Metro Salad Recipes

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METRO SALAD



Metro Salad image

Make and share this Metro Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3 cups cooked chicken or 3 cups cooked turkey, cut into bite-size pieces
2 green apples, unpeeled and cut into bite-size pieces
1/2 lemon, juice of
2 tablespoons chopped parsley
3 tablespoons toasted slivered almonds
lettuce leaf, for lining plates
1/2 cup light mayonnaise
1 tablespoon dry white wine
1 teaspoon dried oregano, crumbled
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • In a mixing bowl, combine the first 4 ingredients; toss to combine.
  • Add dressing; toss to coat.
  • Cover and refrigerate several hours.
  • Line 4 salad plates with lettuce leaves.
  • Divided mixture evenly onto plates.
  • Top with almonds.

Nutrition Facts : Calories 357.8, Fat 19.5, SaturatedFat 3.6, Cholesterol 89.2, Sodium 465.5, Carbohydrate 17.1, Fiber 3, Sugar 11.1, Protein 27.9

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