MINGA'S FRIENDSHIP BEAN SOUP
Steps:
- Sort out any misshapen or discolored beans and wash thoroughly. Prepare beans for cooking via one of the following methods: 1. Place in a large container, cover with water and add 1 Tbs salt. Soak overnight. In the morning, drain. 2. Bring beans to a boil for 2 min in 4 cups water per cup of bean mix. Turn off heat and let sit 1 hr. Pour off water. Add 2 qts of water and 1/2 lb of ham. Bring to a boil. Stir occasionally. Simmer for 2 to 2 1/2 hours, then add remaining ingredients. Simmer another 30 minutes (60 minutes if optional vegetables are added).
FRIENDSHIP SOUP MIX
"I layer this pretty, delicious soup mix in glass jars to give as gifts," relates Wendy Taylor of Mason City, Iowa.
Provided by Taste of Home
Categories Lunch
Time 1h30m
Yield 16 servings (4 quarts) per batch.
Number Of Ingredients 12
Steps:
- In a 1-1/2-pint jar, layer the first seven ingredients in the order listed. Wrap pasta in a small sheet of plastic wrap; add to jar. Seal tightly. Store in a cool, dry place for up to 3 months., To prepare soup: Remove pasta from jar and set aside. In a Dutch oven over medium heat, cook the beef until no longer pink; drain. Add the water, tomatoes and soup mix; bring to a boil. Reduce heat; cover and simmer for 45 minutes. Stir in the reserved pasta; cover and simmer for 15-20 minutes or until the pasta, peas, barley and lentils are tender.
Nutrition Facts : Calories 165 calories, Fat 4g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 106mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges
BEAN SOUP
A tasty ham and navy bean soup.
Provided by Pat Keene
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Yield 8
Number Of Ingredients 10
Steps:
- Place rinsed beans into a large stock pot. Add water and bring to a boil. Boil gently for 2 minutes; remove from heat, cover and let stand for 1 hour.
- Add ham bone, cubed ham, onion, salt, pepper and bay leaves. Bring to a boil; reduce heat, cover and simmer for 1 hour and 15 minutes or until beans are soft. Occasionally skim surface of soup while it is cooking.
- Add carrots and celery, cook until tender. Remove ham bone, scrape any meat from bone and place back into soup and serve.
Nutrition Facts : Calories 246.5 calories, Carbohydrate 36.7 g, Cholesterol 16.7 mg, Fat 3.8 g, Fiber 14.1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 542.9 mg, Sugar 2.9 g
FRIENDSHIP SOUP MIX IN A JAR
Your friends and family will love you for this! A soup mix in a jar recipe you can give out as gifts!
Provided by Bea Gassman
Categories Soups, Stews and Chili Recipes Soup Recipes Dry Soup Mix Recipes
Time 1h30m
Yield 16
Number Of Ingredients 9
Steps:
- In a 1 1/2 pint jar, layer the split peas, bouillon, barley, lentils, onion flakes, Italian seasoning, rice, and bay leaves. Wrap the pasta in plastic wrap, and place in the jar. Seal tightly.
- Attach a label to the jar with the following instructions: Friendship Soup ADDITIONAL INGREDIENTS: 1 pound ground beef, black pepper to taste, garlic powder to taste, 1 (28 ounce) can diced tomatoes - undrained, 1 (6 ounce) can tomato paste, and 3 quarts water. TO PREPARE SOUP: Remove pasta from top of jar, and set aside. In a large pot over medium heat, brown beef with pepper and garlic; drain excess fat. Add diced tomatoes, tomato paste, water, and soup mix. Bring to a boil, then reduce heat to low. Cover, and simmer for 45 minutes. Stir in the pasta, cover, and simmer 15 to 20 minutes, or until the pasta, peas, lentils and barley are tender.
Nutrition Facts : Calories 100.8 calories, Carbohydrate 19.2 g, Cholesterol 0.3 mg, Fat 0.6 g, Fiber 4.3 g, Protein 4.9 g, SaturatedFat 0.2 g, Sodium 443.8 mg, Sugar 1.6 g
NEIGHBORHOOD BEAN SOUP
Even though I'm single, I make multiple servings of everything. Actually, this tendency has helped me to get to know my neighbors. A few of them always volunteer to be my guinea pigs whenever I try out a new recipe or two. -Cheryl Trowbridge, Windsor, Ontario
Provided by Taste of Home
Time 2h45m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 14
Steps:
- Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let soak for 1-4 hours or until beans are softened., Drain and rinse beans, discarding liquid. Return beans to pan; add broth, 3 cups water, ham bone, bouillon and seasonings; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. , Meanwhile, in a large skillet, saute the onions, carrots and celery in oil until tender; add to soup. Cover and simmer 45-60 minutes longer or until beans are tender. , Remove ham bone; cool slightly. Skim fat from soup. Remove meat from bone and cut into chunks; return to soup. Discard bone.
Nutrition Facts : Calories 203 calories, Fat 5g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 1001mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 9g fiber), Protein 13g protein.
FRIENDSHIP SOUP
This is great to give out for Christmas gifts...wonderful tasting soup to...I got this from an Oklahoma Squaredancers cookbook
Provided by strawberryjane
Categories Beans
Time 3h
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Combine and mix well.
- Divide into 2 cup packages for home or for gifts with recipe included: Soup Recipe: 2 c.
- Friendship Soup Mix, 2 qt.
- water, 3 stalks celery,chopped, 1 large onion,chopped, 1 lb.
- diced ham, 1 clove minced garlic, 1 (16 oz.) can chopped tomatoes, 1 (10 oz.) can tomatoes with green chilies,chopped, 1 tsp.
- salt, 1/2 tsp.
- pepper.
- Wash the soup mix with water and soak overnight.
- Drain in the morning.
- Add beans to water,celery,onion,ham and garlic.
- Cover and bring to a boil.
- Reduce heat and simmer 1 1/2 to 2 hours,until beans are tender.
- Add remaining ingredients and simmer 30 minutes,stirring occasionally.
- Makes 8-10 servings.
- This is good to put on the stove and let simmer all day long.
Nutrition Facts : Calories 1182, Fat 4.5, SaturatedFat 0.8, Sodium 42, Carbohydrate 210.2, Fiber 71.9, Sugar 14.3, Protein 81.6
MIGAS
A quick and easy egg dish with Southwestern flair. Serve with picante sauce if desired.
Provided by Janice
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a bowl, beat eggs and milk together. Soak tortilla pieces in egg mixture for 5 to 10 minutes. Meanwhile, heat butter in a skillet over medium heat. Saute green onion and ham until onion is soft, about 5 minutes.
- Pour egg mixture into skillet and cook over medium/low heat until eggs are set.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 10.1 g, Cholesterol 297.3 mg, Fat 14.3 g, Fiber 1.3 g, Protein 14.2 g, SaturatedFat 5.5 g, Sodium 357.4 mg, Sugar 1.5 g
FRIENDSHIP SOUP RECIPE
Provided by LittleKathy
Number Of Ingredients 15
Steps:
- Wash beans. Cover in large container with water. Soak overnight. Drain. Add 2 qts. water and ham or ham hocks. Bring to boil. Stir occasionally. Simmer for 2 - 2 1/2 hours. Separate broth; cool; scrape off fat. Preserve meat from hocks and discard fat. Combine broth and beans again. Add remaining ingredients. Simmer for another 30 minutes This makes a large pot of soup and is even better made a few days ahead .and aged in refrigerator. Serves approx 10.
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