MINTED ORZO SALAD WITH CHICKPEAS AND FETA
A deliciously easy orzo salad with bright lemon vinaigrette, fresh mint, basil, and feta cheese that's great served hot or cold! This one is sure to please a crowd!
Provided by Andie Mitchell
Categories Side Dish
Time 20m
Number Of Ingredients 14
Steps:
- Boil the orzo in the chicken broth until tender. Drain and let cool slightly.
- Combine the orzo with the chickpeas, feta, red onion, celery, basil, and mint in a large bowl.
- Combine all vinaigrette ingredients in a blender and pulse until well combined and emulsified. Pour over the orzo salad and toss to coat. Let stand for at least 30 minutes to allow flavors to blend before serving at room temperature or even chilled.
Nutrition Facts : Calories 340 kcal, Carbohydrate 48 g, Protein 11 g, Fat 12 g, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
SUMMER ORZO
I'm always looking for fun ways to use the fresh veggies that come in my Community Supported Agriculture box, and this salad is one of my favorite creations. I like to improvise with whatever I have on hand, feel free to do the same here! -Shayna Marmar, Philadelphia, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 16 servings.
Number Of Ingredients 15
Steps:
- Cook orzo according to package directions for al dente. Drain orzo; rinse with cold water and drain well. Transfer to a large bowl., In a large nonstick skillet, heat water over medium heat. Add corn; cook and stir until crisp-tender, 3-4 minutes. Add to orzo; stir in tomatoes, feta cheese, cucumber, onion, mint and, if desired, capers. In a small bowl, whisk oil, lemon juice, lemon zest, salt and pepper until blended. Pour over orzo mixture; toss to coat. Refrigerate 30 minutes., Just before serving, stir in almonds.
Nutrition Facts : Calories 291 calories, Fat 15g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 501mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 11g protein.
MINTED ORZO SALAD WITH GRAPEFRUIT
Provided by Molly O'Neill
Categories pastas, salads and dressings
Time 2h40m
Yield Four servings
Number Of Ingredients 18
Steps:
- Combine the grapefruit juice and grated lemon and orange rinds in a large glass or ceramic bowl. Whisk in the olive oil. Add the salt and pepper. Pour half of the liquid into a separate bowl and refrigerate.
- Add the oregano, jalapeno and shrimp to the remaining vinaigrette. Toss to combine and refrigerate for 2 hours. Grill the shrimp over hot coals until cooked through, about 2 to 3 minutes per side. Set aside to cool. Peel, devein and cut into bite-size pieces.
- Pour the broth into a small saucepan. Simmer over medium-low heat. Combine the olive oil and leek in a nonstick skillet. Cook over medium-low heat until the leek softens, about 5 minutes. Add the orzo and stir to combine. Ladle in 1/2 cup of the broth and stir. Increase the heat to medium and continue adding the broth, 1/2 cup at a time, stirring constantly, until the orzo is tender, about 15 minutes. Drain. Rinse under cold running water. Set aside.
- Put the reserved vinaigrette in a salad bowl, add the salad greens and toss. Add shrimp, orzo, coriander and parsley leaves and toss to combine. Season with additional salt and pepper.
Nutrition Facts : @context http, Calories 314, UnsaturatedFat 5 grams, Carbohydrate 39 grams, Fat 7 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 1 gram, Sodium 997 milligrams, Sugar 10 grams, TransFat 0 grams
ORZO WITH MINT SALMORIGLIO SAUCE
Provided by Giada De Laurentiis
Categories side-dish
Time 22m
Yield 4 servings
Number Of Ingredients 9
Steps:
- For the pasta: Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain and place in a serving bowl. Add the cheese and toss until coated.
- For the sauce: In a small saucepan, bring the olive oil, lemon juice, lemon zest, and garlic to a simmer over medium-low heat. Cook for 5 minutes. Remove the pan from the heat and stir in the mint and parsley.
- Pour the sauce over the cooked orzo, toss until coated, and season with salt and pepper, to taste.
MINTED SQUASH ORZO
Steps:
- Bring a large pot of heavily salted water to a boil over medium heat. Stir in the orzo and cook for 8 minutes; pasta will be slightly undercooked. Reserve 1/2 cup of the cooking water, then drain the orzo in a colander in the sink.
