Melon And Pear Salad With Cayenne Mint Syrup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP



Melon, Berry, and Pear Salad With Cayenne-Lemon-Mint Syrup image

From Cooking Light. Serving size: 1 1/2 c. Per serving: 168 calories, 0.7 g fat, 2.3 g protein, 42.6 g carb, 3.1 g fiber, 0 mg cholesterol.

Provided by ratherbeswimmin

Categories     Strawberry

Time 1h

Yield 10 serving(s)

Number Of Ingredients 15

1/3 cup sugar
1/3 cup water
1/4 cup fresh lemon juice
3 tablespoons honey
1/2 teaspoon cayenne pepper
1/4 cup chopped of fresh mint
1 tablespoon grated lemon rind
6 cups cubed cantaloupe (1-inch cubes)
6 cups cubed honeydew melon (1-inch cubes)
2 cups fresh blueberries
2 cups quartered fresh strawberries
1 1/2 cups cubed ripe pears (1/2-inch cubes)
1 cup fresh blackberries
1 tablespoon chopped of fresh mint
1/8 teaspoon fresh ground black pepper

Steps:

  • To make syrup: combine the first 5 syrup ingredients in a small saucepan; bring to a boil.
  • Cook 3 minutes or until mixture is slightly syrupy.
  • Remove pan from heat; stir in 1/4 cup mint and lemon rind; let stand 30 minutes.
  • Strain syrup through a sieve into a bowl; throw away solids.
  • To make the salad: Combine all the salad ingredients in a large bowl.
  • Add syrup; toss gently to coat.
  • Cover and refrigerate 2 hours, stirring occasionally.

Nutrition Facts : Calories 165.5, Fat 0.7, SaturatedFat 0.1, Sodium 36.9, Carbohydrate 41.9, Fiber 4.8, Sugar 35.5, Protein 2.2

More about "melon and pear salad with cayenne mint syrup recipes"

MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP …
Get full Melon, Berry, and Pear Salad with Cayenne-Lemon-Mint Syrup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Melon, Berry, and Pear Salad with …
From recipeofhealth.com

205678 MELON BERRY AND PEAR SALAD WITH CAYENNE LEMON MINT …
water, sugar, vanilla bean, fresh mint leaves , 1 handful bruised, lime zest, freshly squeezed lime juice, firm ripe mangoes or 1 papaya, peeled, seeded, and cut into bite-sized p
From recipeofhealth.com

MARKET RECIPE: MELON AND PEAR SALAD | TEXAS FARMERS MARKET
Oct 7, 2013 Melon and Pear Salad by Chef Brittan Wilson Egbert Ingredients: 1 whole cantaloupe, peeled and diced 4 small pears, peeled and diced handful of mint, chopped …
From texasfarmersmarket.org

MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP …
To prepare syrup, combine first 5 ingredients in a small saucepan. Bring to a boil; cook 3 minutes or until mixture is slightly syrupy. Remove from heat; stir in 1/4 cup mint and rind. Let stand 30 …
From fertilitychef.com

MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON …
To make the salad, combine the cantaloupe, honeydew melon, blueberries, strawberries, and pears in a large bowl. Add the syrup to the salad and toss gently to coat. Cover the bowl with plastic wrap and refrigerate for at least 2 …
From chefsresource.com

RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING
Mar 18, 2025 Recipe Highlights . A simple mix of fresh fruits creates a visually stunning, bright and colorful salad. The honey lime dressing enhances the fruit’s natural sweetness.
From deliciouslyhomecooked.com

MELON SALAD WITH FETA - ALLRECIPES
Mar 22, 2025 For dressing, add olive oil, balsamic vinegar, orange juice, mint, and agave syrup to a bowl and whisk together, or add to a jar with tight fitting lid, cover the jar, and shake well. …
From allrecipes.com

18 PEAR SALAD RECIPES TO MAKE THE MOST OF PEAR SEASON
Aug 18, 2021 From a colorful pear and pomegranate salad to a blue cheese, pear, and candied pecan salad, find sophisticated salad recipes featuring seasonal pears that can be made in minutes to accompany meals throughout fall and into winter. ... toasted cashews, and crispy bacon bits, plus a kick of heat from the addition of curry powder and cayenne pepper ...
From allrecipes.com

MELON SALAD WITH MINT SYRUP | RICARDO - RICARDO CUISINE
In a saucepan, heat the sugar and water until the sugar has dissolved. Remove from the heat, add the mint and let steep for about 5 minutes. Taste the syrup and let steep a few minutes …
From ricardocuisine.com

16 HEALTHY AND EASY FRUIT SALAD RECIPES FOR …
Mar 20, 2025 7. Berries, melon, and pear salad with cayenne and lemon mint syrup. It will surely tantalize the taste buds of your kid. For Syrup: Add 1/3 cup of sugar, 1/3 cup of water, 3 …
From momjunction.com

MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP
A Recipe for Melon, Berry, and Pear Salad With Cayenne-Lemon-Mint Syrup that contains mint,lemon,lemon juice,strawberries,water,cayenne,lemon rind,blu Javascript must be enabled …
From recipebridge.com

