Mini Baja Fish Tostadas Vegan Recipes

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MINI BAJA FISH TOSTADAS (VEGAN)



Mini Baja Fish Tostadas (Vegan) image

If you can believe it, these Mini Baja Fish Tostadas are vegan! Whether served as an appetizer or the main event, they do not disappoint.

Provided by Denisse

Categories     Appetizer

Time 19m

Number Of Ingredients 9

Vegetable oil (such as sunflower seed or safflower)
6 corn tortillas (cut into 3 inch rounds)
Sea salt
6 Quorn Fishless Sticks (baked according to package instructions and chopped into small pieces)
1 avocado (mashed)
1 mango (thinly sliced)
1/4 cup coleslaw mix
1 small handful cilantro leaves
Lime wedges

Steps:

  • Heat oil in a large skillet over medium high heat. When the oil, is shimmering, carefully drop in tortilla rounds and fry for 1-2 minutes until golden and crunchy, flipping once halfway through.
  • Drain mini tostada shells on a paper towel and season liberally with salt. Divide toppings evenly amongst shells, starting with avocado, followed by Quorn Fishless Sticks, mango, coleslaw and cilantro leaves. Serve with lime wedges.

Nutrition Facts : Calories 220 kcal, ServingSize 1 serving

FISH TOSTADAS BAJA-STYLE



Fish Tostadas Baja-Style image

Grilled or fried, these fish tostadas will be a huge hit. Topped with mango and spicy mayo, you can easily make them gluten free with any kind of fish you like.

Provided by Alicia

Categories     Dinner

Time 27m

Number Of Ingredients 15

1 pound firm, white fish like cod, halibut, mahi mahi, or on ono
1 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon chili powder
1/4 teaspoon ground sumac
1 tablespoon flour (use white rice flour for gluten free)
1/2 teaspoon kosher salt
5 corn or flour tortillas
high heat oil like canola or avocado
1 large mango, diced
1/3 cup radish, diced
1/4 cup cilantro, chopped
finely shredded cabbage or coleslaw mix
2-3 tbsp mayonnaise
2 teaspoons sriracha or hot sauce

Steps:

  • Preheat oven to 450 degrees F. Spread the tortillas on a large baking sheet and brush or spray them with olive oil on both sides. Bake for 4-5 minutes and flip them, then baking another 4-5 minutes until golden brown. Remove from oven and cool - they should crisp up more as they cool.
  • Cut fish across the filet, about 1/2 inch thick. In a small bowl, add spices with flour and toss fish strips to coat. Prepare a large plate with paper towels to drain your fish.
  • Chop mango, cilantro, and radish for toppings. Stir together mayo and sriracha in another small bowl. Mix the spicy mayo into the coleslaw mix or keep them separate and just drizzle on top of the tostada.
  • In a large frying pan, add enough high heat oil to just cover the bottom of your pan. Heat oil over medium high until shimmering. A flick of water that sizzles can tell you if it's ready. Add fish strips and fry for 2-3 minutes until golden brown. Flip and cook another 2-3 minutes. Drain on paper towels.
  • Top crispy tostadas with a little bit of slaw or cabbage, fish, toppings, and then drizzle with spicy mayo.

Nutrition Facts : ServingSize 1 tostada, Carbohydrate 9 g, Protein 21 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 52 mg, Sodium 401 mg, Fiber 1 g, Sugar 7 g, Calories 175 kcal

VEGAN TOSTADAS



Vegan Tostadas image

Black beans and walnuts create the base for these tasty vegan tostadas. They're made with crispy gluten-free organic corn tortillas and topped with crunchy pepitas, sweet yellow corn and red bell peppers.

Provided by Whitney English

Categories     main-dish

Time 20m

Yield 2 to 3 servings

Number Of Ingredients 19

1 cup raw walnuts
1 cup canned black beans, rinsed and drained
2 tablespoons extra-virgin olive oil
1/2 medium yellow onion, diced
1 garlic clove, minced
1 cup canned diced tomatoes with juices
1 tablespoon ground cumin
1 tablespoon dried oregano
1/2 teaspoon cayenne pepper (optional)
Kosher salt and freshly ground black pepper
6 organic corn tortillas
1 cup vegan shredded cheese (optional; see Cook's Note)
Pepitas
Canned sweet yellow corn, drained
Diced red bell pepper
Sliced avocado
Shredded lettuce
Vegan cheese sauce, warmed (if not using shredded cheese)
Preheat the oven to 400 degrees F.

Steps:

  • Place the walnuts in a large skillet and cook over high heat, stirring occasionally, until toasted, about 3 minutes. Transfer the nuts to a food processor and reserve the skillet. Add the beans to the food processor and pulse with the nuts until the mixture is fully incorporated but not mushy. Set aside.
  • Heat 1 tablespoon of the oil in the same skillet over medium heat. Add the onions and garlic and cook, stirring, until the onions are softened, 2 to 3 minutes.
  • Add the bean mixture, tomatoes, cumin, oregano and cayenne, and stir to incorporate. Cook until the mixture is heated through, about 5 minutes.
  • Meanwhile, brush both sides of each of the corn tortillas with the remaining oil. Place on a baking sheet and bake until crispy, flipping halfway through, about 6 minutes total.
  • Remove the tostadas from the oven and top with the bean mixture, then the shredded cheese. Bake until the cheese is melted, about 5 minutes.
  • Add your desired toppings and enjoy!

MINI TOSTADAS



Mini Tostadas image

Make and share this Mini Tostadas recipe from Food.com.

Provided by islandgirl77551

Categories     Lunch/Snacks

Time 20m

Yield 24 tostadas

Number Of Ingredients 8

24 wonton wrappers (round)
1/2 cup vegetable oil
1 (15 ounce) can refried beans
1 1/2 cups cheese (grated)
1 1/2 cups cooked chicken or 1 1/2 cups cooked pork
1 cup lettuce (shredded)
1 cup guacamole
1/2 cup salsa

Steps:

  • Heat oil in skillet.
  • Place 2 or 3 wrappers at a time into the oil and cook for 15 to 20 seconds until lightly browned on each side.
  • Lift out with a slotted spoon and drain on paper towels.
  • Spread each tostada with a thin layer of heated refried beans and add meat,lettuce,cheese,guacamole and salsa.

Nutrition Facts : Calories 105.1, Fat 6.6, SaturatedFat 1.8, Cholesterol 6.7, Sodium 199.8, Carbohydrate 8.3, Fiber 1.2, Sugar 0.2, Protein 3.2

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