Bonnies Very Berry Fruit Salad Recipes

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BERRY FRUIT SALAD



Berry Fruit Salad image

Mixture of different delicious berries.

Provided by faulknor

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

1 cup fresh strawberries, hulled and quartered lengthwise
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
1 teaspoon white sugar

Steps:

  • Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.

Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g

BONNIE'S VERY BERRY FRUIT SALAD



BONNIE'S VERY BERRY FRUIT SALAD image

I love this salad! This is a delicious and light, low-fat fruit salad with a honey lemon dressing. Topped with low fat cool whip. Yum! Enjoy!

Provided by BonniE ! @ReikiHealsTheSoul

Categories     Fruit Desserts

Number Of Ingredients 8

6 - ounces raspberries
8 - ounces blue berries
16 - ounces strawberries
2 - tablespoons fresh lemon juice
2 - tablespoons contreau
2 - teaspoons honey
2 - tablespoons chopped mint
- top with light cool whip

Steps:

  • Wash the berries, remove the stems, slice the strawberries, leave raspberries and blueberries whole, drain well, and blot gently with paper towels.
  • Whisk together the fresh lemon juice, Cointreau, honey and the chopped mint. Pour over berries. Toss gently. Serve immediately with light cool whip. Enjoy!

BANANA BERRY FRUIT SALAD RECIPE BY TASTY



Banana Berry Fruit Salad Recipe by Tasty image

Here's what you need: bananas, fresh strawberry , fresh raspberry, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 5

3 bananas, sliced
12 oz fresh strawberry , quartered
12 oz fresh raspberry
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 190 calories, Carbohydrate 47 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 24 grams

VERY BERRY FRUIT SALAD



Very Berry Fruit Salad image

Provided by Food Network

Categories     dessert

Time 35m

Yield 6 servings

Number Of Ingredients 6

1 pint strawberries, hulled and cut in half
1 pint blueberries
1 pint raspberries
1 tablespoon good balsamic vinegar
1/4 cup sugar
Fresh mint, for garnish

Steps:

  • Place 6 glasses in the refrigerator.
  • In a large bowl, combine the berries, vinegar and sugar. Stir gently. Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
  • Spoon the berries into the chilled glasses. Garnish with a sprig of fresh mint.

VERY BERRY FRUIT SALAD



Very Berry Fruit Salad image

This recipe is courtesy of Patricia Wells, copyright 2004. Saw this on a Barefoot Contessa show on the Food Network. The balsamic vinegar gives this dish such a lovely sweetness and tartness at the same time. Really delicious!

Provided by Manami

Categories     Dessert

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

1 pint strawberry, hulled and halved
1 pint blueberries
1 pint raspberries
1 tablespoon good balsamic vinegar
1/4 cup sugar
of fresh mint, for garnish

Steps:

  • Place 6 dessert glasses in the refrigerator.
  • In a large bowl, combine the berries, vinegar and sugar.
  • Stir gently.
  • Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
  • Spoon the berries in chilled glasses.
  • Garnish with a sprig of fresh mint.

Nutrition Facts : Calories 108.8, Fat 0.7, Sodium 2.3, Carbohydrate 26.7, Fiber 5.8, Sugar 18.8, Protein 1.4

BLOODY BERRY FRUIT SALAD



Bloody Berry Fruit Salad image

Instead of a simple syrup, this fruit salad uses raspberry jam to coat and flavor the mixed fruits. It has just enough natural tartness to keep the fruit salad fresh. For the spookiest fruit salad, let it sit for a few hours and the lychees will continue to absorb the ruby glaze.