3 MELON AND PEAR SALAD WITH CAYENNE MINT SYRUP RECIPES
Get the best and healthy melon and pear salad with cayenne mint syrup Recipes! We have 3 melon and pear salad with cayenne mint syrup Recipes for Your choice!
From recipeofhealth.com

MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP
4 strain syrup through a sieve into a bowl; throw away solids. 5 to make the salad: combine all the salad ingredients in a large bowl. 6 add syrup; toss gently to coat.
From saladbook1.blogspot.com

MELON AND PEAR SALAD WITH CAYENNE MINT SYRUP RECIPES
1/4 cup champagne vinegar: 1/4 cup sugar: 1/4 cantaloupe, peeled, seeded and diced into 3/4-inch pieces: 1/4 honeydew, peeled, seeded and diced into 3/4-inch pieces
From tfrecipes.com

MELON SALAD WITH A CITRUS HONEY MINT DRESSING - THE RECIPE CRITIC
Jul 31, 2021 Serving: Garnish the melon salad with fresh mint and place in a clear bowl or platter for all to see the beatiful melon colors. Leftovers Callout Title Making Ahead: Store your round …
From therecipecritic.com

MELON SALAD WITH MINT - HER WHOLESOME KITCHEN
Nov 7, 2022 Make the dressing: in a small bowl, stir together the dressing ingredients. Mix the salad: add all of the cubed melon to a large bowl, drizzle the dressing on top and toss gently to …
From herwholesomekitchen.com

MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP …
Get full Melon, Berry, and Pear Salad With Cayenne-Lemon-Mint Syrup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Melon, Berry, and Pear Salad With …
From recipeofhealth.com

MELON AND PINEAPPLE WITH LEMON MINT SYRUP RECIPES
4 cups cubed seeded watermelon: 2 cups sliced fresh strawberries: 2 large fresh peaches, cut into cubes: 2 large nectarines, cut into cubes: 1 red Anjou pear, cut into cubes
From tfrecipes.com

MELON BERRY AND PEAR SALAD WITH CAYENNE LEMON MINT SYRUP …
Remove pan from heat; stir in 1/4 cup mint and lemon rind; let stand 30 minutes. Strain syrup through a sieve into a bowl; throw away solids. To make the salad: Combine all the salad …
From tfrecipes.com

MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP …
From Cooking Light. Serving size: 1 1/2 c. Per serving: 168 calories, 0.7 g fat, 2.3 g protein, 42.6 g carb, 3.1 g fiber, 0 mg cholesterol.
From pinterest.com

RED-AND-GREEN FRUIT SALAD WITH MINT SYRUP - THE …
Nov 12, 2020 Pour the syrup through a fine-mesh strainer, discarding the mint. Refrigerate in a covered container until ready to serve. Step 2 For the salad: Combine the strawberries, melon, grapes, kiwis, and pomegranate seeds in a …
From thepioneerwoman.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Tortas_image Tortas

Crustless Camembert Quiche With Smoked Salmon_image Crustless Camembert Quiche With Smoked Salmon

Buffalo Chicken Garbage Bread_image Buffalo Chicken Garbage Bread

Breakfast Pockets_image Breakfast Pockets

Spinach Mushroom Cheesy Quiche_image Spinach Mushroom Cheesy Quiche

Mediterranean Jewel Cocktail_image Mediterranean Jewel Cocktail

Cracker Salad_image Cracker Salad

Creamy Pepper, Tomato & Spinach With Peanut Butter_image Creamy Pepper, Tomato & Spinach With Peanut Butter

Ham and Cheese Griddle Cakes_image Ham and Cheese Griddle Cakes

Red and Yellow Pepper Relish_image Red and Yellow Pepper Relish

Green Tomato and Vidalia Onion Gratin_image Green Tomato and Vidalia Onion Gratin

Breadman Talking Artisan Whole Wheat Boule_image Breadman Talking Artisan Whole Wheat Boule

Low Fat Hot Crab Dip_image Low Fat Hot Crab Dip

Bill's Flax and Fiber Big Bread_image Bill's Flax and Fiber Big Bread

Cauliflower rice_image Cauliflower rice

Dusty's Stuffed Mushrooms_image Dusty's Stuffed Mushrooms

Moroccan Lemon Chicken with Olives Recipe_image Moroccan Lemon Chicken with Olives Recipe

Chocolate Bavarian Torte_image Chocolate Bavarian Torte

No-Bake M & M Cookies_image No Bake M & M Cookies

The Best Thai Red Chicken Curry Recipe_image The Best Thai Red Chicken Curry Recipe

Related Search

All Butter Pie Crust

Chickpea And Potato Soup

Chocolate Raspberry Cobbler Cake

Fiestapinwheels

Moroccan Cafe Salad

Sausage Polenta Bake

Savorypartymix

Spanish Spice Rubbed Chicken Breasts With Parsley Mint Sauce

Swordfish Spiedini Giada De Laurentiis