Meen Moilee Fish In Fragrant Coconut Milk Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FISH BAKED IN COCONUT MILK



Fish Baked in Coconut Milk image

Be sure to serve some hot rice with this dish to enjoy with the flavorful sauce that is created by the spices and coconut milk. I found this recipe on FoodTV and it's a winner.

Provided by Geema

Categories     Coconut

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 lbs steaks, halibut,cod or 2 lbs salmon
4 teaspoons fresh lemon juice
2 tablespoons vegetable oil
2 cups finely chopped onions
1/4 cup vegetable oil
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced green chili peppers, serrano,thai or 1 teaspoon jalapeno
1 cup chopped fresh tomato
6 teaspoons ground coriander
1 teaspoon ground cumin
1/4 teaspoon ground red pepper, cayenne
1/4 teaspoon ground black pepper
1/4 teaspoon ground turmeric
1/2 teaspoon fennel seed, coarsely ground with mortar and pestle
1 1/4 teaspoons salt
1/2 cup canned unsweetened coconut milk
1/4 cup chopped cilantro, for garnish

Steps:

  • Cut fillets crosswise into strips 2-inches wide.
  • Rub fish with mixture of lemon juice and oil, cover and refrigerate for 1 hour.
  • Preheat oven to 350 degrees.
  • In medium frying pan, over medium high heat, fry onion in oil until edges are nicely browned.
  • Add garlic, ginger, and green chile, and stir over medium heat for 2 minutes.
  • Add tomatoes, spice mixture, fennel seeds, and salt, and fry, stirring constantly until tomato pieces break down to form a lumpy paste.
  • Add coconut milk and simmer about 5 minutes until a thick, rich sauce is formed.
  • Arrange fish in an oiled baking/serving dish large enough to hold fish in a single layer.
  • Bake, uncovered, for 10 minutes in the preheated oven.
  • Pour sauce over fish, cover tightly with aluminum foil, and return to oven for 15 to 20 minutes until fish is opaque.
  • Garnish with chopped cilantro.

Nutrition Facts : Calories 533.1, Fat 29.3, SaturatedFat 8.5, Cholesterol 124.7, Sodium 915.8, Carbohydrate 13.7, Fiber 3.5, Sugar 4.8, Protein 54.3

More about "meen moilee fish in fragrant coconut milk recipes"

TRADITIONAL KERALA STYLE FISH MOLLY, MEEN MOLEE, MEEN …
traditional-kerala-style-fish-molly-meen-molee-meen image
2015-06-26 Add in a teaspoon of turmeric and a teaspoon of chilli powder. Fry for 30 seconds. Add in a cup of water and let it come to a boil. Once the water boils, add in the fish. I like to use king fish for fish molly. Let it simmer for 5 …
From kannammacooks.com

AUTHENTIC KERALA STYLE FISH MOLEE RECIPE & VIDEO
authentic-kerala-style-fish-molee-recipe-video image
2019-05-29 Heat oil in a pan. Slightly fry the marinated fish in the oil and take out on plate and keep aside. In the remaining oil, add mustard seeds, curry leaves and green chililes and fry for a few seconds. Add onion, ginger and …
From whiskaffair.com

KERALA-STYLE FISH MOILEE, MEEN MOILEE RECIPE, STEP BY …
kerala-style-fish-moilee-meen-moilee-recipe-step-by image
2011-05-26 Rub in well and leave aside for 30 minutes to an hour. 2. Heat about 1 cup oil in a small frying wok or pan and fry the fish until half done. The idea is to semi-cook the fish rather than fry it well. Drain and set aside. 3. Heat about 1 …
From cookingandme.com

MEEN MOLEE (FISH CURRY COOKED IN COCONUT) RECIPE - BBC …
2019-09-26 Heat the oil in a frying pan or wok and fry the onion with the curry leaves for four minutes over a medium heat. Stir in the garlic, chilli and …
From bbc.co.uk
Category Main Course

