Mint And Parsley Chutney Recipes

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MINT CHUTNEY



Mint Chutney image

I had searched everywhere for this recipe. The stars aligned one day and I not only found a fabulous house to rent, but a landlord who knew how to make Mint Chutney! This is Roselyns recipe.

Provided by peep

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 10m

Yield 8

Number Of Ingredients 7

1 bunch fresh cilantro
1 ½ cups fresh mint leaves
1 green chile pepper
½ teaspoon salt
1 medium onion, cut into chunks
1 tablespoon tamarind juice or lemon juice
¼ cup water, or as needed

Steps:

  • In a food processor, combine the cilantro, mint leaves, chile pepper, salt, onion and tamarind juice. Process to a fine paste, adding enough water to achieve a thick sauce.

Nutrition Facts : Calories 13 calories, Carbohydrate 2.9 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.6 g, Sodium 150 mg, Sugar 0.9 g

MINT AND PARSLEY CHUTNEY



Mint and Parsley Chutney image

Make and share this Mint and Parsley Chutney recipe from Food.com.

Provided by Outta Here

Categories     Chutneys

Time 10m

Yield 1/2 cup

Number Of Ingredients 10

2 1/2 cups fresh mint leaves, coarsely chopped (spearmint is best)
1 cup fresh Italian parsley, coarsely chopped
1 1/2 inches fresh ginger, peeled and coarsely chopped
3 garlic cloves, peeled and coarsely chopped
1 small jalapeno pepper, stem removed and minced
3 teaspoons tamarind paste
1/2 teaspoon salt
3/4 teaspoon sugar
2 tablespoons lemon juice
2 tablespoons cold water

Steps:

  • Put all ingredients into blender. Puree, stopping to scrape down sides with a spatula.
  • Transfer to a bowl and serve.

Nutrition Facts : Calories 241.4, Fat 2.6, SaturatedFat 0.6, Sodium 2442.9, Carbohydrate 54.3, Fiber 16.3, Sugar 18.8, Protein 10.4

MINT CHUTNEY



Mint Chutney image

This versatile mint chutney recipe pairs well with samosas, sandwiches and salads! Its herby, bright flavor dresses up any dish. -Soniya Saluja, The Belly Rules the Mind

Provided by Taste of Home

Time 10m

Yield 2/3 cup.

Number Of Ingredients 9

1 bunch fresh cilantro leaves, stems removed (about 2 cups)
1 bunch fresh mint leaves, stems removed (about 1 cup)
3 to 4 whole green chili peppers
3 garlic cloves, halved
Juice of 1 lemon or lime
1 tablespoon sugar
1 teaspoon cumin seeds
1/2 teaspoon salt
1 to 2 tablespoons water

Steps:

  • In a blender, combine the first 8 ingredients; cover and process until smooth, adding water to reach desired consistency.

Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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