Mexican Ham And Bean Soup Recipes

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MEXICAN HAM AND BEAN SOUP



Mexican Ham and Bean Soup image

Cooking time includes time to "quick soak" the beans -- this method seems to work well for those of us who never remember to soak in advance. You can eliminate this step if you soak overnight, or use canned beans. This was published in Cooking Light, Oct 2002. It was "paired" in the article with Recipe #198437. It's subtle sweetness is the perfect foil to the smoky spicy flavours of this soup. You could reduce the liquid a little to make this more like a chili or stew.

Provided by Gingernut

Categories     Ham

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 15

1 lb dried pinto beans or 2 (15 ounce) cans pinto beans
8 cups fat-free low-sodium chicken broth
2 cups chopped onions
2 cups water
1 1/2 cups cubed smoked ham (about 8 ounces)
1 tablespoon chili powder, blend (not straight chili!)
2 teaspoons ground cumin
2 teaspoons dried oregano
3 bay leaves
3 garlic cloves, crushed
1 (14 1/2 ounce) can diced tomatoes
1 whole dried ancho chiles or 1 whole pasilla chile
1/2 cup shredded cheese (I used white cheddar, but Monterey Jack was the original suggestion)
finely chopped cilantro (optional)
lime juice (optional)

Steps:

  • To "quick soak" beans: Rinse and pick over beans and place in a large pot. Cover with cold water to 2 inches above beans and bring to a boil for 2 minutes. Remove from heat, cover and let sit for at least an hour. Alternatively, you can soak your beans overnight, or use rinsed, canned beans.
  • "Refresh" the dried chile by placing in very hot water for 15 - 30 minutes. Discard seeds and chop finely.
  • Drain beans and put them in a large soup pot with broth, onion, water, ham, and herbs and spices. Bring to a boil, cover lightly, and reduce heat to medium-low.
  • If you are using dried beans: Simmer 1 1/2 hours or until beans are tender. Then, stir in tomatoes (including juice if you wish) and "refreshed" chile; simmer an additional 30 minutes.
  • If you are using canned (or pre-cooked) beans: you can add the tomato and chile with the other ingredients. Cook for a total of 30 minutes or as long as you wish to develop flavours fully.
  • Discard bay leaves.
  • Serve in bowls garnished with cilantro and a squeeze of lime.
  • This freezes well, just freeze (without lime or cilantro) in 1 or 2 serving portions. Thaw in the fridge or microwave straight from frozen. A squeeze of lime after reheating really "freshens" this up after freezing.

QUICK MEXICAN BEAN SOUP



Quick Mexican Bean Soup image

It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 can (16 ounces) butter beans, rinsed and drained
1 can (15-1/2 ounces) small white beans or navy beans, rinsed and drained
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 can (4 ounces) chopped green chiles
1 tablespoon minced fresh cilantro
1-1/2 teaspoons chili powder
1/2 teaspoon onion powder
1-1/2 cups vegetable stock
Optional: Crumbled queso fresco and additional cilantro

Steps:

  • In a large saucepan, combine first eight ingredients; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. If desired, top with cheese and additional cilantro.

Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 893mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.

MAYOCOBA BEANS SOUP



Mayocoba Beans Soup image

Mayocoba Beans are also known as "Mexican Yellow Beans" and have a mild creamy texture. The soup is made with Ham Stock, Black Forest Ham and Fresh Serrano Peppers to infuse a spicy flavor.

