Mini Sausage Spinach And Cheese Frittatas Recipes

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MINI SAUSAGE, SPINACH AND CHEESE FRITTATAS



Mini Sausage, Spinach and Cheese Frittatas image

These Mini Sausage, Spinach and Cheese Frittatas are a fun change-of-pace breakfast recipe or on-the-go snack idea packed full of protein!

Provided by Ashley

Categories     Breakfast

Time 40m

Yield 12

Number Of Ingredients 9

1 lb breakfast sausage
¼ cup finely diced onion
¾ cup fresh baby spinach
6 large eggs
¼ cup heavy cream
¼ cup shredded Jarlsberg Swiss cheese
6 small slices Jarlsberg swiss cheese
salt & pepper, to taste
cooking spray

Steps:

  • Preheat oven to 350°F.
  • In a large skillet, brown sausage over medium-high heat until no longer pink.
  • Remove sausage to paper towel lined plate to absorb extra grease; leave grease in pan (add a bit of olive oil if no grease remains).
  • Cook onion and spinach in pan until soft. Season with salt and pepper, to taste.
  • In a medium mixing bowl, beat eggs and cream together until combined.
  • Stir in sausage and onion/spinach mixture. Add in shredded cheese. Season with salt and pepper, to taste.
  • Butter or grease a 12 cup muffin tin.
  • Spoon about ¼ cup of mixture into each muffin cup.
  • Cut each slice of swiss cheese in half and place one square of cheese on top of each filled muffin cup.
  • Bake in preheated oven until cheese is bubbly and frittatas are set in the middle and lightly browned, about 20-25 minutes.
  • Remove frittatas from oven and allow to cool for about 5 minutes.
  • Remove from muffin tins and serve warm. Enjoy!

MINI SAUSAGE FRITTATAS



Mini Sausage Frittatas image

These mini sausage and cheese frittatas are super easy to fix and bake. The mini frittatas are baked in standard muffin cups.

Provided by Diana Rattray

Categories     Breakfast     Brunch     Snack

Time 43m

Number Of Ingredients 8

1/2 pound breakfast sausage (divided or about 1 cup of cooked crumbles)
4 large eggs
1/4 cup milk
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
2 teaspoons chopped fresh parsley leaves
Optional: a few drops Tabasco sauce
2/3 cup shredded cheddar cheese or a cheddar and Monterey jack blend (divided)

Steps:

  • Heat the oven to 375 F.
  • Spray 8 muffin cups with nonstick cooking spray.
  • In a large skillet over medium heat, brown the sausage, breaking it up into small chunks as it cooks. With a slotted spoon remove the sausage to paper towels to drain thoroughly.
  • In a medium bowl, whisk the eggs and milk until well blended. Add the salt, pepper, parsley, and Tabasco . Mix well.
  • Add about three-quarters of the sausage and about 1/2 cup of the shredded cheese and mix to blend.
  • Fill the prepared muffin cups about two-thirds full. Sprinkle the remaining sausage and cheese over the filled muffin cups.
  • Bake for 18 to 22 minutes, or until the frittatas have puffed and set. Remove the pan to a rack and use a knife or spatula to loosen the sides. Lift them out onto a plate.
  • Serve these mini frittatas with a little ketchup, salsa, or marinara sauce, or serve with sliced tomatoes on the side.

Nutrition Facts : Calories 340 kcal, Carbohydrate 3 g, Cholesterol 255 mg, Fiber 0 g, Protein 22 g, SaturatedFat 10 g, Sodium 746 mg, Sugar 2 g, Fat 27 g, ServingSize 8 mini frittatas (4 servings), UnsaturatedFat 0 g

MINI SPINACH FRITTATAS



Mini Spinach Frittatas image

People can't get enough of these pop-in-your-mouth mini frittatas. They're a cinch to make, freeze well and the recipe easily doubles for a crowd. -Nancy Statkevicus, Tucson, Arizona

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 30m

Yield 2 dozen.

Number Of Ingredients 9

1 cup whole-milk ricotta cheese
3/4 cup grated Parmesan cheese
2/3 cup chopped fresh mushrooms
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 large egg
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
24 slices pepperoni

Steps:

  • Preheat oven to 375°. In a small bowl, combine the first 8 ingredients. Place a pepperoni slice in each of 24 greased mini-muffin cups; fill three-fourths full with cheese mixture., Bake 20-25 minutes or until completely set. Carefully run a knife around sides of muffin cups to loosen frittatas. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 396mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

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