Microwave Steamed Asparagus Tips Recipes

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MICROWAVE STEAMED ASPARAGUS TIPS



Microwave Steamed Asparagus Tips image

What I love about this recipe is the ease of preparation. The asparagus comes out still crisp. To make things easier I use a Tupperware microwave steamer and I have a gadget called "Misto" that you put olive oil in to mist your foods. Cooking time includes standing time.

Provided by Gadgetsmidnight

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ripe asparagus
1/2 cup water
olive oil
seasoning salt, to taste

Steps:

  • Clean fresh Asparagus and snap off wooden ends. Discard wooden ends or use in another recipe.
  • Place water in bottom of steamer.
  • In steamer basket lay the Asparagus with tips pointing towards the outer edge of basket.
  • Mist Asparagus with olive oil or drizzle lightly with olive oil.
  • Sprinkle with seasoned salt. I usually eyeball this, but it is around 1/2 teaspoon.
  • Place in Microwave. Microwave on high 2 to 3 minutes. Let stand 2 minutes.
  • Enjoy.

MICROWAVE STEAMED ASPARAGUS



Microwave Steamed Asparagus image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 10m

Yield 1 serving

Number Of Ingredients 5

4 to 6 large asparagus, trimmed
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
1 tablespoon chopped fresh tarragon
Shaved Parmigiano-Reggiano, for topping

Steps:

  • Put the asparagus in a microwave-safe dish and sprinkle with the olive oil and 1 tablespoon water, season with salt and pepper and top with the tarragon. Cover the dish with plastic wrap and seal well. Microwave for 2 minutes. Top with freshly shaved Parmesan and serve immediately.

THE BEST STEAMED ASPARAGUS



The Best Steamed Asparagus image

This is the best way to cook asparagus to enjoy it's flavor. It comes out absolutely perfect. For the wine, we recommend Pinot Grigio.

Provided by JOHN KARST

Categories     Side Dish     Vegetables     Asparagus

Time 11m

Yield 4

Number Of Ingredients 3

1 pound fresh asparagus spears, trimmed
¼ cup white wine
2 tablespoons butter

Steps:

  • Place asparagus in a microwave-safe dish. Pour in wine, and dot with pieces of butter.
  • Cover loosely, and cook in the microwave on High for 3 minutes, or until bright green and tender. Allow the dish to stand 5 minutes before serving.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 4.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 43.9 mg, Sugar 2.2 g

STEAMED ASPARAGUS



Steamed Asparagus image

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time 15m

Yield 6 servings

Number Of Ingredients 4

1/2 cup fresh lemon juice
1/2 cup olive oil
1/4 cup water
1 1/4 pounds asparagus, ends snapped off, stalks peeled

Steps:

  • Combine the lemon juice, olive oil and water in a large pot and bring to a simmer. Place the asparagus in a steamer basket over the liquid. Cover and simmer until asparagus is crisp-tender, about 4 minutes. Place the asparagus on a clean towel and pat dry. To serve, stand the asparagus up in 1 or 2 glasses.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 3 milligrams, Sugar 2 grams

SIMPLE STEAMED THICK ASPARAGUS



Simple Steamed Thick Asparagus image

Don't be tempted to undercook the asparagus; the stalks should be tender and bend slightly when held in the center.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 3

2 bundles thick asparagus (about 2 pounds)
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper

Steps:

  • Trim and peel tough ends of asparagus stalks. Fill a large saute pan with 1/2 inch cold water; bring to a boil over high heat.
  • Place asparagus in saute pan, working in batches if necessary, and cover tightly with a lid or foil. Let steam until asparagus is tender and slightly limp, 3 to 4 minutes. Transfer to a serving platter; drizzle with olive oil, and season with salt and pepper. Serve.

MENA'S SIMPLE STEAMED ASPARAGUS



Mena's Simple Steamed Asparagus image

This is a quick and easy way to prepare a steamed asparagus side dish in the microwave.

Provided by Malina Bleeding Heart Morris

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5

1 bunch fresh asparagus
¼ cup water
1 lemon
⅛ teaspoon ground black pepper
⅛ teaspoon garlic powder

Steps:

  • Take each spear of asparagus and break it towards the end, wherever it naturally snaps, to remove woody ends. Place asparagus in a microwave-safe glass container with a lid. Pour in water.
  • Roll lemon on a flat work surface to release the juices; slice in half. Squeeze each half over the asparagus. Sprinkle with pepper and garlic powder.
  • Cover container and place in the microwave. Cook on high until tender-crisp, 5 to 6 minutes. Drain and let stand for 5 minutes before serving.

Nutrition Facts : Calories 28.6 calories, Carbohydrate 7.4 g, Fat 0.2 g, Fiber 3.6 g, Protein 2.8 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 2.1 g

MICROWAVE CREAMY ASPARAGUS SOUP



Microwave Creamy Asparagus Soup image

Make and share this Microwave Creamy Asparagus Soup recipe from Food.com.

Provided by HeatherFeather

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb fresh green asparagus
4 tablespoons unsalted butter
1 onion, finely chopped (I use Vidalia sweet)
5 tablespoons all-purpose flour
4 cups chicken broth
1 tablespoon chives
1/2 cup heavy cream
1 tablespoon lemon juice
1/2 teaspoon paprika
salt, to taste
pepper, to taste

Steps:

  • Cut off the tough bottom ends of the asparagus and discard.
  • Cut off the tips of the asparagus and set into a bowl; set aside a few of them for garnishing later.
  • Chop the stalks of the asparagus into small, bite sized pieces and add to the bowl of asparagus tips.
  • Place butter in a heavy, deep round microwaveable dish (such as a white Corningware casserole) and let it melt on HIGH for approximately 1 minute, or until melted.
  • Add the onion and aspargus tips& spears to the butter, cover, and cook on HIGH for about 4-5 minutes.
  • Stir in the flour, mixing well.
  • Next, pour in the broth and add the chives, stir, recover, and cook on HIGH for 10 minutes, stirring 3 times during this process.
  • Asparagus should be very tender- if not, return for 2 more minutes, stir, test again, repeat if needed.
  • Remove from microwave (wear oven mits) and puree using a wand blender (or use your regular blender).
  • Add cream, lemon juice, and seasonings to taste.
  • Get the asparagus tips you set aside for the garnish and put them into the microwave, in a microwave safe dish, for just about 2 minutes or so- just enough to blanch them so they aren't so raw tasting.
  • Ladle soup into individual bowls and garnish with an asparagus tip before serving.
  • NOTE: Since microwaves vary greatly, there may be some variations in the cooking times depending upon your microwave.

Nutrition Facts : Calories 313.2, Fat 24.2, SaturatedFat 14.6, Cholesterol 71.3, Sodium 779.5, Carbohydrate 16.6, Fiber 3.1, Sugar 4.2, Protein 9.4

STEAMED ASPARAGUS



Steamed Asparagus image

This member of the lily family has been cultivated for more than 2,000 years. Asparagus is at its peak from February through June and is a good source of fiber, folic acid, and potassium.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 4

1 1/2 pounds asparagus
1 tablespoon butter
1/8 teaspoon salt
Pepper

Steps:

  • Place asparagus in a steamer basket set over boiling water. Steam, covered, until easily pierced with a sharp knife, 2 to 6 minutes.
  • Toss with butter, salt, and a pinch of pepper.

Nutrition Facts : Calories 66 g, Fat 4 g, Protein 5 g

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