MEEN MOILEE: KERALA FISH CURRY - BOLDSKY.COM
2014-03-07 2. Heat oil in a pan. Add mustard seeds, curry leaves and fry for a minute. 3. Then add the sliced onion and saute for 3-4 minutes till they turn golden brown. 4. Add ginger garlic paste, green chillies, turmeric powder, salt, coconut milk and stir. 5. Now add the fish and let it cook in the curry for about 7-8 minutes on low flame.
From boldsky.com

BARRAMUNDI MEEN MOILEE | CURRY RECIPES | SBS FOOD
2. Add the coconut cream and turmeric. Bring to the boil and lower the heat. If the mixture is too thick, thin with a little water. Add salt and sugar, then taste to check the seasoning. 3. Gently ...
From sbs.com.au

MEEN MOILEE: ISDA NA MAY MABANGONG GATAS NG NIYOG - MGA …
Kumuha ng Meen Moilee Fish sa Fragrant Coconut Milk Recipe. acutabovefabrics. Mga Recipe; Bahay. Meen Moilee: Isda na may Mabangong Gatas ng Niyog . Bahay; Mga Recipe; Meen Moilee: Isda na may Mabangong Gatas ng Niyog. 2022. Mga Recipe. Meen Moilee: Isda na may Mabangong Gatas ng Niyog - Mga Recipe. Nilalaman. Mga sangkap ; Para sa sarsa: …
From tl.acutabovefabrics.com

MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK RECIPE - FOOD.COM
Dec 20, 2015 - Recipe courtesy M. A. Rasheed. Found on Food Network, posting for ZWT.
From pinterest.com

MEENMOLEE (FISH IN COCONUT MILK) - NIMMYPAUL
2020-12-08 Thick coconut milk – ½ cup Tomato – 1 Large. Method. 1. Slice red onion, green chilli and ginger finely. 2. Heat a clay pot, add the oil and ghee. Drop in the cinnamon, pepper and cloves. Then the sliced ingredients and curry leaves. Fry till soft. Push the mixture to a side. 3. Place the fish in a single layer and cook both sides. keep it ...
From nimmypaul.com

MEEN MOILEE - FISH IN FRAGRANT COCONUT MILK RECIPE - COOKING INDEX
Add enough liquid coconut milk to cover the ingredients in the pan. Do not add the thick coconut milk yet, as it will curdle. Add the fish and a pinch of salt. Bring to the boil, reduce heat, and simmer for 6 to 7 minutes until cooked. Add the quartered tomato and the thick coconut milk. Garnish with sliced tomatoes and serve with boiled or ...
From cookingindex.com

MEEN MOILEE: ZIVIS SMARžīGā KOKOSRIEKSTU PIENā - RECEPTES - 2022
Sāls . 1 tomāts, ceturtdaļās, plus 1 tomāts, kas sagriezts plānās šķēlēs, dekorēšanai . Vārīti rīsi kā piedeva . Norādījumi . Noskalojiet kubiņos sagrieztus zivju gabalus ūdenī.
From lv.acutabovefabrics.com

MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK – RECIPES NETWORK
2016-07-17 Rinse the diced fish chunks in water. Drain off the excess water and place the fish in a bowl. Add turmeric powder and a large pinch of salt. Add lime juice and mix. Cover and refrigerate for 25 minutes. Step 2. Heat the oil in a deep saucepan over a medium gas flame until seriously hot, but not burning. Step 3. Step 4
From recipenet.org

MEEN MOILEE (FISH STEW WITH COCONUT CREAM) | THE COOK …
600 g snapper fillets; 2 tbsp coconut oil ; 1 tsp black mustard seeds ; 1 large red onion, finely chopped ; Salt, to taste 1 tbsp finely chopped ginger ; 1 tsp ground turmeric ; 2-3 red and green ...
From sbs.com.au

MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK - MASTERCOOK
4 pounds white-fleshed fish, like monkfish, halibut, or cod, filleted and cut into 1 inch cubes; 1 teaspoon turmeric; Salt; 1 lime, juiced; Peanut oil, for frying
From mastercook.com