Provided by Potagekempcc

Categories     < 4 Hours

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 23

2 bay leaves
1/4 lb pepper bacon (Diced)
2 teaspoons hot smoked paprika (Spanish)
4 cups red Spanish onions (Diced)
4 cups carrots (Diced)
4 cups celery (Diced)
2 cups yellow bell peppers (Diced)
3 serrano peppers (Minced)
3 tablespoons minced fresh garlic cloves
2 teaspoons fine sea salt
2 teaspoons black pepper
3 tablespoons fresh thyme (Chopped)
3 tablespoons fresh sage (Chopped)
3 tablespoons oregano (Chopped)
3 tablespoons savory (Chopped)
1 cup cilantro (Chopped)
1 cup rioja wine (La Rioja Alta)
8 cups ham stock
2 lbs ham shank (Smoked)
1 lb mexican style beans (mayocoba beans, Soaked 2- hours)
4 cups red potatoes (Chopped)
4 roma tomatoes (Chopped)
1 lb black forest ham (Diced)

Steps:

  • In a Dutch oven add bay leaves and pepper bacon. Cook over medium heat until bacon bits are crisp. Reserve bacon grease.
  • Add 1-teaspoon Spanish Paprika, onions, carrots, celery and peppers. Season with 1-teaspoon salt 1-teaspoon pepper. Saute vegetables until tender 3-4 minutes. Add garlic, fresh herbs and saute 1-2 minutes. Add remaining Spanish Paprika and stir vegetables to combine.
  • Add La Rioja Alta wine and reduce by half.
  • Add ham stock, ham shanks, Mayocoba beans, red potatoes and 1/2 cup cilantro. Bring to a full boil and reduce to s simmer for 1 1/2-hours or until beans are cooked. 30-minutes before beans are cooked add diced Black Forest Ham.
  • Remove soup from heat. Discard bay leaves and ham shanks. Remove any ham from shanks and add to soup.
  • Season soup with fresh cracked black pepper and fine sea salt to taste. Serve soup in warm bowls.
  • Garnish soup with Fresh Chopped Cilantro and fine diced Red Spanish Onions.

Nutrition Facts : Calories 767.5, Fat 47.9, SaturatedFat 16.4, Cholesterol 158.8, Sodium 2140, Carbohydrate 39.1, Fiber 9.6, Sugar 8, Protein 45.5

CHARRO BEANS (FRIJOLES CHARROS)



Charro Beans (Frijoles Charros) image

A hearty Mexican charro bean soup that is perfect for any day of the year.

Provided by Brent Hull

Categories     Side Dish

Time 3h10m

Yield 8

Number Of Ingredients 12

4 hocks smoked ham hocks
1 white onion
6 slices thick-cut bacon, cut into chunks
½ pound fresh chorizo sausage
2 medium whole (2-3/5" dia) (blank)s tomatoes, chopped
2 each jalapeno peppers, sliced
5 (15 ounce) cans pinto beans, undrained
4 cups water as needed
2 cloves garlic, chopped
3 tablespoons chopped fresh cilantro
1 teaspoon chicken bouillon granules
1 pinch salt to taste

Steps:

  • Place ham hocks into a large pot and cover with water; bring to a boil. Boil until meat pulls back on bone, about 2 hours. Remove meat from bones, cut into bite-sized chunks. Reserve the bones but discard any fat.
  • Chop 1/2 of the white onion, and leave other 1/2 whole; set aside.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, and chop when cool enough to handle. Pour bacon grease into a small bowl.
  • Heat a large skillet over medium-high heat. Cook and stir chorizo in the hot skillet until browned and crumbly, 5 to 7 minutes. Place chorizo into a bowl with chopped bacon, tomatoes, chopped onion, and jalapenos.
  • Place ham chunks and bones into a large pot, pour pinto beans over top. Add water to cover and bring to a boil over medium or medium-high heat.
  • Meanwhile, heat bacon grease in a large skillet over medium heat. Add chorizo and vegetable mixture and saute until vegetables are soft, 5 to 7 minutes.
  • When beans boil, add the remaining onion half and garlic. Let boil for 3 to 4 minutes; add sauteed vegetables and meat. Return to a boil; add cilantro and chicken bouillon. Continue to boil for 15 to 20 minutes. Remove bones, season with salt, and serve.

Nutrition Facts : Calories 583.1 calories, Carbohydrate 33.3 g, Cholesterol 95.5 mg, Fat 34.2 g, Fiber 9.5 g, Protein 34.9 g, SaturatedFat 11.8 g, Sodium 1113.2 mg, Sugar 2.6 g

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