Mexican Flank Steak Crock Pot Recipes

SLOW-COOKED TEX-MEX FLANK STEAK

Slow-Cooked Tex-Mex Flank Steak image

This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.-Anne Merrill, Croghan, New York

Provided by Taste of Home

Categories Dinner

Time 6h20m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 tablespoon canola oil
1 beef flank steak (1-1/2 pounds)
1 large onion, sliced
1/3 cup water
1 can (4 ounces) chopped green chilies
2 tablespoons cider vinegar
2 to 3 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

In a large skillet, heat oil over medium-high heat; brown steak on both sides. Transfer to a 3-qt. slow cooker., Add onion to same skillet; cook and stir 1-2 minutes or until crisp-tender. Add water to pan; cook 30 seconds, stirring to loosen browned bits from pan. Stir in remaining ingredients; return to a boil. Pour over steak., Cook, covered, on low 6-8 hours or until meat is tender. Slice steak across the grain; serve with onion mixture.

Nutrition Facts : Calories 316 calories, Fat 16g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 524mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.

SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK

Slow Cooked Mexican Style Shredded Flank Steak image

I use this delicious tender flank steak for stuffing enchiladas. The taste of the seasoning is quite spicy but oh so good. Nothing is wasted in this dish, the liquid from the stock goes into the oven as sauce for the baked enchiladas. All credit for the seasoning goes to Potsie's recipe for Mucho Gusto Taco Seasoning #199955

Provided by SueVM

Categories Meat

Time 9h10m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 lbs flank steaks, thinly sliced and all fat removed
1 green bell pepper, de-seeded, cut into long strips
1 tablespoon cooking oil
1 onion, coarsely chopped
1 teaspoon seasoning salt
1/4 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon red pepper flakes
1 1/2-2 cups water (or stock, just enough to cover meat)

Steps:

Layer the sliced flank steak in a slow cooker, chop the onion and add to the cooker.
Next add your seasonings and cover with the water or stock. Cook on low for 9hrs.
2hrs before the meat is cooked, in a skillet add the tablespoon of oil and gently fry the green pepper strips.
When partially cooked add the strips to the slow cooker.
Take 2 forks and shred meat in the cooker, reserving the stock to use as a sauce for baked enchiladas, taco's, burritos, etc.

SLOW-COOKER TEX-MEX STEAK AND RICE

Slow-Cooker Tex-Mex Steak and Rice image

Give round steak mouthwatering Mexican flair with salsa-style canned tomatoes, ground cumin and instant rice.

Provided by Betty Crocker Kitchens

Categories Entree

Time 8h40m

Yield 4

Number Of Ingredients 8

Ingredients

1 1/4 pounds beef boneless round, tip or chuck steak, about 3/4 inch thick
1 cup Progresso™ beef flavored broth (from 32-ounce carton)
1 can (14.5 ounces) Southwestern salsa-style diced tomatoes with green chilies, undrained
2 teaspoons ground cumin
1/2 teaspoon salt
2 cloves garlic, finely chopped
2 cups frozen stir-fry bell peppers and onions (from 1-pound bag), thawed and drained
1 cup uncooked instant rice

Steps:

Cut beef steak into 4 serving pieces. Place beef in 3- to 4-quart slow cooker. Mix broth, tomatoes, cumin, salt and garlic in medium bowl; pour over beef.
Cover and cook on Low heat setting 7 to 8 hours.
Stir bell pepper mixture and rice into mixture in cooker. Increase heat setting to High. Cover and cook 20 to 30 minutes or until rice is tender.

Nutrition Facts : Calories 330, Carbohydrate 37 g, Cholesterol 75 mg, Fiber 4 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1060 mg

CROCK POT OR SLOW COOKED FLANK STEAK

Crock Pot or Slow Cooked Flank Steak image

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories 100+ Everyday Cooking Recipes

Time 8h15m

Yield 8

Number Of Ingredients 7

Ingredients

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

Steps:

Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g

SLOW-COOKER TEX-MEX ROUND STEAK

Slow-Cooker Tex-Mex Round Steak image

One cup of fresh cilantro used in this recipe might seem like a lot, but cooked for a long time, it becomes very mild, blending in the overall flavor of the dish.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 8h15m

