Milk Banana Smoothie Recipes

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EASY 5-MINUTE BANANA SMOOTHIE



Easy 5-Minute Banana Smoothie image

Our banana smoothie is extra creamy and fruity. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. There are many additions you can make. For a green smoothie, add 1/2 cup to 1 cup of fresh greens like spinach or kale. You can also add more fruit. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit.

Provided by Adam and Joanne Gallagher

Categories     Drink

Time 5m

Yield Makes 2 kid-size smoothies or 1 large

Number Of Ingredients 5

1 banana
1/2 orange, peeled and quartered
1/3 cup Greek yogurt
1/4 cup water or milk (dairy or non-dairy)
1 to 2 teaspoons honey, optional

Steps:

  • Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk). Turn blender on and blend until creamy and smooth. Taste, and then adjust with honey if needed.

Nutrition Facts : ServingSize 1 kid-size smoothie, Calories 122, Protein 5 g, Carbohydrate 23 g, Fiber 3 g, Sugar 16 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg

BANANA SMOOTHIE



Banana Smoothie image

This delicious banana smoothie brings back childhood memories and is the perfect combination of creamy, sweet and delicious banana flavor! It is a great way to use brown bananas up, but you can make this with ripe bananas too.

Provided by Ashley of Simply Blended Smoothies

Categories     Drinks

Time 5m

Number Of Ingredients 5

2 cups Milk
1/2 teaspoon Vanilla
2 Bananas
1/4 cup Sugar
2 cups Ice

Steps:

  • Place all ingredients in the blender and blend for several minutes until smooth.
  • If your bananas are extra brown, or if you prefer a less sweet smoothie, use less sugar.

Nutrition Facts : Calories 165 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 grams, Sodium 66 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

MILK BANANA SMOOTHIE



Milk Banana Smoothie image

Low fat, no-sugar-added milk banana smoothie.

Provided by M131984

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 3

1 cup milk
1 ½ bananas
5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)

Steps:

  • Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g

FRUIT AND MILK SMOOTHIE



Fruit and Milk Smoothie image

Instead of pouring a glass of ordinary orange juice, we suggest making this refreshing smoothie that's quickly prepared in a blender. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 cups 2% milk
1 cup frozen unsweetened sliced peaches
1 cup frozen unsweetened strawberries
1/4 cup orange juice
2 tablespoons honey

Steps:

  • In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 128 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 62mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

BANANA SMOOTHIE



Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

MALTED MILK AND BANANA SMOOTHIE



Malted Milk and Banana Smoothie image

A breakfast smoothie, from Australian BH&G Diabetic Living. OPTIONS - for a variation replace the bananas with 2 roughly chopped mangoes or a 400 gram can of peach slices in natural juice, drained.

Provided by ImPat

Categories     Smoothies

Time 11m

Yield 2 serving(s)

Number Of Ingredients 5

2 bananas (chopped)
3 tablespoons instant malted milk powder
1 1/2 tablespoons wheat germ
2 scoops vanilla frozen yogurt (small scoops low fat)
310 ml skim milk (1 1/4 cups)

Steps:

  • Put the bananas, ma;ted ,o;l [pwder. wheat erm, frozen yoghurt and skim milk in a blender and blend until smooth.
  • Pour the mixture into glasses and serve straight away.

Nutrition Facts : Calories 274.4, Fat 1.6, SaturatedFat 0.6, Cholesterol 3, Sodium 152.7, Carbohydrate 57.9, Fiber 4.2, Sugar 29.3, Protein 10.8

BANANA & SKIM MILK SMOOTHIE



Banana & Skim Milk Smoothie image

Trying to make some healthier snacks and breakfasts and this is the result. Hope you like it. I think a full banana would taste better but the 1/2 banana did the trick for us. I used 1 cup of Silk Pure Almond Milk in place of the skim milk for the family. I'm still a skim milk girl....

Provided by Milkmans Daughter

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup skim milk
1/2 banana
1/2 teaspoon vanilla extract
5 ice cubes

Steps:

  • In blender add all ingredients and process until ice cubes are in very small pieces to your liking. Different extracts such as coconut, orange, or sugar free chocolate syrup would work well also.

Nutrition Facts : Calories 159.4, Fat 0.8, SaturatedFat 0.5, Cholesterol 4.9, Sodium 149.1, Carbohydrate 27.4, Fiber 1.5, Sugar 7.5, Protein 10.4

CHOCOLATE MILK AND BANANA SMOOTHIE



Chocolate Milk and Banana Smoothie image

Make and share this Chocolate Milk and Banana Smoothie recipe from Food.com.

Provided by Redsie

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 3

2 cups 1% chocolate milk or 2 cups soymilk
1 medium ripe banana
8 ice cubes

Steps:

  • Place the milk, banana and ice cubes in a blender and purée. Serve immediately.

Nutrition Facts : Calories 130, Fat 4.3, SaturatedFat 2.7, Cholesterol 15, Sodium 76.1, Carbohydrate 19.7, Fiber 1.8, Sugar 15.5, Protein 4.3

3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY



3-Ingredient Banana Oat Smoothie Recipe by Tasty image

Here's what you need: rolled oats, banana, milk

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3

½ cup rolled oats
1 banana
1 cup milk, of choice

Steps:

  • Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
  • Add the banana and milk and blend well.
  • Pour in a glass.
  • Enjoy!

Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams

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