Microwave Beef And Vegetable Soup For 2 Recipes

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BEEF AND VEGETABLE SOUP



Beef and Vegetable Soup image

Here's a hearty and satisfying soup that's guaranteed to warm you through and through. Tender chunks of beef and vegetables simmer in a combination of savory beef broth and tomato paste. The result is a homemade soup that's simply delicious.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 1h20m

Yield 6

Number Of Ingredients 10

½ pound boneless beef chuck roast, cut into 1/2-inch pieces
1 tablespoon olive oil
2 cups cubed unpeeled Yukon Gold potatoes
2 medium carrots, peeled, cut in half lengthwise and sliced
1 tablespoon all-purpose flour
1 (32 ounce) carton Swanson® Lower Sodium Beef Broth
2 tablespoons tomato paste
1 teaspoon chopped fresh thyme leaves
1 cup green beans, trimmed and cut into 1/2-inch pieces
1 cup frozen peas

Steps:

  • Season the beef as desired.
  • Heat the oil in a 4-quart saucepan over medium-high heat. Add the beef and cook until browned, stirring often.
  • Add the potatoes and carrots to the saucepan and cook for 5 minutes or until tender, stirring occasionally. Add the flour and cook and stir for 1 minute.
  • Stir in the broth, tomato paste and thyme and heat to a boil. Reduce the heat to medium-low. Cover and cook for 40 minutes or until the beef is tender, adding the green beans and peas for the last 20 minutes of the cooking time. Season as desired.

Nutrition Facts : Calories 168.2 calories, Carbohydrate 18.7 g, Cholesterol 17.2 mg, Fat 6.5 g, Fiber 3.4 g, Protein 9.7 g, SaturatedFat 1.9 g, Sodium 383.1 mg, Sugar 3.2 g

HOMEMADE VEGETABLE BEEF SOUP



Homemade Vegetable Beef Soup image

My mom made this soup when I was young. I have always loved her soups. When I was able to start cooking by myself I fell in love and have added and taken items away, but my fiance love my soups. And he isn't even big on soups. I hope your family enjoys the soup as much as mine does.

Provided by renee

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 5h55m

Yield 10

Number Of Ingredients 10

1 ½ pounds beef stew meat, cut into 1/2-inch cubes
2 (14 ounce) cans beef broth
1 (15 ounce) can green beans, drained
1 (15.25 ounce) can whole kernel corn, drained
1 (14.5 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 (46 fluid ounce) bottle tomato-vegetable juice cocktail (such as V8®)
¼ teaspoon garlic powder, or to taste
¼ tablespoon onion powder, or to taste
salt and ground black pepper, to taste

Steps:

  • Mix beef broth and beef stew meat in a large pot over medium heat. Bring broth to a simmer, reduce heat to low, and cook beef at a simmer until tender, about 45 minutes.
  • Stir corn, green beans, tomato sauce, and tomato paste with the beef. Pour tomato-vegetable juice cocktail into the pot; season with garlic powder, onion powder, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and cook for 5 hours.

Nutrition Facts : Calories 177.5 calories, Carbohydrate 18.3 g, Cholesterol 35.9 mg, Fat 4.6 g, Fiber 3.3 g, Protein 16.7 g, SaturatedFat 1.7 g, Sodium 987.9 mg, Sugar 7.6 g

VEGETABLE BEEF SOUP II



Vegetable Beef Soup II image

An easy, economical and delicious soup to serve your family on a cold day.

Provided by Priscilla

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 8

Number Of Ingredients 12

1 ½ pounds ground sirloin
1 cup chopped onion
2 (14.5 ounce) cans stewed tomatoes
5 cups water
1 tablespoon salt
2 cubes beef bouillon cube
2 carrots, chopped
2 stalks celery, chopped
1 russet potato, chopped
¼ teaspoon dried thyme
1 bay leaf
¼ teaspoon dried basil

Steps:

  • In a large stock pot brown sirloin and onion. Drain grease and add tomatoes, water, salt, beef bouillon, carrots, celery, potatoes, thyme, bay leaf and basil. Cover and cook until vegetables are tender, approximately 45 minutes.

