Mexican Zucchini Skillet Recipes
MEXICAN ZUCCHINI AND BEEF
This keto Mexican zucchini and ground beef recipe is a simple dish made with low-cost ingredients. It's an easy low-carb, high-fat dinner recipe perfect for a busy weeknight dinner with minimal clean-up!
Provided by Lisa MarcAurele
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Brown ground beef with minced garlic, salt, and pepper. Cook over medium heat until meat is browned.
- Add tomatoes and remaining spices. Cover and simmer on low heat for another 10 minutes.
- Add the zucchini. Cover and cook for about 10 more minutes until zucchini is cooked, but still firm.
Nutrition Facts : Calories 315 kcal, Carbohydrate 5 g, Protein 21 g, Fat 23 g, Fiber 2 g, ServingSize 1 cup (approx), SaturatedFat 9 g, Cholesterol 81 mg, Sodium 498 mg, Sugar 3 g
MEXICAN ZUCCHINI
Make and share this Mexican Zucchini recipe from Food.com.
Provided by Vicki in CT
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sauté onion and mushrooms in skillet with oil until onions are tender. Stir in zucchini. Sauté 3-4 minutes.
- Add Rotel tomatoes and stir. Cook at a low simmer uncovered for thirty minutes stirring occasionally.
- These are even better reheated.
Nutrition Facts : Calories 56.1, Fat 1.6, SaturatedFat 0.2, Sodium 300.8, Carbohydrate 9.8, Fiber 2.1, Sugar 3.6, Protein 3.3
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