SALMON MEEN MOILEE RECIPE - GREAT BRITISH CHEFS
1. To make the moilee gravy, melt the coconut oil in a frying pan, add the mustard seeds and cook over a medium heat until they start to crackle. 1 tbsp of coconut oil. 1/2 tsp black mustard seeds. 2. Add the chillies, onion, garlic, ginger and curry leaves and sauté for 3–5 minutes until the onion is translucent.
From greatbritishchefs.com

FISH IN FRAGRANT COCONUT MILK CURRY (MEEN MOILEE) RECIPE | EAT YOUR …
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
From eatyourbooks.com

MEEN MOILEE: ماهی در شیر نارگیل معطر - دستور پخت - 2022
Meen Moilee: ماهی در شیر نارگیل معطر . 2022. دستور پخت. Meen Moilee: ماهی در شیر نارگیل معطر - دستور پخت. محتوا. عناصر ; برای سس: جهت ها ; نمایش: برنامه های ویژه شبکه غذایی قسمت: Planet Food: هند . کل: 45 دقیقه ; آماده سازی: 30 دقیقه ; پخت و پز: 15 دقیقه ...
From fa.acutabovefabrics.com

FISH MOLEE -MEEN MOLEE RECIPE-KERALA STYLE FISH - KOTHIYAVUNU.COM
2010-12-13 Instructions. Wash and clean the fish and pat dry it. Marinade the fish with marinade ingredients listed above and set aside for 15-20 minutes. Heat oil in a pan and slightly fry marinated fish pieces on a medium heat and keep it aside. Heat a pan (preferably in 'Kalchatti' an earthen pot) and pour required coconut oil.
From kothiyavunu.com

MEEN MOILEE | INDIAN | MANDIRA'S KITCHEN
Meen Moilee. £ 10.50. I come from a fish loving family and so this one is a firm family favourite. Firm white fish is gently poached in a fragrant coconut milk and mustard infused broth to create a silky smooth curry. Add to cart.
From mandiraskitchen.com

MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK
Recipe. 1 rinse the diced fish chunks in water. drain off the excess water and place the fish in a bowl. add turmeric powder and a large pinch of salt. add lime juice and mix. cover and refrigerate for 25 minutes. 2 heat the oil in a deep saucepan over a …
From worldbestfilletrecipes.blogspot.com

MEEN MOILEE (KERALAN FISH CURRY) RECIPE | DELICIOUS. MAGAZINE
To make the sauce, heat 1 tbsp oil in a pan, add the garlic, ginger, chillies and curry leaves, then stir until the leaves begin to crackle. Add the onion and cook over a medium heat for about 5 minutes until translucent. Add the ground turmeric and lemon juice, then stir for 1 minute. Add the coconut milk, bring to the boil and cook for 2 minutes.
From deliciousmagazine.co.uk

MEEN MOILEE: PEIX AMB LLET DE COCO FRAGANT - RECEPTES - 2022
Obteniu Meen Moilee Fish amb recepta de llet de coco fragant. Obteniu Meen Moilee Fish amb recepta de llet de coco fragant. acutabovefabrics. Receptes; Casa. Meen Moilee: peix amb llet de coco fragant. Casa; Receptes; Meen Moilee: peix amb llet de coco fragant. 2022. Receptes. Meen Moilee: peix amb llet de coco fragant - Receptes. Content. Ingredients ; Per a la salsa: …
From ca.acutabovefabrics.com

FISH IN COCONUT MILK CURRY | MEEN MOILEE - RACHNA COOKS
2017-03-01 Recipe: Marinate the fish pieces for about 15 minutes. Shallow fry it in oil and keep aside. Take oil in a kadhai/pan. Tip in the mustard seeds and fenugreek seeds. Fry till mustard seeds have sputtered. Now add in the sliced onions, slit green chillies and curry leaves. Cook for 2-3 minutes till transparent.
From rachnacooks.com

THIS SIMPLE COCONUT CURRY RECIPE PRODUCES FLAVORFUL FISH FAST
2022-03-02 Called meen moilee, it contains a fragrant combination of coconut milk, curry leaves, ginger, green chiles, mustard seeds, tomatoes and a good pinch of turmeric. “I was in Bangalore, and an ...
From wsj.com

