Milky Cantaloupe Melon Salad Recipes
MELON-BERRY SALAD
The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings
Number Of Ingredients 9
Steps:
- For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.
Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
FRESH MELON FRUIT SALAD
This fresh and light melon salad is a great addition to any party.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 12
Number Of Ingredients 6
Steps:
- In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
- Stir salad before serving. If desired, garnish with fresh mint.
Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g
CANTALOUPE SALAD
This salad, with its fresh-tasting dressing, is great with most any meal.-Charlotte Baillargeon, Hinsdale, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cut six rings, about 1/2 in. wide, from the center section of the cantaloupe. Remove seeds and set rings aside. Cube the remaining cantaloupe. In a bowl, combine orange juice and honey. Add grapes, kiwi and cubed cantaloupe; stir gently to coat. Place cantaloupe rings on lettuce; top with fruit and sprinkle with coconut.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 2g fiber), Protein 1g protein.
MILKY CANTALOUPE MELON SALAD
Simple and Healthy and very satisfying, that's what its all about right? There's hardly any condensed milk here, but just enough to enhance the melon and make it of dessert quality.
Provided by robd16
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Cube the melon discarding skin and seeds as normal.
- Pour over the condensed milk and carefully mix to coat the melon cubes. It should thin out and mix with the natural juices from the melon.
- So good!
Nutrition Facts : Calories 107.1, Fat 1.9, SaturatedFat 1.1, Cholesterol 6.4, Sodium 45.9, Carbohydrate 21.5, Fiber 1.2, Sugar 21.1, Protein 2.6
MINT AND LIME MELON SALAD
Provided by Rachael Ray : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a medium shallow bowl, whish together jelly, lime juice and olive oil. Add the melon and veggies and toss. Season salad with salt and pepper and serve with mint sprigs.
MELON AND GRAPE SALAD
Lemon juice adds a tangy hint to this delicious fruit salad. Ready in 15 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In medium bowl, mix lemon juice and honey. Add melon and grapes; toss gently to coat. Sprinkle with mint.
Nutrition Facts : Calories 60, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 14 g, TransFat 0 g
CRAB AND MELON SALAD
Make and share this Crab and Melon Salad recipe from Food.com.
Provided by Carol in Oregon 2
Categories Crab
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all of the salad ingredients together, tossing gently.
- Chill at least 1 hour.
- Combine the dressing ingredients and mix well.
- Pour the dressing over the salad and toss gently.
- Serve immediately.
MELON SALAD RECIPE BY TASTY
Here's what you need: small seedless watermelon, small cantaloupe, salt, greek yogurt, olive oil, water, lemon juice, fresh mint leaf
Provided by Betsy Carter
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Using a melon baller or a teaspoon, scoop out rounds of watermelon and cantaloupe and place in a large bowl. Season with a pinch of salt.
- In a liquid measuring cup or small bowl, combine the Greek yogurt, olive oil, water, and lemon juice. Stir until smooth.
- Serve the melon in bowls and top with the dressing and fresh mint leaves.
- Enjoy!
Nutrition Facts : Calories 357 calories, Carbohydrate 53 grams, Fat 14 grams, Fiber 3 grams, Protein 9 grams, Sugar 45 grams
REFRESHING MELON SALAD
This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.
Provided by TRANSCEND
Categories Salad Fruit Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.
Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g
More about "milky cantaloupe melon salad recipes"
CANTALOUPE MELON SALAD WITH CUCUMBER & FETA - WALDER …
2021-05-26 Ingredients. 2 cups cantaloupe melon, skin removed + cut into chunks (or spooned into balls) 2 cups cucumber, chopped into half-moons. 1/2 …
From walderwellness.com
5/5 (10)Category SaladCuisine AmericanTotal Time 20 mins
From walderwellness.com
5/5 (10)Category SaladCuisine AmericanTotal Time 20 mins
- Prep all ingredients and add to a large serving bowl. Toss everything together well, adjusting seasonings as desired.
BEST CHILI-LIME MELON SALAD RECIPE - CHRISTOPHER …
Chili-Lime Melon Salad. Cucumber gave this salad nice color and crunch, but 2 cups cubed honeydew can be substituted. We liked the subtle flavor of light agave in the dressing; a mild honey, such as clover honey, also works. If …
From 177milkstreet.com
From 177milkstreet.com
13 MELON SALADS THAT SCREAM PEAK SUMMER - BON APPéTIT
2019-06-03 Watermelon, Endive, and Fig Salad. Perfect as either a side salad or a cocktail hour snack platter, you’re going to want to keep serving this mix of complementary sweet and salty and crunchy and ...