Nutrition Facts : Calories 250.3 calories, Carbohydrate 15 g, Cholesterol 57 mg, Fat 13.1 g, Fiber 2.6 g, Protein 18.4 g, SaturatedFat 5.2 g, Sodium 1380.3 mg, Sugar 5.8 g

MICROWAVE BEEF AND VEGETABLE SOUP FOR 2



Microwave Beef and Vegetable Soup for 2 image

Make and share this Microwave Beef and Vegetable Soup for 2 recipe from Food.com.

Provided by jrthrmn

Categories     Roast Beef

Time 1h40m

Yield 2 serving(s)

Number Of Ingredients 12

3/4 lb beef arm pot roast, with bone cut into 1/2 inch cubes
3 cups water
1/3 cup thinly sliced carrot
1/3 cup thinly sliced celery
1/4 cup chopped onion
2 tablespoons pearl barley
1 tablespoon beef bouillon granules
1/4 teaspoon dried savory, basil or 1/4 teaspoon marjoram leaves
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1 (8 3/4 ounce) can whole kernel corn, drained
1/2 cup frozen cut green beans

Steps:

  • Combine all ingredients except corn and beans in 3-quart casserole.
  • Cover.
  • Microwave at high 10 minutes.
  • Remove marrow from bone, return marrow to soup.
  • Discard bone.
  • Reduce power to 50%.
  • Microwave, covered, 50 minutes, stirring 2 or 3 times.
  • Add corn and green beans.
  • Microwave at 50% 10 to 20 minutes, or until meat and vegetables are tender.

Nutrition Facts : Calories 593.6, Fat 32.8, SaturatedFat 12.9, Cholesterol 115.7, Sodium 558.8, Carbohydrate 40.3, Fiber 6.5, Sugar 5.2, Protein 37.2

NORTHWEST BEEF AND VEGETABLE SOUP



Northwest Beef and Vegetable Soup image

From "Slow Cooker Favorites", this recipe calls for stew beef but I made it using short ribs with good results. It reheats well and tastes better the next day!

Provided by Irmgard

Categories     Vegetable

Time 8h20m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 lb stewing beef, fat removed and cut into 1-inch cubes
1 medium onion, chopped
1 garlic clove, minced
3 1/2 cups diced tomatoes
15 ounces white kidney beans, drained and rinsed
1 butternut squash, peeled and diced
1 large potato, peeled and diced
2 celery ribs, sliced
2 tablespoons fresh basil, minced
1 1/2 teaspoons salt
1 teaspoon ground black pepper
8 cups water

Steps:

  • Heat the oil in a skillet over medium heat until hot.
  • Sear the beef on all sides, turning as it browns.
  • Add the onion and garlic during the last few minutes of searing.
  • Transfer to the crock pot.
  • Add the remaining ingredients.
  • Gently stir well to combine.
  • Cover and cook on high for 2 hours.
  • Turn down to low and cook for 4 to 6 hours longer.
  • Stir occasionally and adjust seasonings to taste.

Nutrition Facts : Calories 471.2, Fat 20, SaturatedFat 6.7, Cholesterol 50.6, Sodium 1193, Carbohydrate 55.4, Fiber 10.9, Sugar 12.7, Protein 22.2

RICK'S VEGETABLE BEEF SOUP



Rick's Vegetable Beef Soup image

This is my version of a basic beef and vegetable soup. I've also done this in a crockpot starting it before going to work and ready to eat when I get home.

Provided by rickscott

Categories     Low Cholesterol

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/4 lbs beef stew meat
1 1/2 cups carrots, cut up
3 medium potatoes, cubed 1 inch
8 ounces frozen corn
1/2 medium onion, chopped coarsely
1 tablespoon beef bouillon
1 bay leaf
14 1/2 ounces diced tomatoes
14 1/2 ounces green beans, drained
8 cups water
salt, to-taste
fresh ground black pepper, to-taste

Steps:

  • In a large pot, brown beef in hot oil.
  • Add bouillon, spices, and water.
  • Bring to a boil; reduce heat.
  • Cover and simmer for 1 1/2 hour.
  • Add remaining ingredients.
  • Return to boiling; reduce heat.
  • Cover and simmer 1/2 hour or until vegetables are done.
  • Season to taste with salt and black pepper.