MEEN MOILEE | KERALA FISH MOLEE - THE BIG SWEET TOOTH
2021-10-30 Moilee is a coconut milk based fish curry which is usually a part of the cuisine from the souther Kerala areas, where there is a sizeable Christian population. Most the time, the moilee is usually a watered down fish curry with little fish and a lot of gravy, making it one of the best curry to have with puttu, ari dosa or idiyappam. However, I ...
From thebigsweettooth.com

FISH MOLEE / FISH MOILEE - RECIPES ARE SIMPLE
2013-04-26 Add the garlic, ginger and curry leaves. Saute for 3- 5 seconds. Now add the sliced onion and green chili. Saute till onions turn transcluscent and soft. Add about ¼ tsp of turmeric powder. Saute 5-6 seconds. Add 2 cups thin milk first and bring to a light simmer. Tip in the fish. Bring back to simmer.
From recipesaresimple.com

MEEN MOILEE RECIPE / MEEN MOLEE RECIPE / FISH MOLEE
2014-10-27 Heat coconut oil in a pot. Add the turmeric water in it and saute for 10 sec. Add the fish pieces into the oil and sear it on both sides for a min, Remove it to a bowl. Now in the same oil, add in ginger, garlic, and saute for a min. Add in onions, chillies and curry leaves. Add some salt and Saute this for 5 mins or so.
From yummytummyaarthi.com

POMFRET FISH MOILEE OR MEEN MOILEE (KERALA STYLE FISH STEW) — …
2017-04-12 Pour in the coconut milk and add salt to taste. Give a good stir to mix the sauteed spice mix with the coconut milk. Turn heat to low-medium. Add the fish pieces gently, so they dunk into the curry. Cover cook for 10 to 12 minutes or till the fishes are done, flipping them carefully mid-way.
From onceuponasupper.com

MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK - YOUTUBE
Kerala style fish inn coconut curry, flavoured with green chilli curry leaves and turmeric. Served with steamed rice.For more video recipes on YOUTUBE:Visit ...
From youtube.com

KOTTAYAM FISH/MEEN MOILEE - SINFULLY-DESILICIOUS.COM
2022-06-03 Prepare a paste of ginger, garlic, and green chillies, and 2 tbsp of this paste. Stir well, then close and cook for a minute to get rid of the raw smell. Open, stir it, then add ½ cup of sliced tomato along with ½ tsp of turmeric powder. Mix well, then add 1 ½ cup thin coconut milk. To this add the fried fish.
From sinfully-desilicious.com

MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK RECIPE
Meen Moilee: Fish in Fragrant Coconut Milk Recipe. foodnetwork.com Karuna Rajmalani Demla. loading... X. Ate in The Yellow Chilli Ingredients. 4 pounds white-fleshed fish, like monkfish, halibut, or cod, filleted and cut into 1 inch cubes ; 1 teaspoon turmeric; Salt; 1 lime, juiced; For the sauce: Peanut oil, for frying; 2 green chiles, seeded; 1 inch piece ginger, peeled …
From copymethat.com

MEEN MOILEE (KERALAN FISH CURRY) | RECIPE - PINTEREST.CO.UK
Oct 13, 2019 - Atul Kochhar's vibrant and flavourful keralan fish curry uses crisped sea bass and fragrant spices to create a beautiful main meal. Oct 13, 2019 - Atul Kochhar's vibrant and flavourful keralan fish curry uses crisped sea bass and fragrant spices to create a beautiful main meal. Pinterest . Today. Explore. When the auto-complete results are available, use the up …
From pinterest.co.uk

FISH MOILEE, FISH MOLLY - KERALA STYLE FISH STEW RECIPE - GOSPICY
2020-05-20 Fish Moilee/Fish Molly/Fish molee – Kerala style fish stew recipe with step wise pictures. Fish Moilee is a fragrant mild spiced stew recipe in which fish pieces are cooked in a spiced coconut milk. It is one of the popular recipe from Kerala. You can have this with appam, idiappam, palappam and even plain rice. My personal favorite is to ...
From gospicy.net

