Mexican Chicken Lettuce Wraps W Mango Salsa Recipe 55

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MANGO CHICKEN WRAPS



Mango Chicken Wraps image

These easy wraps are my go-to recipe when I want to make an exciting sandwich my family will love. The spiced chicken strips taste amazing with the tangy mango sauce.-Jan Warren-Rucker, Clemmons, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 5 servings.

Number Of Ingredients 18

1-1/2 cups chopped peeled mangoes
1/4 cup chopped red onion
1 jalapeno pepper, seeded and chopped
2 tablespoons lime juice
1 teaspoon honey
1/4 cup fresh cilantro leaves
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1-1/2 teaspoons ground cumin
3/4 teaspoon garlic powder
3/4 teaspoon chili powder
1/8 teaspoon cayenne pepper
Dash dried oregano
4 teaspoons olive oil
5 whole wheat tortillas (8 inches)
3/4 cup shredded Monterey Jack cheese
1 small sweet red pepper, julienned
3/4 cup chopped tomatoes
1 cup torn leaf lettuce

Steps:

  • In a food processor, combine the mangoes, onion, jalapeno, lime juice and honey. Cover and process until pureed. Stir in cilantro; set aside., In a large skillet, saute the chicken, cumin, garlic powder, chili powder, cayenne and oregano in oil until heated through. Spread mango sauce over tortillas. Layer with chicken, cheese, red pepper, tomatoes and lettuce; roll up.

Nutrition Facts : Calories 476 calories, Fat 18g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 1116mg sodium, Carbohydrate 46g carbohydrate (15g sugars, Fiber 5g fiber), Protein 31g protein.

MEXICAN CHICKEN LETTUCE WRAPS W/ MANGO SALSA RECIPE - (5/5)



Mexican Chicken Lettuce Wraps w/ Mango Salsa Recipe - (5/5) image

Provided by á-23845

Number Of Ingredients 21

SLOW COOKER MEXICAN CHICKEN INGREDIENTS:
15 oz can tomato sauce
4 oz can diced green chiles OR seeded & deveined fresh jalapeños, chopped
1 tbsp cumin
1 tbsp onion powder
1 tsp salt
1 tsp black pepper, ground
2 lbs chicken breasts, boneless & skinless
1 tbsp cornstarch (optional)
1 head of butter or iceberg lettuce, separated into leaves
SALSA INGREDIENTS:
1 cup grape tomatoes, quartered
1 cup mango, diced
1/4 cup onion, diced
1/4 cup cilantro, chopped
1 large garlic clove, minced
1 tbsp jalapeño peppers, minced (leaves seeds in for hot)
2 tsp lime juice
1/2 tsp cumin
1/4 tsp salt
Tabasco sauce to taste

Steps:

  • To make Crock Pot Mexican Chicken: Add ingredients through black pepper to a large crock pot and stir to combine. Dunk chicken in the sauce making sure it's somewhat covered. Cover with the lid and cook on Low for 6 hours or on High for 3 hours. Remove chicken on a platter and whisk cornstarch (optional) in the sauce. Shred chicken into strands using two forks, return to the crock pot and stir. To make Mango Salsa: Add all ingredients in a medium bowl and mix. To serve: Scoop a heaping 1/2 cup chicken into a lettuce cup, top with 1/4 cup salsa and drizzle extra Tabasco sauce for more heat (optional). Storage Instructions: Refrigerate chicken for up to 3 days and salsa for up to 24 hours. Both should be kept separately and covered.

CHICKEN MANGO SALSA WRAPS



Chicken Mango Salsa Wraps image

Make and share this Chicken Mango Salsa Wraps recipe from Food.com.

Provided by Girlymouth

Categories     One Dish Meal

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 20

2 boneless skinless chicken breasts
1/2 lime, juice
2 garlic cloves, crushed
fresh ginger, sliced
1/4 cup extra virgin olive oil
1 mango, diced
1 roma tomato, diced
1/2 yellow bell pepper, diced
1/2 jalapeno pepper, diced
1/4 cup fresh cilantro, chopped
1/4 cup red onion, chopped
1/2 lime, juice
1/2 tablespoon sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup black beans (prepared)
1 cup brown rice (prepared)
2 cups cabbage, chopped
4 tortillas
1/4 cup sour cream

Steps:

  • Place 2 chicken breasts, juice of half a lime, 2 crushed garlic cloves. 1 inch of fresh ginger sliced, pinch of salt, and 1/4 cup of extra virgin olive oil in a ziplock and let marinate for 2 hours.
  • In the mean time to make the mango salsa, combine the diced mango, roma tomato, yellow bell pepper, chopped cilantro and red onion, sugar, salt, pepper and juice of 1/2 lime in a bowl and let set.
  • Once the marinate is done, grill chicken until no longer pink in the middle. Let rest and then cut into slices. Place 1/4 cup of beans and 1/4 cup of rice on wrap. Add 1/2 chicken breast, sliced. Top that with a heaping spoonful of mango salsa and a spoonful of sour cream.
  • Yum!