Nutrition Facts : Calories 286.8, Fat 5, SaturatedFat 2, Cholesterol 60.5, Sodium 128.8, Carbohydrate 38, Fiber 7, Sugar 6.8, Protein 26.1

GRANDMA'S SLOW COOKER BEEF AND VEGETABLE SOUP



Grandma's Slow Cooker Beef and Vegetable Soup image

My grandma made this soup. She said it was something they made way back when, out of whatever they had available in their garden and shelves. It is a large dish (they were a family of 10), so have a big pot or slow cooker! I have halved it and honed it a little since most of us use a grocery now and don't have 8 kids.

Provided by Amanda Combs

Categories     Vegetable Soup

Time 6h15m

Yield 6

Number Of Ingredients 14

1 (32 fluid ounce) container beef broth, or more if needed
3 carrots, cut into bite-size pieces
1 large stalk celery, cut into bite-size pieces
1 ½ tablespoons chopped fresh parsley
½ teaspoon celery seed
2 bay leaves
1 pound lean ground beef
1 onion, chopped
1 clove garlic, minced, or to taste
1 (14.5 ounce) can stewed tomatoes
2 potatoes, peeled and cut into bite-size pieces
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can green beans, drained
1 (15 ounce) can peas, drained

Steps:

  • Stir the beef broth, carrots, celery, parsley, celery seed, and bay leaves into a slow cooker set on High, cover, and cook until the vegetables are tender, about 2 hours.
  • Place the ground beef, onion, and garlic into a skillet over medium heat. Cook, stirring frequently to break the beef into small pieces, until the onion is translucent and the beef is browned and no longer shows pink areas, 10 to 15 minutes. Drain off fat, and stir the stewed tomatoes into the beef mixture. Bring to a boil over medium heat, and cook, stirring frequently, until the tomatoes are broken up into small pieces.
  • Stir the potatoes, corn, green beans, and peas into the soup in the slow cooker, and add the beef mixture. Stir everything together, cover, and set the slow cooker on High. Cook for 4 hours.

Nutrition Facts : Calories 362.3 calories, Carbohydrate 45.6 g, Cholesterol 49.6 mg, Fat 10.8 g, Fiber 8.5 g, Protein 23.7 g, SaturatedFat 4 g, Sodium 1182 mg, Sugar 10.8 g

WHOLE30®-FRIENDLY BEEF AND VEGETABLE SOUP



Whole30®-Friendly Beef and Vegetable Soup image

A hearty and delicious Whole30®-friendly soup that's great for a meal and tastes even better the next day!

Provided by Kari

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 1h5m

Yield 12

Number Of Ingredients 15

1 teaspoon ghee (clarified butter), or as needed
2 pounds 95%-lean ground beef
salt and ground black pepper to taste
1 medium yellow onion, chopped
6 cloves garlic, minced
6 medium russet potatoes, peeled and cubed
1 cup chopped carrots
2 (32 ounce) cartons bone broth
2 tablespoons tomato paste
1 teaspoon dried basil, or to taste
1 teaspoon dried oregano, or to taste
½ medium head cabbage, chopped
smoked sea salt to taste (optional)
2 small zucchini, sliced
1 cup chopped fresh green beans

Steps:

  • Heat 1 teaspoon ghee in a large stew pot over medium-high heat. Add ground beef and season with salt and pepper. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Transfer beef to a plate but leave any grease in the pot.
  • Add onion and garlic to the pot, adding more ghee if needed. Saute until onion has softened and turned translucent, about 5 minutes. Set onions and garlic with the beef.
  • Cook potatoes in the pot with residual oil. Season with salt and pepper, and cook for 3 to 5 minutes. Add carrots; saute for 1 to 2 minutes. Add ground beef, onions, and garlic back into the pot; mix to combine.
  • Add bone broth, tomato paste, basil, and oregano; bring to a boil. Add cabbage and simmer for 5 minutes.
  • Add smoked salt, then taste and adjust other seasonings if necessary. Add zucchini and green beans; simmer until vegetables are tender 3 to 5 minutes.