From bonappetit.com
From bonappetit.com
30 CANTALOUPE RECIPES THAT ARE RIPE FOR MELON SEASON
2020-08-18 2. Frozen Cantaloupe Cocktail. Sweet and a little spicy, it makes those 350-degree summer days all the more bearable. Get the recipe. Amanda Frederickson/Simple Beautiful Food. 3. Melon Salad with Chili Powder, Mint, …
From purewow.com
From purewow.com
MINT AND MELON SALAD - HEALTHY SEASONAL RECIPES
2017-08-07 Key Ingredients For This Recipe. Honey. Lemon juice. Melon cubes. Fresh mint. Step by Step Instructions to Make This Melon Salad. Step 1: Cut melon & make dressing. Step 2: Assemble. FAQs and Expert Tips.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
MELON SALAD RECIPES - EASY WATERMELON AND CANTALOUPE …
Favorite Melon Salad Recipes. Of all the melon salad recipes, this easy melon salad recipe tops summer favorite salads. If you’re looking for a delicious, easy watermelon salad or a cantaloupe salad recipe, here’s your recipe. This …
From thehealthycookingblog.com
From thehealthycookingblog.com
MELON MINT CANTALOUPE SALAD – PERFECT FOR #BBQ & PARTY
Instructions. Chop the cantaloupe in bite size pieces and place them all in a large bowl. Add mint, lemon juice, salt, chili and feta. Toss everything and mix. Scoop and serve the salad in individual glasses or a large bowl. Enjoy chilled.
From easycookingwithmolly.com
From easycookingwithmolly.com
5 SERIOUSLY DELICIOUS CANTALOUPE SALAD RECIPES, FINALLY
4. Dolce Cantaloupe & Mint Salad. Creamy coconut milk and crunchy pistachios play scrumptious supporting roles in this pleasantly sweet dessert salad. Unexpected in the best way, this recipe doubles as a snack and a dessert! 5. …
From californiacantaloupes.com
From californiacantaloupes.com
LIME-MINT MELON SALAD RECIPE - TABLESPOON.COM
tip 1. Select cantaloupe and honeydew melons by smelling the soft stem end. A sweet, fruity fragrance means ripeness. Store both varieties of melon at room temperature until they are ripe, then keep them in the refrigerator. tip 2. …
From tablespoon.com
From tablespoon.com
PINEAPPLE & MELON FRUIT SALAD WITH CITRUS MINT DRESSING
2017-05-11 Place cubes of watermelon, cantaloupe, honeydew, and pineapple into a large bowl (about 4 quarts). Toss together. Set aside. Grab one orange and slice off the skin so that the segments are exposed. Using a paring knife, carefully slice out the segments from the membrane and place on top of the melon mixture.
From certifiedpastryaficionado.com
From certifiedpastryaficionado.com
CANTALOUPE MEDITERRANEAN SALAD IN 5 MINS | WEIGHT LOSS
If you are like me who enjoys fruits with some additional flavor or some ultra zing added to it , then you will surely enjoy this weight loss, nutritious and...
From youtube.com
From youtube.com
CANTALOUPE SALAD WITH LIME, MINT, AND GINGER RECIPE - BON APPéTIT
2006-06-30 Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey.
From bonappetit.com
From bonappetit.com
MELON SALAD WITH A CITRUS HONEY MINT DRESSING - THE RECIPE CRITIC
2021-07-31 Scoop out the melon and place it into the bowl. Do this for all 3 melons then combining them together. Whisk the Dressing: Next thing to do is make the dressing! Combine the lemon and lime juice into a separate small bowl, stir in the honey until it is dissolved. Then, chop up the mint into fine pieces and stir it in with the honey and juices.
From therecipecritic.com
From therecipecritic.com
CANTALOUPE AND MANGO SALAD - THE VIEW FROM GREAT ISLAND
2022-03-22 Toss the melon, mango, berries, cucumber, onion, tomatoes, and cilantro together in a bowl. Whisk together the olive oil and lime juice. Add a pinch of sugar and whisk or stir well to dissolve it. If needed, add a bit more sugar. Toss the salad with just enough dressing to lightly saturate, you may not need it all.
From theviewfromgreatisland.com
From theviewfromgreatisland.com
MELON CHILLER - KAWALING PINOY
2021-10-20 Cut melon into half. With a spoon, scrape seeds and pulp. Place pulp and seeds in a bowl, add 1 cup of the water, and repeatedly press down with the back of a spoon to extract the juice. In a fine-mesh sieve, strain. Discard seeds and reserve the juice. Using a melon shredder, shred cantaloupe meat.