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 6 servings

Number Of Ingredients 6

1/4 cup seedless raspberry jam
1 20-ounce can lychees in syrup, drained, 2 tablespoons syrup reserved
1 1/2 teaspoons fresh lime juice
1 1/2 cups seedless red grapes, halved
1 6-ounce container raspberries (about 1 1/4 cups)
1 6-ounce container blackberries (about 1 cup)

Steps:

  • Combine the jam, lychee syrup and lime juice in a large serving bowl. Whisk until smooth.
  • Add the lychees, grapes, raspberries and blackberries and toss well. Refrigerate at least 20 minutes or up to 2 hours, tossing occasionally so the lychees turn red.

HOLIDAY EVERY DAY BERRY FRUIT SALAD



Holiday Every Day Berry Fruit Salad image

Easy, fast, good for you, and delicious, this fruit salad looks pretty, too. My wife Romelle made it for a Thanksgiving church luncheon and it was gone within a few minutes with rave reviews. The Cool Whip and yogurt mixture is the key, creating a light consistency that holds its shape. The amounts don't matter, just the ratio. I'm sure it's been done many ways, but it doesn't get any easier than this!

Provided by Nodnyl

Categories     Dessert

Time 15m

Yield 1 fruit salad, 6-10 serving(s)

Number Of Ingredients 5

3 -4 cups non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt
3 -4 cups Cool Whip Lite
3 -4 cups varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes)
1/2 cup sweetened flaked coconut (or as much as you wish)
1/2 cup slivered almonds

Steps:

  • Wash and drain all the fruit separately - pat dry if needed.
  • Stir the yogurt and Cool Whip together thoroughly.
  • In an appropriate size tall GLASS bowl, start with a layer of the yogurt mixture, then alternate layers of the fruit and yogurt, making sure the colorful fruit is visible along the edges. End up with a layer of yogurt.
  • Sprinkle the coconut on top like snow, then sprinkle the almonds over the coconut. Add a few berries on top, if desired.
  • Refrigerate until serving time. You're done.

Nutrition Facts : Calories 173.3, Fat 12.2, SaturatedFat 7, Cholesterol 0.8, Sodium 47.4, Carbohydrate 14.3, Fiber 1.4, Sugar 12.6, Protein 3.3

EASY BOYSENBERRY FRUIT SALAD



Easy Boysenberry Fruit Salad image

Fast and easy frozen boysenberry and banana salad with Cool Whip®, sour cream, and mini-marshmallows. A big hit with adults and kids alike!

Provided by MrsPotts

Time 20m

Yield 12

Number Of Ingredients 7

1 (10 ounce) package boysenberries, fresh or frozen
½ cup white sugar
16 ounces whipped cream topping (such as Cool Whip®)
1 pint sour cream
3 medium bananas, sliced
½ (10.5 ounce) package miniature marshmallows
1 cup chopped walnuts

Steps:

  • Break up boysenberries and sprinkle with sugar. Mix well.
  • Add whipped cream topping, sour cream, bananas, mini marshmallows, and chopped walnuts. Refrigerate until ready to serve. The fruit salad tastes best if the boysenberries are slightly thawed at serving time.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 35.8 g, Cholesterol 45.2 mg, Fat 22.8 g, Fiber 2.3 g, Protein 4.5 g, SaturatedFat 10.8 g, Sodium 85.1 mg, Sugar 22.3 g

BERRY NECTARINE SALAD



Berry Nectarine Salad image

I've been making this recipe for years. Whenever my family has a summer get-together, everyone requests it. The nectarines and berries look beautiful together, and the topping is the perfect accent. -Mindee Myers, Lincoln, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

4 medium nectarines, sliced
1/4 cup sugar
1 teaspoon lemon juice
1/2 teaspoon ground ginger
3 ounces reduced-fat cream cheese
2 cups fresh raspberries
1 cup fresh blueberries

Steps:

  • In a large bowl, toss nectarines with sugar, lemon juice and ginger. Refrigerate, covered, 1 hour, stirring once., Drain nectarines, reserving juices. Gradually beat reserved juices into cream cheese. Gently combine nectarines and berries; serve with cream cheese mixture.

Nutrition Facts : Calories 109 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 46mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

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