Nutrition Facts : Calories 308.2 calories, Carbohydrate 28 g, Cholesterol 53 mg, Fat 11.9 g, Fiber 3.9 g, Protein 22.3 g, SaturatedFat 4.6 g, Sodium 147.1 mg, Sugar 5.5 g

EASIEST SLOW COOKER VEGETABLE BEEF SOUP



Easiest Slow Cooker Vegetable Beef Soup image

Canned vegetables with stew meat combined for a delicious vegetable beef soup that saves you a lot of time.

Provided by april 5

Categories     Low Cholesterol

Time 6h5m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 8

1 -2 lb of cubed beef stew meat (your choice, I always use 2 pounds)
1 (15 1/4 ounce) can whole kernel corn, undrained
1 (15 ounce) can green beans
1 (15 ounce) can canned carrots, with juice
1 (15 ounce) can canned sliced potatoes, with juice
1 (28 ounce) can crushed tomatoes
1 (1 1/4 ounce) packet onion soup mix
salt and pepper

Steps:

  • Combine all ingredients in slow cooker and mix together. Set slow cooker on low and cook for at least 6 hours. Add water if necessary. *I sometimes add a can of beef broth to the mixture.

Nutrition Facts : Calories 456.1, Fat 21.1, SaturatedFat 8, Cholesterol 79, Sodium 1383.3, Carbohydrate 44.4, Fiber 8.8, Sugar 10.6, Protein 26.3

MICROWAVE BEEF CASSEROLE



Microwave Beef Casserole image

"This microwave dish is great when time is short," writes Joan Hallford of North Richland Hills, Texas. "I sometimes use cooked wild rice instead. Add a vegetable and crusty rolls for a delicious dinner."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4-6 servings.

Number Of Ingredients 9

1 pound ground beef
1 small onion, chopped
1/2 cup uncooked instant rice
1-1/2 cups water, divided
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup slivered almonds
5 large fresh mushrooms, chopped
1 package (6 ounces) seasoned stuffing mix
1/4 cup butter, melted

Steps:

  • Crumble beef into a microwave-safe 3-qt. dish; add onion. Loosely cover and microwave on high for 3-5 minutes or until meat is no longer pink, stirring twice; drain. Stir in rice and 1/2 cup water. Cover and cook for 2 minutes. Stir in soup, almonds and mushrooms., In a large bowl, combine the stuffing mix, butter and remaining water; spoon over beef mixture. Microwave, uncovered, for 1-3 minutes or until heated through.

Nutrition Facts : Calories 510 calories, Fat 30g fat (10g saturated fat), Cholesterol 73mg cholesterol, Sodium 988mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.

HEARTY BEEF AND VEGETABLE SOUP



HEARTY BEEF AND VEGETABLE SOUP image

This is a very hearty beef and vegetable soup recipe. It is designed to be cooked in a 4 1/2 gallon counter top roaster. It freezes well so making a big batch lasts most of the cold season. Guaranteed to warm your bones on a cold winter evening!

Provided by Smoky Okie

Categories     Clear Soup

Time 4h30m

Yield 4 1/2 gallons, 45 serving(s)

Number Of Ingredients 16

8 lbs chuck steaks, cut into 1 inch x 1/2-inch pieces
2 gallons beef stock, i use superior touch 8tbs beef flavor and 4 tbs vegetable flavors
3 lbs frozen mixed vegetables
12 stalks celery, chopped
5 large onions, chopped
3 (12 ounce) cans whole kernel corn
1/2 gallon v 8 juice
8 ounces pearl barley
3/4 cup Lea & Perrins Worcestershire Sauce
2 teaspoons salt
2 tablespoons black pepper
1 bay leaf
1 tablespoon ground marjoram
1 1/2 teaspoons ground thyme
2 (12 ounce) cans stewed tomatoes, chopped
1/4 lb butter

Steps:

  • In heavy skillet, brown meat in butter. DO this in one pound batches for better browning. Deglaze with stock between batches if necessary.
  • Place all ingredients except the frozen vegetables and 4 oz of the pearl barley in 4 1/2 gallon counter top roaster.
  • Heat on high covered until boiling, remove cover and reduce heat to 250°.
  • Simmer for 2 hours or until beef is tender.
  • Add frozen vegetables and remainder of barley and simmer for another hour.

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