Microwave Mug Meals How To Cook Fish In The Microwave Recipes

CHOCOLATE MUG CAKE

Steps:

• Microwave the butter in a microwave-safe mug in 10-second increments until melted, 20 to 30 seconds. Crack the egg into a small bowl; add the vanilla and whisk to combine using a small whisk or fork. Pour the egg mixture into the mug over the butter and whisk to combine.
• Add the sugar, cocoa powder and salt and whisk until mostly smooth (a few lumps are O.K.). Scrape down the sides the best you can with a spoon or a small silicone spatula. Sprinkle with mini chocolate chips, if desired.
• Cook in the microwave on high for 1 to 1 1/2 minutes, or until a toothpick inserted in the center comes out mostly clean. Sift a little confectioners' sugar on top or serve with a scoop of vanilla ice cream, if desired. Dig in with a spoon.

MICROWAVE MUG MEALS - HOW TO COOK FISH IN THE MICROWAVE

Steps:

• Step 1 Place petit pois in a mug and pour over boiling water and leave. Step 2 In a separate mug add the marrowfat peas, 2 tbsp water, butter, seasoning and paprika to a mug, cover with cling film. Step 3 De-skin the seabass, season, add some ripped basil, roll, and place inside another mug and cover with cling film. Step 4 Microwave both mugs (marrowfat peas and seabass) for 90 seconds. Step 5 Mix together the tomatoes, parsley and chilli and dress with vinegar and olive oil. Step 6 Mash the peas with the back of a fork (pass through a fine sieve for extra smooth puree) and spread onto a plate. Scatter the petit pois over the puree, place seabass in the middle and tomato salsa on top.