Microwaved Stuffed Chicken Breasts Recipes

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MICROWAVED CHICKEN BREASTS



Microwaved Chicken Breasts image

Rely on your microwave to prepare cubed cooked for a variety of recipes in just 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 3

Number Of Ingredients 1

1 1/2 pounds boneless, skinless chicken breast halves

Steps:

  • Arrange chicken, thickest parts to outside edges in glass pie plate, 10x1 1/2 or 9x1 1/4 inches (sides of chicken will touch).
  • Cover dish with plastic wrap, folding back one corner or edge 1/4 inch to vent steam. Microwave on Medium (50%) 14 to 16 minutes or until juice of chicken is no longer pink when center of thickest pieces are cut and temperature reaches 170°. Let stand 5 minutes.
  • Cool slightly; cut into desired size of pieces.

Nutrition Facts : Calories 265, Carbohydrate 0 g, Cholesterol 135 mg, Fiber 0 g, Protein 50 g, SaturatedFat 2 g, ServingSize 1 Cup, Sodium 125 mg

STUFFING STUFFED CHICKEN BREASTS



Stuffing Stuffed Chicken Breasts image

I found this recipe in a magazine. It's an easy company dish, and I can halve it to satisfy a craving for roast chicken without more leftovers than we can ever possibly eat! -Carol Mead, Los Alamos, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 14

1 small onion, chopped
1 celery rib, chopped
1 garlic clove, minced
2 tablespoons butter, divided
1 teaspoon reduced-sodium chicken bouillon granules
1/4 cup boiling water
3 cups soft bread crumbs
3 tablespoons fat-free milk
1/2 teaspoon dried parsley flakes
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
8 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small nonstick skillet, saute the onion, celery and garlic in 1 tablespoon butter until tender. In a large bowl, dissolve bouillon in boiling water. Stir in the bread crumbs, milk, herbs and celery mixture. Set aside., Flatten chicken to 1/4-in. thickness. Sprinkle with salt and pepper. Spread bread crumb mixture over chicken; roll up. Secure with toothpicks., Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25 minutes. Melt remaining butter and brush over chicken. Bake 10-15 minutes longer or until a thermometer reads 170°. Discard toothpicks.

Nutrition Facts : Calories 200 calories, Fat 6g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 368mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

SCRUMPTIOUS STUFFED CHICKEN BREASTS



Scrumptious Stuffed Chicken Breasts image

I love to experiment in the kitchen! I watch several cooking shows and often come up with an idea of my own from a recipe I see in a show. This stuffed one I came up with one evening while deciding what to do with the chicken breasts I had thawed out. It was a hit in our household, and I've made it again since I came up with it! My husband loves this wrapped in bacon, I like it better without.

Provided by brenmatt65

Categories     Meat and Poultry Recipes     Pork

Time 45m

Yield 4

Number Of Ingredients 14

4 large skinless, boneless chicken breasts, pounded thin, or more to taste
salt and ground black pepper to taste
1 cup diced ham
1 cup low-fat mayonnaise (such as Smart Balance®)
1 cup low-fat sour cream
½ cup shredded Cheddar-Monterey Jack cheese blend
½ cup shredded mozzarella cheese
½ cup shredded Parmesan cheese
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon smoked paprika
8 slices bacon, or more to taste
8 toothpicks, or as needed
¼ cup whole wheat bread crumbs, or as needed

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Season chicken with salt and pepper.
  • Mix ham, mayonnaise, sour cream, Cheddar-Monterey Jack cheese blend, mozzarella cheese, Parmesan cheese, onion powder, garlic powder, and smoked paprika together in a large bowl. Place 1/2 cup mixture on each chicken breast. Roll chicken over filling, wrap with 2 slices bacon, and secure with toothpicks.
  • Place bread crumbs in a shallow bowl. Roll each chicken breast in bread crumbs to coat. Place chicken in a baking dish.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 755.8 calories, Carbohydrate 21.6 g, Cholesterol 219.5 mg, Fat 40.1 g, Fiber 0.2 g, Protein 72.8 g, SaturatedFat 17.4 g, Sodium 1961.4 mg, Sugar 12.4 g

MICROWAVED STUFFED CHICKEN BREASTS



Microwaved Stuffed Chicken Breasts image

A good way to cook these in summer when its too hot for the oven. Cooked in a 700wt oven. This recipe comes from my copy of microwave cooking by Alison Holst. A well known cookery book writer in New Zealand. I have been making this regularly for years. You may have to adjust times depending on your oven.

