Melon Mint Quench Recipes
MELON MINT QUENCH
Enjoy the soothing qualities of mint enhanced with your favorite melon flavor. With its cooling effect on the body, mint can refresh your senses while offering a unique alternative to citrus-type drinks.
Provided by SodaMakerClub
Categories dessert
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Prepare the sparkling water by fizzing 1.0 liter of sparkling water in your SodaStream.
- Slice melon into desired shape and size. (Consider using a vegetable cutter to achieve unique and attractive shapes.)
- Combine sparkling water, lemon juice, simple syrup, and melon (as well as vodka if desired).
- Add mint leaves and springs. Stir thoroughly.
- Serve over ice and enjoy.
Nutrition Facts :
MELON SALAD WITH CITRUS HONEY MINT DRESSING
Steps:
- Using a melon baller scoop round spheres out of each of the melons and place them into a medium-sized bowl.
Nutrition Facts : Calories 548 kcal, Carbohydrate 138 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Sodium 92 mg, Fiber 8 g, Sugar 120 g, UnsaturatedFat 2 g, ServingSize 1 serving
MELON WITH MINT & FETA
Combine the flavours of melon, feta and mint in a refreshing summer snack. This is also a great low-calorie starter if you have friends round
Provided by Good Food team
Categories Snack, Starter
Number Of Ingredients 4
Steps:
- Take each wedge of melon and slice between the rind and flesh to separate them, then cut downwards to make bite-size chunks. Flick out the seeds, scatter over the feta and mint, and squeeze over the lime before serving.
Nutrition Facts : Calories 115 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 0.3 grams fiber, Protein 4 grams protein, Sodium 0.51 milligram of sodium
CUCUMBER, MINT & MELON PUNCH
A fruity, minty, refreshing punch for a summer party. The mix of juicy honeydew, cantaloupe and watermelon chunks make this the ultimate cooler to beat the heat
Provided by Cassie Best
Categories Cocktails, Drink
Time 25m
Number Of Ingredients 7
Steps:
- Put the cucumber and half the mint in a large bowl or jug, and pour over the vodka. Cover and leave to steep for at least 24 hrs or for up to 1 week in the fridge, stirring every few days. Strain through a fine sieve.
- Pour the vodka, lime juice and sugar into a larger jug. Stir well.
- Using a melon baller, scoop out as many melon balls as you can. Add them to the jug and leave to steep for 30 mins-1 hr in the fridge. Top up with sparkling water and add the remaining mint leaves just before serving with extra lime wedges.
Nutrition Facts : Calories 251 calories, Fat 1 grams fat, Carbohydrate 34 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein
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- Begin by making the simple syrup. Combine the sugar and water in a saucepan over medium heat. Bring to a low simmer and stir, making sure that all sugar is dissolved. It should only take a couple of minutes of simmering. The liquid will thicken slightly and should remain clear. Remove from heat and let cool. (Remember: You are only using a portion of this syrup. Refrigerate the remainder for a few days if you’d like, for use in another recipe. It’s great for sweetening tea or water.)
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