Microwave Herbed Green Beans Recipes

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GREEN BEANS WITH LEMON-HERB BUTTER



Green Beans With Lemon-Herb Butter image

This is a super quick recipe that uses fresh French green beans but would work equally well with frozen. The recipe was printed in Betty Crocker Thansgiving booklet, November 2005. The recipe calls for butter. Please do not sub margarine! The original recipe called for dried marjoram leaves. Not having those I used Penzeys Bouquet Garni with rewarding results.

Provided by PaulaG

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb French style green bean, trimmed, rinsed
3 tablespoons butter
1 teaspoon lemon zest, grated
1 teaspoon dried marjoram
1/4 teaspoon salt
lemon slice (to garnish)

Steps:

  • Place beans in a microwave safe dish, cover and microwave for 5 to 6 minutes or until crisp tender; stirring half way through cooking.
  • Drain beans well and return to microwave dish, cover and keep warm.
  • In a small saucepan, heat the butter over medium heat until melted and lightly browned.
  • Immediately remove the butter from heat, stir in lemon zest, marjoram and salt.
  • Pour the butter mixture over beans tossing to coat.
  • Garnish with lemon slices.

Nutrition Facts : Calories 106.5, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 499.6, Carbohydrate 6.8, Fiber 3.5, Sugar 1.4, Protein 1.8

MICROWAVE-STEAMED GARLIC GREEN BEANS



Microwave-Steamed Garlic Green Beans image

This is a fast and flavorful healthy side dish for tonight's supper.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 pound green beans, stem ends removed
1 garlic clove, smashed and peeled
1 tablespoon butter, cut up
Coarse salt

Steps:

  • Place beans, garlic, butter, and cup water in a 2- to 2 1/2-quart shallow microwave-safe dish with a lid; season with salt. Cover, and microwave on high until beans are crisp-tender, 6 to 7 minutes. Stir, and pour off any excess liquid.

Nutrition Facts : Calories 61 g, Fat 3 g, Fiber 3 g, Protein 2 g

MICROWAVE GREEN BEANS



Microwave Green Beans image

Make and share this Microwave Green Beans recipe from Food.com.

Provided by anme7039

Categories     Lunch/Snacks

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 cups frozen green beans
1/2 tablespoon garlic powder (or less if you are not a big garlic fan like me)
1 tablespoon grated parmesan cheese
1/4 cup breadcrumbs
1/2 tablespoon butter
1/4 cup pine nuts (optional, toasted)

Steps:

  • Place beans and garlic powder and 1/2 tbs of butter a microwave safe dish and nuke by package directions.
  • When done place 1/2 tbs butter in microwave and melt for about 30 seconds.
  • Mix butter and breadcumbs together and sprinkle on green beans.
  • Top with cheese and pine nuts if using.

Nutrition Facts : Calories 124, Fat 8.1, SaturatedFat 1.6, Cholesterol 4.9, Sodium 85.3, Carbohydrate 11.1, Fiber 2.7, Sugar 1.8, Protein 3.7

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