MICROWAVE STEAMER BAG SWEET POTATOES WITH PEARS, ORANGES, AND PE
Make and share this Microwave Steamer Bag Sweet Potatoes With Pears, Oranges, and Pe recipe from Food.com.
Provided by WiGal
Categories Winter
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place sweet potatoes and pears in a microwave steamer bag.
- Add orange zest, orange juice, maple syrup, butter, sage, salt, and pepper. Seal bag. Turn upside down a few times to distribute the mixture.
- Place in the center of microwave oven and cook 4 and a 1/2 minutes on high. Remove bag and carefully turn upside down 2 or 3 times. Return to microwave and cook for another 4 and a 1/2 minutes.
- Wait one minute, open bag and arrange contents on a platter.
- Sprinkle pecans on top and, if desired, garnish with additional orange zest. Serve.
Nutrition Facts : Calories 196.7, Fat 8.4, SaturatedFat 3.9, Cholesterol 15.3, Sodium 48.8, Carbohydrate 30.2, Fiber 4.7, Sugar 12.7, Protein 2
SWEET POTATOES 'N' PEARS
Pears add a sweet flavor boost to mashed sweet potatoes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.
Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.
STEAMED SWEET POTATOES
Sweet potatoes are a nutritional powerhouse, chock full of vitamins A and C, fiber and potassium to name just a few. Steaming helps preserve more of these nutrients and doesn't require any added fat or other ingredients. Plus, it's much faster than baking. Besides serving them with toppings, steamed sweet potatoes are a great staple to have on hand for adding to salads and soups or enjoying as a quick and simple side dish.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 2 servings
Number Of Ingredients 2
Steps:
- Place a steamer basket or colander in a large pot. Add water until it reaches 1 inch below the bottom of the basket. Put the sweet potatoes in the steamer basket and bring the water to a boil. Once the water is boiling, cover the pot, reduce the heat to medium and allow the potatoes to steam until you can insert a paring knife without resistance, about 30 minutes. Using tongs, remove the potatoes from the steamer basket and let rest for 5 minutes. Split potatoes in half lengthwise, and serve as is or with preferred toppings if using.
MASHED SWEET POTATOES AND PEARS
This busy diva does not have time for a complicated side dish -- so out of my kitchen came these mashed sweet potatoes and pears. I may never make sweet potatoes any other way ever again.
Provided by Chardonnay Queen
Categories Side Dish Vegetables Sweet Potatoes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
- Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
- Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.
Nutrition Facts : Calories 232.4 calories, Carbohydrate 35.7 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 112.1 mg, Sugar 21.6 g
SWEET POTATO PEAR CASSEROLE
"This is an old standby that's always good," Miriam Lavella assures from Kersey, Pennsylvania. The comforting side dish prepared with pears and raisins is not only quick to fix but has a delectable flavor.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Pierce sweet potatoes and place on a microwave-safe plate. Microwave, uncovered, on high for 13-15 minutes or until tender. Cool. Peel and cut into 1/4-in. slices; set aside. , In a large microwave-safe bowl, combine the brown sugar and cornstarch. Stir in the orange juice and pear juice until smooth. Stir in butter and salt. Microwave, uncovered, on high for 1-1/2 to 2 minutes, stirring every 30 seconds, or until mixture is thickened and bubbly. Stir in raisins. , In an 8-in. square microwave-safe dish coated with cooking spray, layer half of the sweet potatoes, pears and sauce. Repeat layers. Cover and microwave on high for 8-10 minutes or until pears are tender. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 148 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 66mg sodium, Carbohydrate 32g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ROASTED PEARS AND SWEET POTATOES
Bartlett pears have a soft, sweet flesh that makes them wonderful for baking.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 45m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Scrub potatoes. Quarter lengthwise; slice diagonally 1 1/2 inches thick. On a rimmed baking sheet, toss slices with olive oil, dry mustard, ground ginger, and cayenne; season with coarse salt. Roast, tossing occasionally, until crisp-tender, 20 to 25 minutes.
- Core and quarter 2 Bartlett pears; halve crosswise. Add to the potatoes; toss all with another tablespoon oil. Continue roasting until potatoes are fork-tender, about 10 minutes more.
Nutrition Facts : Calories 333 g, Fat 11 g, Protein 3 g
BAKED SPICED SWEET POTATOES AND PEARS (CREOLE)
This recipe was found on the internet at gumbopages.com. The original recipe called for peeling the sweet potatoes, but I much prefer them unpeeled.
Provided by Sydney Mike
Categories Yam/Sweet Potato
Time 1h55m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F & butter a 13"x9" glass baking dish.
- In a small saucepan over medium-low heat, stir butter, cane syrup, pear nectar, vanilla, Bourbon & OJ until butter melts.
- Increase heat & boil until mixture is slightly reduced, about 5 minutes, then remove from heat & whisk in the cinnamon, nutmeg & salt.
- Arrange1/3 of the potato slices in the prepared baking dish, then top with half of the pear slices, & then with another 1/3 of the potato slices. Finally, arrange the remaining slices of potato & pear on top & on their edge, alternating potato & pear, & overlapping slightly.
- Sprinkle lightly with salt, then pour the cane syrup mixture over everything.