Yield 6

Number Of Ingredients 9

Ingredients

1 boneless beef round steak (1 1/2 lb), trimmed of excess fat
3 medium stalks celery, thinly sliced (1 1/2 cups)
1 large onion, sliced
1 cup frozen whole kernel corn, thawed
1 cup chopped fresh cilantro
1 jar (20 oz) salsa
1 can (15 oz) black beans, drained, rinsed
1/2 cup beef broth
1 cup shredded pepper Jack cheese (4 oz)

Steps:

Spray 3 1/2- to 6-quart slow cooker with cooking spray. Cut beef into 6 pieces; place in slow cooker.
In large bowl, mix remaining ingredients except cheese; pour over beef. Cover; cook on Low heat setting 8 to 9 hours or until beef is tender. Sprinkle with cheese.

Nutrition Facts : Calories 250, Carbohydrate 31 g, Cholesterol 60 mg, Fiber 8 g, Protein 31 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 670 mg

SLOW COOKER STEAK FAJITAS

Slow Cooker Steak Fajitas image

These slow cooker fajitas will melt in your mouth, the steak always comes out soft and tasty! Serve with sour cream, guacamole, and/or salsa. Sour cream helps if the spice is too strong.

Provided by Miguel Ruiz

Categories 100+ Everyday Cooking Recipes

Time 8h20m

Yield 6

Number Of Ingredients 13

Ingredients

1 (1 1/2-pound) beef flank steak
1 (8 ounce) can chopped tomatoes
1 onion, sliced
1 green bell pepper, sliced into strips
1 red bell pepper, sliced into strips
1 jalapeno pepper, seeded and chopped
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
¼ teaspoon salt
6 large flour tortillas, or as needed
1 cup shredded Mexican cheese blend

Steps:

Cut flank steak into 6 equal portions and place in a slow cooker. Add tomatoes, onion, bell peppers, jalapeno pepper, garlic, chili powder, cumin, coriander, and salt.
Cook on Low for 8 to 10 hours, or on High for 4 to 6 hours, until steak is fall-apart-tender.
Remove steak and shred. Return to slow cooker.
Serve hot with tortillas and shredded cheese, allowing everyone to make their own fajita.

Nutrition Facts : Calories 598.1 calories, Carbohydrate 68.9 g, Cholesterol 51.8 mg, Fat 22.8 g, Fiber 5.8 g, Protein 28.2 g, SaturatedFat 9.6 g, Sodium 1050.1 mg, Sugar 6.1 g

SLOW-COOKER FLANK STEAK FAJITAS

Slow-Cooker Flank Steak Fajitas image

As a busy teacher, I think it's so nice to come home to a warm meal after a day in the classroom. I'm not the only one who thinks so: These beefy fajitas go fast at potlucks, too. -Mary Holmgren, Mackinaw, Illinois

Provided by Taste of Home

Categories Dinner

Time 8h10m

Yield 8 servings.

Number Of Ingredients 9

Ingredients

1 beef flank steak (2 pounds), halved crosswise
1 medium green pepper, cut into strips
1 medium sweet red pepper, cut into strips
1 medium onion, halved and sliced
1 envelope fajita seasoning mix
1/2 cup beer or reduced-sodium beef broth
8 flour tortillas (8 inches), warmed
1 cup pico de gallo
Chopped fresh cilantro

Steps:

Place the first 5 ingredients in a 5-qt. slow cooker. Pour beer over top. Cook, covered, on low until meat is tender, 6-8 hours., Remove beef from slow cooker. Strain vegetable mixture; return vegetables to slow cooker. (Discard cooking juices or save for another use.) Shred beef with 2 forks; add to vegetables and heat through. Serve in tortillas with pico de gallo and cilantro.

