Zesty Italian Baked Salmon Recipes

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SPICY GARLIC SALMON



Spicy Garlic Salmon image

This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and enjoy!

Provided by Natalie

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 8

2 cloves garlic, crushed
1 dried red chile pepper
1 tablespoon olive oil
1 teaspoon whole grain mustard
2 tablespoons fresh lime juice
sea salt to taste
freshly ground black pepper
2 (6 ounce) fillets salmon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a medium baking dish with aluminum foil. Lightly grease foil.
  • With a mortar and pestle, grind together the garlic, chile pepper, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.
  • Bake salmon 12 to 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 344.5 calories, Carbohydrate 3.4 g, Cholesterol 82.5 mg, Fat 23 g, Fiber 0.6 g, Protein 29.5 g, SaturatedFat 4.2 g, Sodium 561.1 mg, Sugar 0.5 g

ZESTY ITALIAN BAKED SALMON



Zesty Italian Baked Salmon image

Make and share this Zesty Italian Baked Salmon recipe from Food.com.

Provided by Borealis Beegirl

Categories     Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 salmon fillets, approx 1 1/4 pounds
1/2 cup kraft zesty Italian dressing
1 tomatoes, chopped
1/2 cup sliced mushrooms
3 green onions, sliced

Steps:

  • Preheat oven to 350°F Place fish in a 13 x9 inch baking dish sprayed with cooking spray.
  • Mix remaining ingredients.
  • Spoon over fish.
  • Cover with foil.
  • Cut several slits in top of foil to vent.
  • Bake 20 to 25 minutes or until fish flakes easily with fork.
  • Serve topped with vegetable mixture.

ZESTY PANKO-CRUSTED SALMON AND ASPARAGUS RECIPE BY TASTY



Zesty Panko-Crusted Salmon And Asparagus Recipe by Tasty image

Here's what you need: olive oil, Tasty Zesty Spice Blend, panko breadcrumbs, large eggs, boneless skinless salmon fillets, asparagus, kosher salt, fresh ground black pepper

Provided by Jordan Kenna

Categories     Dinner

Time 22m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons olive oil, divided
1 package Tasty Zesty Spice Blend
¾ cup panko breadcrumbs
2 large eggs
4 boneless skinless salmon fillets
1 lb asparagus
1 ½ teaspoons kosher salt, plus more to taste
½ teaspoon fresh ground black pepper

Steps:

  • Preheat the oven to 400˚F (200˚C). Grease a baking sheet with 1 tablespoon olive oil.
  • In a medium bowl, mix together the zesty seasoning and bread crumbs. In a separate medium bowl, beat the eggs.
  • Coat the salmon fillets in the egg, then the bread crumb mixture. Lay the salmon on the prepared baking sheet.
  • In another medium bowl, toss the asparagus with 1 tablespoon of olive oil, the salt, and pepper. Lay asparagus beside the salmon. Drizzle everything with the remaining tablespoon olive oil, then season with more salt to taste.
  • Bake for 10-12 minutes, until the salmon and asparagus are slightly golden. Switch the oven to broil and toast for 1-2 minutes until the breadcrumbs are a dark golden brown.
  • Enjoy!

Nutrition Facts : Calories 484 calories, Carbohydrate 19 grams, Fat 29 grams, Fiber 2 grams, Protein 34 grams, Sugar 2 grams

SIMPLE ZESTY ASIAN SALMON BURGERS



Simple Zesty Asian Salmon Burgers image

Easy and affordable, this is great to fix when your family is craving a specialty-type burger. Prepared with canned salmon, this recipe offers an easy way to add an Asian twist to a burger with just a hint of spice. Add more ginger or Sriracha for a bigger kick. Serve with mixed fresh cut fruit such as cantaloupe, strawberries, and blueberries.

Provided by Ginger Hackley

Categories     World Cuisine Recipes     Asian

Time 1h40m

Yield 5

Number Of Ingredients 13

2 (14.75 ounce) cans salmon
½ red bell pepper, minced
¼ cup minced sweet onion
¾ cup bread crumbs
2 eggs, slightly beaten
1 tablespoon soy sauce
2 teaspoons Sriracha hot sauce
2 teaspoons ground ginger
1 teaspoon sesame oil
1 teaspoon dried mustard powder
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 teaspoon sesame oil

Steps:

  • Place a colander on top of a bowl; add salmon to the colander and separate fish a bit to allow it to drain. Let stand until well drained, about 10 minutes. Discard juice and transfer salmon to a large bowl.
  • Mix bell pepper and onion into the salmon. Add bread crumbs, eggs, soy sauce, Sriracha, ginger, 1 teaspoon sesame oil, mustard powder, and garlic powder; mix to combine. Form into 5 patties. Place patties on a cookie sheet and cover with plastic wrap. Chill in the refrigerator, 1 hour to overnight.
  • Heat vegetable oil and 1 teaspoon sesame oil in a 12-inch nonstick skillet over medium-high heat. Gently place burgers into the skillet, reduce heat to medium, and cook, turning just once, until well browned, 7 to 9 minutes per side. Place cooked burgers on a serving platter.

Nutrition Facts : Calories 380.4 calories, Carbohydrate 14.8 g, Cholesterol 129.9 mg, Fat 16.7 g, Fiber 1.4 g, Protein 40.5 g, SaturatedFat 3.9 g, Sodium 1220 mg, Sugar 2.2 g

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