SPICY HUMMUS: QUICK CHICKPEA SPREAD
Provided by Rachael Ray : Food Network
Time 5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste. Transfer to a small dip dish and surround spread with warm pita wedges. This recipe makes a great appetizer, or anytime snack.
- Tidbit: this is a fantastic dish to take to a pot luck or block party -- it's always a hit!
MICHELLE'S ZESTY HUMMUS-LIKE SPREAD
I made this recipe the other day when I was hungry for hummus but didn't have all the ingredients. Italian-style salad dressing adds a nice zest to an otherwise traditional favorite. Garnish with the unused half of the red pepper or spinach. Serve with bagels or pita bread.
Provided by MOONFLOWER
Categories Hummus
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- In a food processor, blend the garbanzo beans, Italian-style salad dressing, creamy salad dressing, 1/2 red bell pepper, oregano, garlic powder and sesame seeds.
- Spread on a bagel or pita, garnish with spinach and the leftover bell pepper, or serve as a dip with crackers, garnish with bell pepper cubes.
Nutrition Facts : Calories 57.4 calories, Carbohydrate 5.9 g, Cholesterol 2.5 mg, Fat 3.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 175.9 mg, Sugar 1.6 g
MICHELLE'S ZESTY HUMMUS-LIKE SPREAD
I made this recipe the other day when I was hungry for hummus but didn't have all the ingredients. Italian-style salad dressing adds a nice zest to an otherwise traditional favorite. Garnish with the unused half of the red pepper or spinach. Serve with bagels or pita bread.
Provided by Michelle Horner
Categories Hummus
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- In a food processor, blend the garbanzo beans, Italian-style salad dressing, creamy salad dressing, 1/2 red bell pepper, oregano, garlic powder and sesame seeds.
- Spread on a bagel or pita, garnish with spinach and the leftover bell pepper, or serve as a dip with crackers, garnish with bell pepper cubes.
Nutrition Facts : Calories 57.4 calories, Carbohydrate 5.9 g, Cholesterol 2.5 mg, Fat 3.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 175.9 mg, Sugar 1.6 g
MICHELLE'S ZESTY HUMMUS-LIKE SPREAD
I made this recipe the other day when I was hungry for hummus but didn't have all the ingredients. Italian-style salad dressing adds a nice zest to an otherwise traditional favorite. Garnish with the unused half of the red pepper or spinach. Serve with bagels or pita bread.
Provided by MOONFLOWER
Categories Hummus
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- In a food processor, blend the garbanzo beans, Italian-style salad dressing, creamy salad dressing, 1/2 red bell pepper, oregano, garlic powder and sesame seeds.
- Spread on a bagel or pita, garnish with spinach and the leftover bell pepper, or serve as a dip with crackers, garnish with bell pepper cubes.
Nutrition Facts : Calories 57.4 calories, Carbohydrate 5.9 g, Cholesterol 2.5 mg, Fat 3.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 175.9 mg, Sugar 1.6 g
MICHELLE'S ZESTY HUMMUS-LIKE SPREAD
I made this recipe the other day when I was hungry for hummus but didn't have all the ingredients. Italian-style salad dressing adds a nice zest to an otherwise traditional favorite. Garnish with the unused half of the red pepper or spinach. Serve with bagels or pita bread.
Provided by MOONFLOWER
Categories Hummus
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- In a food processor, blend the garbanzo beans, Italian-style salad dressing, creamy salad dressing, 1/2 red bell pepper, oregano, garlic powder and sesame seeds.
- Spread on a bagel or pita, garnish with spinach and the leftover bell pepper, or serve as a dip with crackers, garnish with bell pepper cubes.
Nutrition Facts : Calories 57.4 calories, Carbohydrate 5.9 g, Cholesterol 2.5 mg, Fat 3.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 175.9 mg, Sugar 1.6 g
MICHELLE'S ZESTY HUMMUS-LIKE SPREAD
I made this recipe the other day when I was hungry for hummus but didn't have all the ingredients. Italian-style salad dressing adds a nice zest to an otherwise traditional favorite. Garnish with the unused half of the red pepper or spinach. Serve with bagels or pita bread.
Provided by Michelle Horner
Categories Hummus
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- In a food processor, blend the garbanzo beans, Italian-style salad dressing, creamy salad dressing, 1/2 red bell pepper, oregano, garlic powder and sesame seeds.
- Spread on a bagel or pita, garnish with spinach and the leftover bell pepper, or serve as a dip with crackers, garnish with bell pepper cubes.
Nutrition Facts : Calories 57.4 calories, Carbohydrate 5.9 g, Cholesterol 2.5 mg, Fat 3.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 175.9 mg, Sugar 1.6 g
SPICY HUMMUS: QUICK CHICKPEA SPREAD (RACHEL RAY)
This got many rave reviews on the other site. However, most said it was too thick. So some added about half the liquid from the canned chick peas, a little more olive oil and more lemon juice. I think some roasted red pepper would be good. Good basic recipe that you can adjust to taste, for our tastes I will most likely add more of the seasonings, and add a dash of cayenne too. From Food Network. Posted for ZWT6.
Provided by Scoutie
Categories Spreads
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste.
- Transfer to a small dip dish and surround spread with warm pita wedges.
- This recipe makes a great appetizer, or anytime snack.
Nutrition Facts : Calories 129.7, Fat 1.4, SaturatedFat 0.1, Sodium 309, Carbohydrate 25.5, Fiber 5.4, Sugar 0.1, Protein 5.5
HUMMUS OLIVE SPREAD
Betty Crocker's Heart Healthy Cookbook shares a recipe! Transform regular hummus into an elegant Mediterranean spread In just 10 minutes. Serve with pita bread for a great snack!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 10m
Yield 10
Number Of Ingredients 4
Steps:
- Spread hummus on 8- to 10-inch serving plate.
- Mix olives and vinaigrette in small bowl. Spoon over hummus. Serve with pita bread wedges.
Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 0 g, TransFat 0 g
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