Nutrition Facts : Calories 361 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 668mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

SLOW COOKER STEAK FAJITAS

Slow Cooker Steak Fajitas image

From Walmart edition of Rival Crockpot recipe book that came with my crockpot. Couldn't find fresh cilantro, so used 1 Tbsp. dried. Served with salsa, shredded cheese & sour cream. Whole family loved it!!! Will definitely make again, perhaps using chicken next time. ;)

Provided by rstu2760

Categories One Dish Meal

Time 5h20m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 (1 lb) beef flank steak
1 medium onion, cut into strips
1/2 cup medium salsa
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
2 garlic cloves, minced
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt (used Kosher)
1 small green bell pepper, cut into strips
1 small red bell pepper, cut into strips
flour tortilla, warmed
additional salsa

Steps:

Cut flank steak lengthwise in half, then crosswise into thin strips.
Combine onion, 1/2 cup salsa, lime juice, cilantro, garlic, chili powder, cumin and salt in crockpot/slow cooker.
Cover; cook on LOW 5 to 6 hours.
Add bell peppers. Cover; cook on LOW 1 hour.
Serve with flour tortillas and additional salsa.

Nutrition Facts : Calories 269.8, Fat 11.2, SaturatedFat 4.5, Cholesterol 57.8, Sodium 567.2, Carbohydrate 9.2, Fiber 2.4, Sugar 3.7, Protein 32.8

SLOW-COOKER STEAK FAJITAS RECIPE BY TASTY

Slow-Cooker Steak Fajitas Recipe by Tasty image

Here's what you need: yellow onion, red bell pepper, yellow bell pepper, green bell pepper, flank steak, taco seasoning, garlic, lime, diced tomato with green chilli, flour tortilla, fresh cilantro, cotija cheese

Provided by Jody Duits

Categories Dinner

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 yellow onion, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 ½ lb flank steak
2 tablespoons taco seasoning
4 cloves garlic, minced
1 lime, juiced
10 oz diced tomato with green chilli, 1 can, drained
flour tortilla, or corn tortilla
fresh cilantro, for garnish, optional
cotija cheese, for garnish, optional

Steps:

Place onions, peppers, and whole flank steak in the slow cooker. Top with taco seasoning, garlic, lime, and diced tomatoes.
Cover and cook on high for 4 hours or on low for 8 hours.
Remove steak from the slow cooker.
Optional: broil steak for 4-5 minutes until crisp for added texture.
Slice steak across the grain into thin strips.
Add the steak back into the slow cooker and combine with other ingredients.
Plate with tortillas of your choice and garnish with cilantro and cotija (optional).
Enjoy!

Nutrition Facts : Calories 311 calories, Carbohydrate 22 grams, Fat 9 grams, Fiber 5 grams, Protein 34 grams, Sugar 10 grams

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Mexican Flank Steak Crock Pot Recipes

SLOW-COOKED TEX-MEX FLANK STEAK

This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.-Anne Merrill, Croghan, New York

SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK

SLOW-COOKER TEX-MEX STEAK AND RICE

Give round steak mouthwatering Mexican flair with salsa-style canned tomatoes, ground cumin and instant rice.

CROCK POT OR SLOW COOKED FLANK STEAK

Long, slow cooking makes this a melt-in-your-mouth treat.

SLOW-COOKER TEX-MEX ROUND STEAK

One cup of fresh cilantro used in this recipe might seem like a lot, but cooked for a long time, it becomes very mild, blending in the overall flavor of the dish.

SLOW COOKER STEAK FAJITAS

These slow cooker fajitas will melt in your mouth, the steak always comes out soft and tasty! Serve with sour cream, guacamole, and/or salsa. Sour cream helps if the spice is too strong.

SLOW-COOKER FLANK STEAK FAJITAS

As a busy teacher, I think it's so nice to come home to a warm meal after a day in the classroom. I'm not the only one who thinks so: These beefy fajitas go fast at potlucks, too. -Mary Holmgren, Mackinaw, Illinois

SLOW COOKER STEAK FAJITAS

From Walmart edition of Rival Crockpot recipe book that came with my crockpot. Couldn't find fresh cilantro, so used 1 Tbsp. dried. Served with salsa, shredded cheese & sour cream. Whole family loved it!!! Will definitely make again, perhaps using chicken next time. ;)

SLOW-COOKER STEAK FAJITAS RECIPE BY TASTY

Here's what you need: yellow onion, red bell pepper, yellow bell pepper, green bell pepper, flank steak, taco seasoning, garlic, lime, diced tomato with green chilli, flour tortilla, fresh cilantro, cotija cheese

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