From kawalingpinoy.com
From kawalingpinoy.com
CANTALOUPE RECIPES | ALLRECIPES
Cantaloupe Cayenne Sorbet. 4. Prosciutto e Melone on a Stick. 9. Cucumber and Cantaloupe Salad. 15. Sweet, crunchy, delicious! This salad is easy to make and easy to eat. It's great as a snack or side-dish.
From allrecipes.com
From allrecipes.com
CANTALOUPE SALAD WITH HONEY LEMON DRESSING - OUR SALTY KITCHEN
2020-07-10 Instructions. Combine the cantaloupe, cucumber, mint, and basil leaves in a large salad bowl. Whisk the lemon juice, extra virgin olive oil, and honey until the honey is dissolved and the dressing is smooth. Pour the dressing over the salad ingredients and toss until combined. Dot with fresh raspberries and serve.
From oursaltykitchen.com
From oursaltykitchen.com
SUMMER TOMATO & CANTALOUPE SALAD RECIPE - MINIMALIST BAKER
2016-06-09 Add cucumber, tomato, and onion to a small mixing bowl and top with olive oil, apple cider vinegar, salt, and pepper. Toss to combine. Then taste and adjust flavor as needed, adding more vinegar for acidity or salt and pepper for flavor balance. Set in the refrigerator to chill.
From minimalistbaker.com
From minimalistbaker.com
CANTALOUPE SALAD WITH MINT, LIME AND PEPITAS - FEASTING AT HOME
2019-07-23 Then cut slices into 1-inch, bite-size, triangular pieces and place in a big wide flat serving dish ( or bowl). Add jalapeno, drain the onions and scatter over top, and add the lime zest. Whisk the dressing ingredients together in a small bowl. Toss with the cantaloupe. Taste for acid and salt and honey.
From feastingathome.com
From feastingathome.com
FOUR SIMPLE MELON SALADS - THE VIEW FROM GREAT ISLAND
2019-07-15 Instructions. For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top. For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and ...
From theviewfromgreatisland.com
From theviewfromgreatisland.com
MOZZARELLA AND MELON SALAD - REALCALIFORNIAMILK.COM
1. Put dressing ingredients in a deep bowl and whisk until smooth and creamy. 2. Cut each cantaloupe half into 1/2-inch slices. Reserve. 3. On four sandwich-sized plates, fan out three slices of melon.
From realcaliforniamilk.com
From realcaliforniamilk.com
15 DELICIOUS CANTALOUPE RECIPES - THIS HEALTHY TABLE
2022-07-02 Instructions. Heat grill (or grill pan) to high heat. Brush the cantaloupe slices with olive oil and sprinkle the tajin seasoning on top. Place the cantaloupe on the grill and cook for 3 to 4 minutes on each side, or until dark grill marks appear. After both sides have been grilled, remove and let rest for 3 minutes.
From thishealthytable.com
From thishealthytable.com
CANTALOUPE SALAD WITH FETA & MINT - MY QUIET KITCHEN
2021-05-04 Instructions. Combine the cantaloupe, cucumber, tomatoes, and mint in a large bowl. In a small bowl whisk together the lemon juice, maple syrup, olive oil, lesser amount of harissa, and a generous pinch of salt and pepper. Taste and add more harissa, if desired. Drizzle about half of the dressing on the salad and toss to combine.
From myquietkitchen.com
From myquietkitchen.com
FRESH CANTALOUPE AND HONEYDEW SALAD WITH LEMON AND …
2018-08-29 Toss cantaloupe, honeydew, thyme, salt, liqueur, and lemon together in a medium bowl; cover and refrigerate 1 hour to allow flavors to meld, then toss again to serve. Pair with fresh ricotta as a salad, with thin slices of prosciutto as canapé, or with panna cotta as dessert.
From seriouseats.com
From seriouseats.com
SUMMER MELON SALAD | CANTALOUPE SALAD RECIPE - ALLINA …
Directions. In a large bowl, combine the melon, tomatoes, cucumber and mint. Toss. Set aside. In a small bowl, whisk together the olive oil and honey. Drizzle over the salad and top with feta cheese. Season with lemon juice and pepper, to taste. Add a sprinkle of salt, if desired.*. Serve immediately. Turn up the heat with harissa paste! Just 1 ...
From allinahealth.org
From allinahealth.org
SUMMER MELON FRUIT SALAD - CREME DE LA CRUMB
2020-06-27 Cut and prep all your fruit and put it all together in a large bowl and combine. Stir together the ingredients for whichever dressing you choose (honey citrus OR creamy yogurt). Add whichever dressing you chose over the top of the fruit (see ingredients for each, below) and toss to coat, or put it in a container in the fridge to either toss ...