ENDE KUSHINI: MEEN MOILEE | FISH CURRY WITH COCONUT MILK
Meen Moilee - Another fish recipe for this kerala special marathon. Meen is the malayalam word for Fish. This is yet another famous fish preparation in Kerala. I don't know why this recipe is called moilee. Probably an aunty named "moilee" innovated this recipe ??
From endekushini.blogspot.com

KERALA STYLE FISH MOILEE : FISH IN COCONUT MILK |COOKING|
2018-07-10 Two types of coconut milk is used in the recipe. The thin variety is used to stew the fish and thicker milk is used to make the gravy creamy. You may make the coconut milk at home. Soak 2 cups of grated coconut for 30 minutes and blend in a blender. Strain the liquid and reserve. Add 1 cup of water with the blended coconut and blend again. Strain and use this to …
From mellownspicy.com

MEEN MOILEE: Ψάρια με άρωμα καρύδας - Συνταγές - 2022
Meen Moilee: Ψάρια με άρωμα καρύδας - Συνταγές. Περιεχόμενο. Συστατικά ; Για τη σάλτσα: Κατευθύνσεις
From el.acutabovefabrics.com

MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK RECIPE - FOOD.COM
Jun 7, 2018 - Recipe courtesy M. A. Rasheed. Found on Food Network, posting for ZWT. Jun 7, 2018 - Recipe courtesy M. A. Rasheed. Found on Food Network, posting for ZWT. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. …
From pinterest.com

MEEN MOILEE: RIBA U MIRISNOM KOKOSOVOM MLIJEKU - RECEPTI - 2022
Sol . 1 rajčica, na četvrtine, plus 1 rajčica narezana na tanke ploške, za ukras . Kuhana riža, kao prilog . Upute . Isperite komade ribe narezane na kockice u vodi.
From hr.acutabovefabrics.com

MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK - PLAIN.RECIPES
Ingredients. 4 lbs white-fleshed fish, like monkfish, halibut or 4 lbs cod, filleted and cut into 1 inch cubes; 1 teaspoon turmeric; salt; 1 lime, juiced
From plain.recipes

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Super Simple Deviled Eggs_image Super Simple Deviled Eggs

Apple Pie Cupcakes_image Apple Pie Cupcakes

Chicken and Dumplings, Grandma Style_image Chicken and Dumplings, Grandma Style

Cornmeal Cake_image Cornmeal Cake

Easy Strawberry Tortillas_image Easy Strawberry Tortillas

Eileen's Spicy Gingerbread Men_image Eileen's Spicy Gingerbread Men

Shrimp Marinaders_image Shrimp Marinaders

French Lentil and Carrot Soup_image French Lentil and Carrot Soup

Maine Corn Chowder_image Maine Corn Chowder

Crab & Shrimp Dip_image Crab & Shrimp Dip

Slow-Cooker Beer-Orange Chicken Recipe - (4.3/5)_image Slow Cooker Beer Orange Chicken Recipe (4.3/5)

Grandma's Roasted Cornish Game Hens_image Grandma's Roasted Cornish Game Hens

FROSTED MAPLE PECAN WHITE CHIP COOKIES_image FROSTED MAPLE PECAN WHITE CHIP COOKIES

Miso-Glazed Salmon Skewers_image Miso Glazed Salmon Skewers

Spinach-Garlic-Edamame Hummus_image Spinach Garlic Edamame Hummus

Peanut Butter Chocolate Layer Bars_image Peanut Butter Chocolate Layer Bars

Beef Liver and Bacon 'n' Onion Sauce_image Beef Liver and Bacon 'n' Onion Sauce

DELISH Rhubarb BBQ Sauce_image DELISH Rhubarb BBQ Sauce

Homemade Beef Jerky_image Homemade Beef Jerky

Oatmeal Apple Dessert_image Oatmeal Apple Dessert

Related Search

Banana Rum Cake Gluten Free

Broiled Pineapple

Chickenshishtawook

Corned Beef Breakfast

Endiveboatswithsmokedsalmon

Fast Chicken Curry With Red Peppers

Orange Apricot Rice Salad

Passover Charoset

Geoffrey Zakarian Turkey