- Heat 2 tablespoons oil in a large skillet over medium-high heat. Add the squash, season with salt and pepper, to taste, and cook, stirring occasionally, until beginning to brown and soften, about 4 minutes. Reduce the heat to medium-low, and add the cooked orzo and cooking water. Bring to a simmer and stir in 3/4 of the feta; season with salt and pepper. Cook until the water is absorbed, about 2 minutes. Remove from the heat and stir in the remaining 2 tablespoons oil and mint.
- Transfer to a serving platter and sprinkle the remaining feta over the top and garnish with additional chopped mint.
MINTY ORZO AND PEAS
My grandmother used to serve this side dish along with roast leg of lamb. With its fresh mint taste, it also makes a nice salad served chilled. It's simple but delicious. -Kristen Dunphy of Haverhill, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook orzo according to package directions. Drain and set aside. , In a large skillet, saute onion and garlic in butter until tender. Add peas. Cook for 2 minutes or until tender. Add the lemon zest, salt, pepper and orzo; heat through. Stir in mint.
Nutrition Facts :
ORZO WITH PEAS AND MINT
Orzo is a Greek pasta shaped like grains of rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 7
Steps:
- Cook orzo according to package directions. Melt butter in a medium saucepan over medium heat. Add shallot and lemon zest, and saute until translucent.
- Add peas, and cook until bright green and tender, adding a little water if shallots brown before peas are tender.
- Add cooked orzo, season with salt and pepper, and toss to combine. Remove from heat, and stir in mint.
MINTY ORZO LENTIL AND FETA SALAD
This is a wonderful summer salad. I have been asked to make it for every party I am invited to!
Provided by KAGRECO
Categories Salad Pasta Salad Greek Pasta Salad Recipes
Time 2h50m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to boil. Add pasta and cook until al dente, about 8 to 10 minutes; drain. Transfer pasta into a large bowl, and mix in 1 tablespoon olive oil; cover, and refrigerate until cool.
- Place lentils into a small saucepan, cover with water, and bring to a boil. Cover, and simmer over low heat until lentils are tender, about 15 to 20 minutes. Drain and set aside to cool.
- Combine the remaining olive oil, vinegar, and garlic in a small bowl.
- Remove pasta from refrigerator; add lentils, oil mixture, olives, feta cheese, red onion, mint, and dill; stir until thoroughly blended. Season to taste with salt and pepper. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 374 calories, Carbohydrate 38.2 g, Cholesterol 25 mg, Fat 19 g, Fiber 6.8 g, Protein 13.3 g, SaturatedFat 6 g, Sodium 455.9 mg, Sugar 3.2 g
LEMON ORZO WITH MINT
Make and share this Lemon Orzo With Mint recipe from Food.com.
Provided by Lori Mama
Categories Toddler Friendly
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium sized pot, bring water to a boil and add the salt, Orzo, paprika.
- Lower to a simmer and cook, covered,12-15 minutes or until tender,.
- stirring occasionally.
- Let cool slightly and then add the mint, lemon zest/juice and green onions.
- Check for seasoning.
- Serve.
Nutrition Facts : Calories 448, Fat 15.1, SaturatedFat 2, Sodium 1183.1, Carbohydrate 66.6, Fiber 4, Sugar 3.3, Protein 11.7
LEMON ORZO WITH PEAS & MINT
Make and share this Lemon Orzo with Peas & Mint recipe from Food.com.
Provided by Mark G.
Categories Healthy
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- bring 3 cups of water to boil, stir in orzo and salt; cover, reduce heat to medium and cook 10 minutes. Add peas and cook for 5 more minutes, or until water is absorbed and pasta is tender.
- Add Butter, lemon juice, and lemon zest, stir to blend. Sprinkle with mint.
Nutrition Facts : Calories 210.6, Fat 4.6, SaturatedFat 2.6, Cholesterol 10.2, Sodium 425.4, Carbohydrate 35.2, Fiber 2.7, Sugar 2.6, Protein 6.9
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