MISO COLEY RECIPE ALTERNATIVE TO NOBU'S MISO COD #SWITCHTHEFISH
This is a simple and delicious fish recipe made famous by Nobu.
Provided by May EatCookExplore
Time 24m
Number Of Ingredients 5
Steps:
- Preheat the oven to 180°C (depending on your oven)
- Put the Mirin, sake and sugar in a pan and heat over a low heat until the sugar dissolves. Leave aside to cool.
- Marinate the fish in this miso mixture and leave in the fridge overnight. In some recipes, they suggest that you leave it for up to 3 days. Even a 30 minute marinade would work but you won't get that depth of flavour.
- When you are ready to cook the fish, wipe off excess marinade with your fingers and place on a lightly oiled roasting pan.
- Cook in the oven for about 10-12 minutes (depending on the thickness of your fish and your oven) until the surface browns a little.
- Serve with a bowl of Japanese rice, some pickles or a side of salad or vegetables.
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NOBU'S MISO-MARINATED BLACK COD RECIPE (SILKY
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- Two to 3 days beforehand, make the miso marinade and marinate the fish. Bring the sake and mirin to a boil in a medium saucepan over high heat. Boil for 20 seconds to evaporate the alcohol. Turn the heat down to low, add the miso paste, and whisk. When the miso has dissolved completely, turn the heat up to high again and add the sugar, whisking constantly to ensure that the sugar doesn't burn on the bottom of the pan. Remove from heat once the sugar is fully dissolved. Cool to room temperature.
- Pat the black cod fillets thoroughly dry with paper towels. Slather the fish with the miso marinade and place in a non-reactive dish or bowl and cover tightly with plastic wrap. Leave to marinate in the refrigerator for 2 to 3 days.
- To cook the fish: Preheat oven to 400°F. Heat an oven-proof skillet over high heat on the stovetop. Lightly wipe off any excess miso clinging to the fillets, but don't rinse it off. Film the pan with a little oil, then place the fish skin-side-up on the pan and cook until the bottom of the fish browns and blackens in spots, about 3 minutes. Flip and continue cooking until the other side is browned, 2 to 3 minutes. Transfer to the oven and bake for 5 to 10 minutes, until fish is opaque and flakes easily.
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