Mexican Cauliflower And Guacamole Salad Recipes

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MEXICAN CAULIFLOWER AND GUACAMOLE SALAD



Mexican Cauliflower and Guacamole Salad image

Make and share this Mexican Cauliflower and Guacamole Salad recipe from Food.com.

Provided by Tropicgal

Categories     Cauliflower

Time 40m

Yield 8 serving(s)

Number Of Ingredients 15

3 avocados, chopped (soft but not mushy)
1 -2 garlic clove, put through a garlic press
1 medium onion, chopped fine
2 medium plum tomatoes, chopped medium
1 medium lime, juice of
1/2 teaspoon salt (to taste)
ground pepper
1 large cauliflower, separated into flowerettes
3 tablespoons apple cider vinegar
3 tablespoons canola oil
1/2 teaspoon salt
1 dash pepper
romaine lettuce or baby leaf greens
3 tablespoons slivered almonds, toasted
2 tablespoons cilantro, chopped

Steps:

  • FOR THE GUACAMOLE: Keep the vegetables a little chunky. Combine all ingredients and stir. Allow the flavors to meld by refrigerating for several hours.
  • FOR THE CAULIFLOWER: Bring 2 inches of water to a boil in a medium saucepan. Add the cauliflower, covering with a lid and bring back to a boil. After 4 minutes remove from heat.
  • Drain. Immediately plunge into icy cold water. (I might repeat this several times - you just want to stop the cauliflower from continuing to cook. The cauliflower should hold it's shape.) Drain. Then drain completely in paper towel lined bowl.
  • Mix vinegar, oil, salt and pepper in a plastic container with a lid, stir until the salt dissolves. Toss in the cauliflower. Cover, let it marinate in the refrigerator for at least 1 hour, giving it a good shake every once in awhile.
  • Just before serving arrange a platter with the romaine or baby greens, arrange cauliflower over, mounding it up slightly with each head of flowerettes facing outward. Top with the guacamole in the center. Sprinkle with the almonds and cilantro.
  • Enjoy!

Nutrition Facts : Calories 219.3, Fat 17.9, SaturatedFat 2.2, Sodium 329.4, Carbohydrate 14.7, Fiber 7.9, Sugar 3.7, Protein 4.4

MEXICAN CAULIFLOWER



Mexican Cauliflower image

This is so tasty, I could quite easily eat this as a main dish with nothing else. It is a variation of my Spanish cauliflower recipe, with a little kick.

Provided by ChefDebs

Categories     Cauliflower

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 9

1 small head cauliflower
1/4 cup butter, melted
1 tablespoon sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup cracker crumb
1 (10 ounce) can rotel diced tomatoes with lime and cilantro
1 medium onion, chopped
1 1/2 cups sharp cheddar cheese, grated

Steps:

  • Break the cauliflower into florets and cook in boiling water for 10 minites, drain.
  • In a large bowl combine the butter, sugar, salt and pepper, and cracker crumbs.
  • Stir in the tomatoes, onion and drained cauliflower.
  • Pour into a casserole dish and cover with the cheese.
  • Bake in a 350°F oven for 1 hour.

Nutrition Facts : Calories 282.4, Fat 17.4, SaturatedFat 10.9, Cholesterol 50, Sodium 442.9, Carbohydrate 22.3, Fiber 1.9, Sugar 4.2, Protein 10

GUACAMOLE SALAD



Guacamole Salad image

Make and share this Guacamole Salad recipe from Food.com.

Provided by ALC553

Categories     Mexican

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

10 -12 sprigs fresh cilantro (rinsed)
1 fresh jalapeno pepper (rinsed)
1 small tomatoes (rinsed)
1/2 cup diced onion
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground cumin
3 medium avocados (rinsed)
1 lime, juice of (rinsed)
1 (8 ounce) bag shredded lettuce

Steps:

  • Chop cilantro coarsely, place in medium bowl.
  • Cut jalapeño pepper in half (remove and discard seeds); chop finely and add to bowl.
  • Chop onion; add to bowl.
  • Chop tomato; add to bowl. ( I don't like tomatoes so I leave this out, and it is still fabulous without it!).
  • Stir in onions, salt, pepper, and cumin.
  • Cut avocados into quarters; then cut into bite-size pieces. (Score the inside of the avocados in a crisscross pattern through the flesh, just down to the skin. Flatten skin slightly and slide knife across the bottom, next to the skin, to remove the cubes.) Stir into mixture until blended.
  • Squeeze juice of one-half lime (about 2 teaspoons) into salad; mix gently until blended.
  • Serve over shredded lettuce.

MEXICAN PICKLED CAULIFLOWER SALAD (COLIFLOR ENCURTIDO)



Mexican Pickled Cauliflower Salad (Coliflor Encurtido) image

Keeps a few days in the fridge. Add the cilantro just before serving. Adapted from a recipe on Mexconnect.

Provided by zeldaz51

Categories     Cauliflower

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large head cauliflower, broken into florets
1/2 cup fresh lime juice
1/4 cup rice vinegar or 1/4 cup other mild white vinegar
1/4-1/2 teaspoon hot red chili pepper flakes (or minced fresh red chile to taste)
1 teaspoon finely chopped garlic
1/2-1 teaspoon ground cumin, to taste
1 teaspoon salt
1/4 cup fresh cilantro leaves

Steps:

  • Blanch cauliflower 3 to 4 minutes in boiling water. Do not overcook, as it should retain some crispness.
  • Drain and immerse in ice water to chill, then drain well.
  • Make dressing by heating remaining ingredients (except cilantro) until the salt dissolves and flavors have begun to meld. Do not boil it.
  • Pour dressing over cauliflower and toss well.
  • Let salad marinate at least one hour, or overnight.
  • Add cilantro just prior to serving.

Nutrition Facts : Calories 62.7, Fat 0.7, SaturatedFat 0.1, Sodium 646.1, Carbohydrate 13.4, Fiber 4.4, Sugar 4.6, Protein 4.3

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