Mini Greek Meat Loaves With Tzatziki Sauce Recipes

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MINI GREEK MEATLOAVES WITH TZATZIKI SAUCE



Mini Greek Meatloaves with Tzatziki Sauce image

Enjoy a hearty Greek dinner with these mini meatloaves made using ground beef and spinach! Serve with classic Tzatziki sauce made using Yoplait® Fat Free plain yogurt.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 14

1 lb extra-lean (at least 90%) ground beef
1/2 box (9-oz size) frozen spinach, cooked, well drained (about 1/2 cup)
1 small onion, finely chopped (1/4 cup)
1/3 cup old-fashioned or quick-cooking oats
2 oz crumbled feta cheese
1 egg plus 1 egg white
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon garlic salt
1/4 teaspoon pepper
3/4 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/2 medium cucumber, peeled, seeded and finely chopped (1/2 cup)
1 tablespoon olive oil
1/4 teaspoon salt
1 clove garlic, finely chopped

Steps:

  • Heat oven to 350°F. Spray 8 regular-size muffin cups with cooking spray.
  • In medium bowl, mix meatloaves ingredients. Scoop generous 1/3 cup meat mixture into each muffin cup, pressing down slightly.
  • Bake 30 to 35 minutes or until meat thermometer inserted in center of one loaf reads 160°F. Let stand in pan 5 minutes.
  • Meanwhile, in small bowl, mix tzatziki sauce ingredients; refrigerate until serving time. Serve meatloaves with tzatziki sauce.

Nutrition Facts : Calories 330, Carbohydrate 13 g, Cholesterol 135 mg, Fat 1/2, Fiber 2 g, Protein 31 g, SaturatedFat 7 g, ServingSize 1 Serving (2 mini meat loaves and about 1/4 cup sauce each), Sodium 570 mg, Sugar 5 g, TransFat 1/2 g

MINI GREEK-STYLE MEAT LOAVES



Mini Greek-Style Meat Loaves image

Recipe is from Cooking Light Magazine. This meat loaf is made in muffin tins and is great with the feta-yogurt sauce (recipe included). Serve with an arugula & cucumber salad on the side.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 19

10 ounces ground sirloin
5 ounces ground lamb, lean
1/3 cup dry breadcrumbs
1/3 cup red onion, grated
4 teaspoons of fresh mint, chopped
4 teaspoons fresh thyme, chopped
3/8 teaspoon salt, divided
1/4 teaspoon ground allspice
1/4 teaspoon crushed red pepper flakes
3 garlic cloves, minced
1 large egg, lightly beaten
cooking spray
1/2 cup plain fat-free Greek yogurt
2 ounces feta cheese, reduced-fat (crumbled})
2 tablespoons fresh lemon juice, divided
1 tablespoon extra-virgin olive oil
1/4 teaspoon fresh ground black pepper
4 cups baby arugula leaves
1 1/2 cups cucumbers, peeled, seeded and diagonally sliced

Steps:

  • Preheat oven to 450 degrees F.
  • Combine first 4 ingredients in a large bowl. Stir in 1 tablespoons mint, 1 tablespoons thyme, 1/4 teaspoons salt, allspice, and next 3 ingredients (through egg). Press meat mixture into 8 muffin cups coated with cooking spray. Bake at 450 degrees for 7 minutes. Turn broiler to high; broil 3 minutes.
  • Combine yogurt, feta, 1 tablespoons lemon juice, 1 teaspoons mint, and 1 teaspoons thyme in a mini food processor; pulse 10 times to combine.
  • Combine 1 tablespoons oil, 1 tablespoons juice, 1/8 teaspoons salt, and pepper in a bowl; stir. Add arugula and cucumber; toss.
  • Serve meat loaf with yogurt/feta sauce with arugula/cucumber salad on the side.

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