FRESH MINT TEA
Grab a handful of fresh mint leaves and pour over boiling water to release its wonderful flavour and scent. Sweeten the tea with honey according to taste
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Yield Makes one 500-600ml pot (serves 1-2)
Number Of Ingredients 2
Steps:
- Take a few leaves of the mint in one hand and sharply clap your other hand on top, then drop the leaves into a teapot or cafetiere. Repeat with the rest of the mint, saving a few small sprigs for each glass as a garnish.
- Fill up the pot with boiling water and let it infuse for 2-3 mins or until the liquid starts to take on a slight pale yellow/green hue. Strain the tea into cups or heatproof glasses and sweeten with honey to taste. Drop the reserved mint into the cups to decorate if you like.
Nutrition Facts : Calories 13 calories, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Protein 0.1 grams protein
MINT TEA PUNCH
Any southerner knows, there's nothing more refreshing than a glass of tea. Fresh mint sprigs are steeped to create the soothing taste of Mint Tea Punch! Enjoy! Adapted from Southern Living (March 2004)
Provided by Sharon123
Categories Punch Beverage
Time 20m
Yield 3 1/2 quarts
Number Of Ingredients 9
Steps:
- Pour 5 cups of boiling water over the tea bags; add mint sprigs. Cover and steep 5 minutes.Stir in sugar; steep 5 more minutes.
- Remove tea bags. Pour tea through a fine mesh strainer into a pitcher, discarding the mint sprigs. Stir in concentrates and 7 cups water. Chill. Serve over ice. Enjoy!
Nutrition Facts : Calories 641.2, Fat 0.5, SaturatedFat 0.1, Sodium 24.9, Carbohydrate 162.5, Fiber 1.2, Sugar 158.9, Protein 3.3
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