SCRAMBLED EGGS IN A MUG
These delicious scrambled eggs are quick and easy to make, and for all the family.
Provided by Delicious!
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 7m
Yield 1
Number Of Ingredients 3
Steps:
- Crack egg into a microwave-safe mug; beat until even in color. Pour in milk and beat until light yellow in color.
- Heat in microwave until cooked through and fluffy, about 90 seconds. Sprinkle pepper over egg.
Nutrition Facts : Calories 81.7 calories, Carbohydrate 1.7 g, Cholesterol 187.2 mg, Fat 5.3 g, Fiber 0.3 g, Protein 6.9 g, SaturatedFat 1.8 g, Sodium 76.7 mg, Sugar 1.1 g
MICROWAVE COFFEE CUP SCRAMBLE
Provided by Hy-Vee Test Kitchen
Yield 1
Number Of Ingredients 5
Steps:
- 1. Coat a 12-ounce microwave-safe coffee mug with cooking spray. Add eggs and milk; beat until blended. Add additional ingredients, such as diced green or red peppers, onions, mushrooms, Canadian bacon or salsa.
- 2. Microwave on HIGH 45 seconds; stir. Microwave until eggs are almost set, 30 to 45 seconds longer. Top with cheese; season with pepper and salt as desired.
Nutrition Facts : Calories 215, Fat 15g, SaturatedFat 6g, Cholesterol 389mg, Sodium 244mg, Carbohydrate 2g, Fiber 0g, Protein 17g
MICROWAVE COFFEE CUP SCRAMBLE
For a quick and easy breakfast in less than 3 minutes, try this microwave egg scramble. Just add your favorite toppings & take it to go!
Provided by AmericanEggBoardRecipes
Categories Breakfast
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Step 1 COAT 12-oz. microwave-safe coffee mug with cooking spray. ADD eggs and milk; beat until blended. Step 2 MICROWAVE on HIGH 45 seconds; stir. MICROWAVE until eggs are almost set, 30 to 45 seconds longer. Step 3 TOP with cheese; season with salt and pepper.
Nutrition Facts : Calories 159 calories, Fat 4.56925 g, Carbohydrate 17.4685 g, Cholesterol 19.6 mg, Fiber 0 g, Protein 12.152 g, SaturatedFat 2.882425 g, ServingSize 1 1 Serving (368g), Sodium 381.155572916667 mg, Sugar 17.4685 g, TransFat 0.20825 g
COFFEE CUP SCRAMBLE
I got this at the Taste of Home Cooking School on a card from the American Egg Board. I haven't tried it yet, but it looks quick and easy.
Provided by DeniseBC
Categories Breakfast
Time 4m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 4
Steps:
- Coat 12 oz microwave safe coffee mug with cooking spray. Add eggs and milk; beat until blended.
- Microwave on high 45 seconds; stir. Microwave until eggs are almost set, about 30-45 seconds longer.
- Top with cheese; season with salt and pepper.
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