Provided by Jen T

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
2 cups breadcrumbs (made from day old bread)
1 -2 tablespoon finely chopped parsley
4 boneless skinless chicken breasts
50 g butter
1 slice bacon (chopped)
1/2 cup mushroom (finely chopped)
1 tablespoon soft breadcrumbs
1/4 cup flour
1 egg (beaten)

Steps:

  • Make the savoury crumbs by melting the first measusure of butter in a flat bottomed dish about 20-30 diameter, in microwave for about 30 secs.
  • Stir in the crumbs and the parsley.
  • Microwave uncovered on high for 2-4 mins until the crumbs brown, stirring often once they start changing colour. The crumbs become crisp & crunchy as they cool.
  • Place breasts between 2 sheets of plastic & pound gently with a rolling pin until they are double original length & width.
  • Melt the 50g of butter in a small container and add 1Tbsp of this to the chopped bacon, mushrooms & soft breacrumbs. Mix well.
  • Cover and cook on high for 3mins, stirring or shaking after 1 minute.
  • Remove top layer of plastic from the breasts and place some filling on each breast.
  • Roll up and secure with toothpicks.
  • Dust lightly with flour, then dip in beaten egg, then roll in the savoury crumbs.
  • Arrange breasts evenly in a circle on a flat dish.
  • Pour over remaining melted butter and 'bake' uncovered on high for approx 8mins.
  • Stand 2-3 minutes before serving.
  • Either leave whole to serve or cut into slices.
  • Serve either with hot vegetables or a salad.

Nutrition Facts : Calories 534.5, Fat 21.2, SaturatedFat 10.5, Cholesterol 159.5, Sodium 634.5, Carbohydrate 45.7, Fiber 2.8, Sugar 3.7, Protein 38

JALAPENO POPPER STUFFED CHICKEN BREASTS



Jalapeno Popper Stuffed Chicken Breasts image

My husband is not crazy about chicken, but one of his favorite snacks are Jalapeno Poppers, so I created this dinnertime recipe to give our chicken plenty of flavor. He loves it cooked this way and best of all is the quick cooking with little cleanup! - Donna Gribbins, Shelbyville, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

4 ounces cream cheese, softened
1 cup shredded cheddar cheese
1 jalapeno pepper, seeded and finely chopped
4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
8 thick-sliced bacon strips

Steps:

  • Preheat air fryer to 375°. In a small bowl, mix cream cheese, cheddar cheese and jalapeno. Cut a pocket horizontally in the thickest part of each chicken breast. Fill with cheese mixture. Sprinkle chicken with salt and pepper. Wrap 2 bacon strips around each chicken breast; secure with toothpicks., In batches, place chicken in greased air fryer, seam side down. Cook until a thermometer inserted into chicken reads 165°, 14-16 minutes, turning once. Let stand 5 minutes. Discard toothpicks before serving.

Nutrition Facts : Calories 518 calories, Fat 33g fat (15g saturated fat), Cholesterol 171mg cholesterol, Sodium 1150mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 51g protein.

MICROWAVE BROCCOLI-STUFFED CHICKEN BREASTS



Microwave Broccoli-stuffed Chicken Breasts image

Extremely versatile, easy and elegant. Stuffed with ham, broccoli and cheese and served with a cheese sauce. Good source of vitamins A & C, niacin, calcium & iron.

Provided by littleturtle

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

1 (10 ounce) package frozen chopped broccoli, cooked
2 green onions, minced
4 ounces monterey jack cheese, shredded
6 boneless skinless chicken breast halves (2 1/4 lbs total)
3 ounces cooked ham, 3 slices, cut into halves
1 cup soft breadcrumbs
1 tablespoon parsley, minced
1/2 teaspoon paprika
3 tablespoons butter or 3 tablespoons margarine, melted
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup milk

Steps:

  • Drain broccoli well; combine with green onions and 1/2 cup cheese in a large bowl and mix.
  • Pound each chicken breast half to 1/4-inch thickness, and top each with a piece of ham and 1/6 of broccoli mixture.
  • Fold chicken in half over filling; tuck thinner ends under (use toothpicks to hold in filling if necessary).
  • Mix bread crumbs, parsley, and paprika.
  • Brush about a tablespoon of melted butter over chicken, and coat with seasoned crumbs.
  • In a 13"x9" baking dish, cook chicken, covered loosely with waxed paper, on High 10 to 12 minutes (until fork tender) (High heat on my microwave is 800 watts.).
  • Let stand, covered, while preparing sauce.
  • In a 1-quart bowl, stir together remaining 2 tbsp butter, flour, salt, and pepper.
  • Stir in milk gradually; cook on High 3 1/2 minutes or until boiling, stirring twice.
  • Add remaining cheese, whisking until melted; serve with chicken.

Nutrition Facts : Calories 359.4, Fat 17.7, SaturatedFat 9.8, Cholesterol 120.5, Sodium 414, Carbohydrate 9.6, Fiber 1.9, Sugar 1.2, Protein 39.5

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