From lecremedelacrumb.com
From lecremedelacrumb.com
CANTALOUPE FETA MINT SALAD - APAIGEOFPOSITIVITY
2021-08-13 Using a knife, remove the skin from the cantaloupe. Cut into vertical pieces. Then, dice perpendicularly. Dice your red onion very finely. You can also use a vegetable shaver to create more delicate onion flavor in your salad. Dice cucumbers and mint leaves very finely. Combine all ingredients in a mixing bowl.
From apaigeofpositivity.com
From apaigeofpositivity.com
20 CANTALOUPE RECIPES FOR REFRESHING MEALS - INSANELY GOOD
2022-06-07 Break it up with a fork before it turns solid to get that signature choppy texture. 5. Chilled Cantaloupe Soup. Creamy and thick, this recipe is more of a smoothie than soup. It’s a chilled, refreshing mix of melon, orange juice, and Greek yogurt. 6. Melon Pineapple Fruit Salad.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
DOLCE MINT CANTALOUPE WITH COCONUT MILK - CALIFORNIA CANTALOUPES
Using a melon baller, scoop cantaloupe melon balls. Place in a bowl and refrigerate to cool. In a small bowl, add coconut cream, cardamom powder, and honey. Stir to combine and refrigerate to cool. To serve, layer chilled cantaloupe balls with coconut cream and top with chopped pistachios and mint. Enjoy! Serves 2-4
From californiacantaloupes.com
From californiacantaloupes.com
MELON SALAD WITH HONEY, LIME AND MINT - SIMPLY SCRATCH
2017-06-13 Instructions. Use a melon baller to scoop round spheres out of each melon and place them into a large bowl. In a small bowl, combine 1 tablespoon honey with the juice of 1/2 a lime. Whisk to combine and pour over the melon. Gently toss together before serving with torn fresh mint leaves.
From simplyscratch.com
From simplyscratch.com
CANTALOUPE MILK DRINK RECIPE - HELLO WORLD MAGAZINE
Sunday, February 27, 2022. Top Menu. Home; About Us; Advertise; Guest Post. Hello World Magazine Will Write and Publish Guest Posts
From helloworldmagazine.com
From helloworldmagazine.com
MILKY CANTALOUPE MELON SALAD - GLUTEN FREE RECIPES
Milky Cantaloupe Melon Salad is a gluten free and vegetarian side dish. This recipe serves 4. One serving contains 111 calories, 3g of protein, and 2g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes ...
From fooddiez.com
From fooddiez.com
HEALTHY CANTALOUPE RECIPES | EATINGWELL
2. Melon, prosciutto and dried cranberries pair well together in this chicken pasta salad recipe. Fresh grilled chicken breast is best, but you can save time by using roasted or grilled chicken from the supermarket. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. By Stacy Fraser.
From eatingwell.com
From eatingwell.com
WATERMELON CANTALOUPE FRUIT SALAD WITH FETA, MINT & BASIL FOR …
2 tablespoons chopped fresh mint. 1 teaspoon chopped fresh basil or 2 teaspoons dried basil leaves. salt and pepper to taste. 1/4 cup reduced-fat feta cheese. Instructions. In large bowl, combine watermelon and cantaloupe. In small bowl, mix together lemon juice, honey, mint and basil. Season to taste.
From thehealthycookingblog.com
From thehealthycookingblog.com
ROASTED CANTALOUPE SALAD - HEALTHY RECIPE MADE IN 30 MINUTES
2018-12-27 Preheat oven to 425 degrees. Place parchment paper on top of baking sheet. Add cantaloupe and cherry tomatoes. Bake for 25 minutes or until cantaloupe is soft. Remove from oven. Place greens on plate and then add cantaloupe and tomatoes on top. I love drizzling the liquid in the pan that the cantaloupe produced over the salad.
From brooklynfarmgirl.com
From brooklynfarmgirl.com
MELON SALAD WITH CHILI POWDER, MINT, LIME & FLAKY SALT RECIPE
Ingredients Directions Nutrition Ratings. 4 servings. ½ medium cantaloupe—peeled, seeded and sliced. ½ medium honeydew melon—peeled, seeded and sliced. Zest of 1 lime. Handful chopped fresh mint. Chili powder, as needed. Flaky sea salt, as needed. Get Ingredients.
From purewow.com
From purewow.com
MEDITERRANEAN CANTALOUPE SALAD WITH OLIVES AND MINT
2021-06-07 Add cantaloupe chunks, finely chopped olives, parsley and mint and toss well to combine. And finally, transfer to a serving bowl and garnish with all that beautiful extra parsley, mint and olives. 1. Combine red onion with lemon juice. 2. Add sweetener, paprika, cayenne pepper and salt to the bowl, stirring to combine.
From flavourandsavour.com
From flavourandsavour.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #desserts #fruit #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #melons #3-steps-or-less
You'll also love