Nutrition Facts : Calories 730.7, Fat 24.6, SaturatedFat 5.7, Cholesterol 40.5, Sodium 577.7, Carbohydrate 100.3, Fiber 10.4, Sugar 13.4, Protein 28.9

MANGO CHICKEN LETTUCE WRAPS



Mango Chicken Lettuce Wraps image

This uses a little sriracha, lime juice and olive oil for dressing, makes it quick and easy. It came from Good Housekeeping.

Provided by Margie99

Categories     Lunch/Snacks

Time 20m

Yield 12 wraps, 4 serving(s)

Number Of Ingredients 9

1 large ripe mango, peeled and chopped
1 cup finely chopped jicama
1/2 cup packed fresh mint leaves, finely chopped
1/4 cup lime juice
2 tablespoons extra virgin olive oil
1/2 teaspoon sriracha sauce (Asian chili sauce)
1/4 teaspoon salt
3 cups coarsley shredded chicken
12 boston lettuce leaves

Steps:

  • Combine mango, jicama, mint, lime juice, oil, chili sauce and salt in a bowl. You can cover at this point and refrigerate up to overnight if you would like.
  • Stir chicken into mango mixture. Put about 1/3 c up mixture into each lettuce leaf and enjoy.

Nutrition Facts : Calories 144.4, Fat 7.3, SaturatedFat 1.1, Sodium 151.3, Carbohydrate 20.7, Fiber 4, Sugar 15, Protein 1.9

SALMON LETTUCE WRAPS WITH MANGO SALSA



Salmon Lettuce Wraps with Mango Salsa image

Sweet and spicy mango salsa and salmon fill these flavorful Paleo-friendly wraps.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 13

2 cups diced mango
1 tablespoon grated gingerroot
1/4 cup fresh mint leaves, chopped
1/4 cup fresh cilantro, chopped
1 tablespoon chopped fresh jalapeño chile
2 tablespoons lime juice
1/4 teaspoon salt
12 oz skin-on salmon (2 or 3 fillets)
1 tablespoon olive oil
1/2 teaspoon salt
2 cups shredded cabbage
1/2 cup thinly sliced red onion
8 large romaine lettuce leaves, rib ends removed to create lettuce leaf taco shells

Steps:

  • Heat gas or charcoal grill.
  • In medium bowl, toss Mango Salsa ingredients. Set aside.
  • Rub salmon with olive oil and 1/2 teaspoon salt. Place salmon on grill over medium heat, skin side down. Cover grill; cook 11 to 15 minutes or until fish flakes easily with fork. Transfer to plate to cool slightly, then remove skin; flake fish with fork, and set aside.
  • To assemble, divide fish, cabbage, onion and salsa evenly among lettuce leaf taco shells. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 19 g, Cholesterol 40 mg, Fat 1 1/2, Fiber 4 g, Protein 18 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 14 g, TransFat 0 g

MEXICAN LETTUCE WRAPS



Mexican Lettuce Wraps image

This recipe proved to be a winner, not only when wrapped in lettuce, but also when served as a sandwich, dip or salad with tortilla chips. It is so easy to make it ahead, chill and take for a picnic or potluck. -June Barrus, Springville, Utah

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 14

3 cups cubed cooked chicken breast
1 can (15 ounces) black beans, rinsed and drained
1 medium tomato, seeded and finely chopped
1 can (4 ounces) chopped green chilies
1/2 cup salsa
1/4 cup finely chopped onion
1/4 cup finely chopped sweet red pepper
1 tablespoon lime juice
1/2 teaspoon ground cumin
1/2 teaspoon seasoned salt
1/4 teaspoon garlic powder
1 medium ripe avocado, peeled and finely chopped
1/2 cup reduced-fat sour cream
12 Bibb or Boston lettuce leaves

Steps:

  • In a large bowl, combine the first 11 ingredients. Refrigerate until serving., Just before serving, stir in avocado. Place 1/2 cup chicken mixture on each lettuce leaf; top each with 2 teaspoons sour cream. Fold lettuce over filling.

Nutrition Facts : Calories 259 calories, Fat 8g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 478mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 6g fiber), Protein 26g protein. Diabetic Exchanges

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