Microwaved Soy Sauce Potatoes Recipes
POTATO WITH SOY SAUCE ("GAMJA JORIM") RECIPE - (4.3/5)
Provided by á-6184
Number Of Ingredients 7
Steps:
- Peel the 2-3 medium sized potatoes (15 oz :425 grams worth). Wash and cut them into ¾ inch cubes until you have 2½ cups' worth. Put the potato into a colander under running water to remove the starch. Cut ½ cup's worth of onion into bite sized chunks. Set aside. Add 1 tbs olive oil to a heated pan. Put the potato into the pan. Add 2 cloves of minced garlic and sauté it until the potato looks a little translucent. Add the onion and keep stirring for a few minutes. Add a half cup of water to the pan, 2 tbs of soy sauce, and 1 tbs of corn syrup (or sugar). Mix and simmer over medium heat for about 10 minutes until the liquid is evaporated. Keep stirring so it doesn't burn. Add more water if it looks like it needs some. When the potato is cooked, turn off the stove and add 1 tbs of sesame oil. Sprinkle a pinch of sesame seeds over top and serve with rice.
MICROWAVED SOY SAUCE POTATOES
Provided by ChampsDiet
Categories Potatoes Side dishes Vegetables
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- In a microwave safe dish melt the butter.
- Mix in the soy sauce.
- Add potatoes and toss gently to coat.
- Cover dish with a paper towel.
- Cook on High for 8 minutes.
- Turn and cook on high for a further 8 minutes.
- Remove and stand 2mins before serving.
Nutrition Facts :
MICROWAVED SOY SAUCE POTATOES
A quick potato dish that came from my older sister :) Cook time is based on a 650watt microwave. Adjust cooking times if different wattage.
Provided by Jogreen
Categories Potato
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a microwave safe dish melt the butter.
- Mix in the soy sauce.
- Add potatoes and toss gently to coat.
- Cover dish with a paper towel.
- Cook on High for 8 minutes.
- Turn and cook on high for a further 8 minutes.
- Remove and stand 2mins before serving.
Nutrition Facts : Calories 296, Fat 5.3, SaturatedFat 3.3, Cholesterol 13.4, Sodium 557.7, Carbohydrate 56.3, Fiber 7.1, Sugar 2.6, Protein 7.5
MICROWAVE BAKED POTATO
If you want the yummy taste of a slowly baked potato but aren't patient enough, or don't have the know-how to bake it in an oven, this is for you. Give it 12 minutes and get a mouth-watering, taste bud-tingling treat.
Provided by CJME
Categories Side Dish Potato Side Dish Recipes Baked Potato Recipes
Time 12m
Yield 1
Number Of Ingredients 5
Steps:
- Scrub the potato, and prick several time with the tines of a fork. Place on a plate.
- Cook on full power in the microwave for 5 minutes. Turn over, and continue to cook for 5 more minutes. When the potato is soft, remove from the microwave, and cut in half lengthwise. Season with salt and pepper, and mash up the inside a little using a fork. Top the open sides with butter and 2 tablespoons of cheese. Return to the microwave, and cook for about 1 minute to melt the cheese.
- Top with remaining cheese and sour cream, and serve.
Nutrition Facts : Calories 517.3 calories, Carbohydrate 65.4 g, Cholesterol 63.1 mg, Fat 23.1 g, Fiber 8.1 g, Protein 14.2 g, SaturatedFat 14.5 g, Sodium 421.6 mg, Sugar 3 g
AIR FRIED SOY CHICKEN WITH POTATOES RECIPE BY TASTY
Here's what you need: chicken free range, soy sauce, sesame oil, five spices powder, white pepper, garlic, blue ginger, potato
Provided by Beautiful Voyager
Categories Lunch
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a bowl, make the marinade by mixing grated ginger and garlic, white pepper, five spice powder, sesame oil, and soy sauce into a marinade.
- Rub marinade all over the chicken evenly, including under the folds and inside the cavity. Chill in the fridge covered with a lid for at least 2 hours. Before air frying, take marinated chicken out from the fridge to bring to room temperature.
- Pre-heat air fryer at 200°C for 3 minutes.
- Optional: peel and cut potatoes or any root vegetables such as carrots or sweet potatoes into pre-heated air fryer as the base.
- Place chicken into the air fryer, breast side down and air-fry at 200°C for 30 minutes.
- Flip the chicken and toss the potatoes every 7-8 minutes to ensure even cooking.
- Serve warm.
MICROWAVE OVEN ROASTED POTATOES
It got this recipe from a Microwave Cooking Class about 20 years ago. I have passed it to many friends and they all love it (even one who "does not cook"). She had her family raving about her potatoes.
Provided by Betty Bond
Categories Potatoes
Time 25m
Number Of Ingredients 7
Steps:
- 1. Heat first six ingredients on HIGH POWER for one minute.
- 2. Mix and coat the potatoes in the drippings and seasonings that were heated. Cover with plastic wrap and cook 6 minutes on HIGH POWER.
- 3. Stir inwards (circular) or toss and microwave on HIGH POWER for 6 more minutes.
- 4. Rest for 5 minutes. Serve and enjoy.
- 5. I sometimes add an onion cut up and a clove of garlic finely chopped. I put the first 6 ingredients into a zip lock bag and heat and then add potatoes. Toss and place in pan.
JAPANESE SOY GLAZED SWEET POTATO
This is a really tasty dish which we like as part of a Japanese meal- usually we'll serve with a tofu miso soup, steamed short grain rice and a salad made with Recipe #362130. I'm not sure how many serves but would serve 4 in this style meal. To make it faster, I often microwave the potato for 5 minutes first and leave out the water when baking. This way it's done in about 30 minutes.
Provided by Chickee
Categories Low Protein
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°.
- Combine first 6 ingredients; stir well with a whisk. Arrange potatoes in a single layer in a 13 x 9-inch baking dish.
- Pour soy sauce mixture over potatoes. Cover and bake at 400° for 50 minutes or until tender.
- Baste with the soy sauce mixture. Uncover, and bake an additional 10 minutes or until liquid is absorbed.
- Sprinkle with sesame seeds and shredded nori, toss and serve.
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