. Place circle of dough on top of cornmeal; press down lightly; transfer to pizza pan.
- Spread bruschetta evenly over top. Sprinkle with basil and oregano.
- Evenly scatter spinach, artichoke hearts, sun-dried tomatoes, eggplant and both cheeses over top.
- Bake for 12 - 15 minutes.
Nutrition Facts : Calories 72.6, Fat 2.9, SaturatedFat 1.5, Cholesterol 8.4, Sodium 176.6, Carbohydrate 8.9, Fiber 4.2, Sugar 2, Protein 4.4
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