- Cover the dish tightly with aluminum foil & bake until sweet potatoes are nearly tender, about 1 hour.
- Uncover & bake until completely tender, basting occasionally with the syrup, for about 20-30 minutes longer, checking with a toothpick or knife point to make sure the potatoes are completely tender.
- Spoon the syrup over the sweet potatoes & pears one last time & serve hot.
Nutrition Facts : Calories 264.6, Fat 9.4, SaturatedFat 5.9, Cholesterol 24.4, Sodium 172.2, Carbohydrate 42.2, Fiber 4.4, Sugar 26.7, Protein 1.3
More about "microwave steamer bag sweet potatoes with pears oranges and pe recipes"
HOW TO STEAM A SWEET POTATO IN THE MICROWAVE
From spoonuniversity.com
Author Amanda GajdosikEstimated Reading Time 1 min
10-MINUTE MICROWAVE SWEET POTATO - HEALTHY RECIPES …
From healthyrecipesblogs.com
SWEET POTATO RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
SWEET POTATO AND PEAR GRATIN - WOMAN'S DAY
From womansday.com
SWEET POTATOES & PEARS RECIPE | CDKITCHEN.COM
From cdkitchen.com
10 BEST MICROWAVE POTATO RECIPES - YUMMLY
From yummly.com
HOW TO COOK A SWEET POTATO IN THE MICROWAVE: 11 STEPS
From wikihow.com
Views 2.2M
SWEET POTATO AND PEAR PUREE - MADEFORMUMS
From madeformums.com
ROASTED PEAR AND SWEET POTATO GRATIN - THE MEDITERRANEAN DISH
From themediterraneandish.com
HOW TO COOK A SWEET POTATO IN THE MICROWAVE
From sweetpeasandsaffron.com
MICROWAVE-BAKED SWEET POTATO RECIPE : DELIGHTFUL SWEET POTATO …
From youtube.com
ROASTED SWEET POTATO, PEAR, AND ONION - GOOD HOUSEKEEPING
From goodhousekeeping.com
EASIEST MICROWAVE SWEET POTATO RECIPE - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
PUREE OF ROASTED POTATOES AND PEARS | CANADIAN LIVING
From canadianliving.com
NEW! ORANGE SWEET POTATO STEAM BAG / BAKO SWEET CALIFORNIA …
From bakosweet.com
BAKED SPICED SWEET POTATOES AND PEARS CREOLE RECIPES
From recipes.servegame.org
EASY MICROWAVE POACHED PEARS RECIPE - RECIPELAND.COM
From recipeland.com
ROASTED SPICED SWEET POTATOES AND PEARS - WHOLE FOODS MARKET
From wholefoodsmarket.com
HOW TO COOK A SWEET POTATO IN THE MICROWAVE | ALLRECIPES
From allrecipes.com
MICROWAVE 101: HOW TO COOK POTATOES IN THE MICROWAVE
From littlepotatoes.com
STEAMABLES™ - SIDE DELIGHTS
From sidedelights.com
STEAMER SAUSAGE AND SWEET POTATOES | TUPPERWARE BLOG: DISCOVER …
From blog.tupperware.com
HOW TO MAKE A MICROWAVE POTATO BAG - SEW SIMPLE HOME
From sewsimplehome.com
WHAT'S THE DEAL WITH MICROWAVABLE SWEET POTATOES? - MYRECIPES
From myrecipes.com
STEAMED POTATOES RECIPE | MYRECIPES
From myrecipes.com
MICROWAVE ROASTED POTATOES - NEW BRUNSWICK POTATOES
From potatorecipes.ca
MICROWAVE JACKET SWEET POTATOES RECIPE - BBC FOOD
From bbc.co.uk
SPICED SWEET POTATOES RECIPE WITH ORANGE - COOKINGNOOK.COM
From cookingnook.com
HOW TO MICROWAVE A SWEET POTATO [VIDEO]
From sweetandsavorymeals.com
EASY MICROWAVE RECIPES - QUICK GOURMET STEAM BAGS
From quickgourmetbag.com
HOW LONG TO COOK SWEET POTATOES IN MICROWAVE BAG
From microwave.recipes
ROASTED SWEET POTATOES AND PEARS - CHATELAINE
From chatelaine.com
QUICK GOURMET® STEAM BAG | MICROWAVE STEAM BAGS …
From quickgourmetbag.com
DELICIOUS MICROWAVE SWEET POTATO ♥ - A VEGGIE VENTURE
From aveggieventure.com
SWEET POTATOES WITH PEARS - EASY BABY MEALS
From easybabymeals.com
HOW TO MICROWAVE A SWEET POTATO - TREEHUGGER
From treehugger.com
THIS STEAMED SWEET POTATO RECIPE IS THE BEST WAY TO SERVE SWEET ...
From bonappetit.com
HOW TO COOK A PEAR IN THE MICROWAVE - LIVESTRONG.COM
From livestrong.com
HOW TO SEW A MICROWAVE POTATO BAG - THE SPRUCE CRAFTS
From thesprucecrafts.com
MICROWAVE SWEET POTATOES - RECIPES - PAGE 2 | COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love