MOCK MASHED POTATOES/CAULIFLOWER
This is a great substitute for the real thing if you are on a low carb diet like Atkins. Good way to get your veggies too,even if you don't like cauliflower.
Provided by Crabbycakes
Categories Cauliflower
Time 12m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Steam or microwave cauliflower until Very soft.
- Put cauliflower in blender or food processor with butter and sour cream.
- Process or blend until creamy like mashed potatoes.
- Add seasonings to taste and serve immediately.
- Grated cheese or minced chives make a nice topping.
Nutrition Facts : Calories 89.2, Fat 7.2, SaturatedFat 4.4, Cholesterol 18.4, Sodium 87.6, Carbohydrate 5.5, Fiber 2.1, Sugar 2.3, Protein 2.2
CLASSIC MASHED POTATOES
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 5
Steps:
- Put the potatoes in a large pot, cover with cold water by 1 inch and season generously with salt. Bring to a boil, then reduce the heat to a simmer and cook until the potatoes are tender, 12 to 15 minutes. Drain well.
- Press the potatoes through a ricer or food mill back into the pot. (Alternatively, return the potatoes to the pot and mash with a potato masher.)
- Fold in all but 2 tablespoons of the butter until melted. Gradually stir in 3/4 cup milk until smooth. If the potatoes still seem thick, gradually add the remaining 1/4 cup milk as needed. Season with salt.
- Transfer the potatoes to a serving dish. Top with the reserved 2 tablespoons butter and sprinkle with chives.
MOCK MASHED POTATOES
This creamy, garlicky mash is made from cauliflower instead of potatoes. We use garlic and thyme for depth and nonfat Greek yogurt and a little Parmesan for dairy richness and tang.
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Core the cauliflower heads and cut the stems and florets into 1-inch pieces.
- Bring 1 inch water to a boil in a large saucepan fitted with a steamer insert. Put the cauliflower into the pot, cover and steam until tender, 10 to 12 minutes. Lift the cauliflower pieces from the saucepan and spread out on a large platter lined with a clean kitchen towel. Let the cauliflower dry for 5 minutes.
- Meanwhile, combine the oil, thyme and garlic in a small nonstick skillet. Cook over medium-low heat, stirring occasionally, until the garlic is fragrant and beginning to brown, about 3 minutes. Scrape the garlic oil into the bowl of a food processor.
- Add the cauliflower, yogurt, Parmesan, and 1 teaspoon salt and several turns of black pepper to the food processor and blend until smooth and light, scraping down the bowl as needed. Transfer to a bowl and top with the butter and some more black pepper. Stir the butter into the cauliflower before serving.
Nutrition Facts : Calories 210, Fat 12 grams, SaturatedFat 4 grams, Cholesterol 10 milligrams, Sodium 450 milligrams, Carbohydrate 19 grams, Fiber 7 grams, Protein 11 grams, Sugar 8 grams
BASIC MASHED POTATOES
Steps:
- Put 2 pounds whole unpeeled russet or Yukon gold potatoes in a large saucepan and cover with cold water; add 2 tablespoons kosher salt. Bring to a simmer (do not boil) and cook until the potatoes are tender, about 45 minutes.
- Drain the potatoes, then peel and return to the pan; add 1 cup hot milk and 1/2 to 1 stick room-temperature unsalted butter. Mash with a potato masher or fork. Season with salt and pepper.
MOCK MASHED POTATOES (CAULIFLOWER)
I made this last night for a potluck at the home of a low-carbing friend. I think it's pretty tasty, but what wouldn't taste good with an entire stick of butter and a full cup of sour cream?
Provided by JaneinRI
Categories Cauliflower
Time 25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Steam cauliflower thoroughly, until falling-apart soft.
- Drain in a colander, and cut away the stalk.
- Return to pan, add butter and mash until smooth.
- Add sour cream and seasonings, and stir well.
Nutrition Facts : Calories 265.6, Fat 23.6, SaturatedFat 14.8, Cholesterol 57.5, Sodium 186.8, Carbohydrate 11.8, Fiber 4.8, Sugar 4.7, Protein 5.2
MOE'S FABULOUS MASHED POTATOES
These are, hands down, the best mashed potatoes I have ever had -- and so very easy to make. You can also use soy milk and non-dairy butter for vegans. I make a side batch vegan-style for my brother and his friends, and they say it tastes great.
Provided by Morgan
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Place the potatoes into a large pot, and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two, and place the potatoes in a large bowl.
- Bring the milk to a boil in a small saucepan over low-medium heat.
- Whip the potatoes with an electric mixer until smooth; pour the boiling milk over the potatoes, and add butter, nutmeg, salt, and white pepper. Whip on Medium speed until light and fluffy.
Nutrition Facts : Calories 211.7 calories, Carbohydrate 22.1 g, Cholesterol 33.6 mg, Fat 12.7 g, Fiber 1.9 g, Protein 3.5 g, SaturatedFat 8 g, Sodium 200.8 mg, Sugar 1.5 g
MOCK MASHED POTATOES/CAULIFLOWER ATKINS STYLE
Low carb mock mashed that dh likes best. This is not an exact recipe. He just said best I ever made so I am trying to back track and guess about what exactly I did.
Provided by CJJohnson
Categories Cauliflower
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Microwave cauliflower and butter in covered microwave dish for 5-10 minutes, until very soft. (Do not add water and do not drain after cooking)
- Grate Cheese.
- Add bullion,garlic, rosemary and horseradish.
- Use stick blender to combine and mash.
- If you need to wrap up other things before serving set to the side at this point.
- Right before serving reheat in microwave, blend again with stick blender.
- Add mayonnaise to taste.
ANOTHER MOCK MASHED POTATOES (MASHED CAULIFLOWER)-LOW CARB
I saw this recipe made on the new low carb cooking show on Food Network. I tried the recipe tonight and it is really so good - this is my spin on the recipe. This time, I omitted the rosemary and used raw minced garlic, but you may also use a few cloves of roasted garlic if you prefer. This version is different from many others as there is no sour cream and no mayonnaise. Real comfort without all that starch. (Note: Smart Balance is a lower calorie, cholesterol reducing butter substitute).
Provided by HeatherFeather
Categories Cheese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Bring a medium-large pot of water to boil.
- Cut cauliflower into smaller pieces, add to the pot,and boil until fork tender,approximately 6 minutes; drain well.
- Using a stick blender or potato masher, mash the cauliflower with the cream cheese, garlic, rosemary (if using), Parmesan cheese,butter,and bouillon powder.
- Add some salt and pepper to taste- test and adjust seasonings as needed.
Nutrition Facts : Calories 73.7, Fat 3.1, SaturatedFat 1.7, Cholesterol 8.3, Sodium 162.8, Carbohydrate 8, Fiber 3, Sugar 3, Protein 5.4
MOMMA'S MASHED POTATOES
This is my grandma's recipe for plain old potatoes. They always come out fluffy and tasty! This is one of those old classics at our house...one of the 'nobody makes these like Momma' dishes.
Provided by MINNESOTAMOM
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Place potatoes and lemon juice in a large saucepan, and add enough water to cover. Bring to a boil over medium-high heat, and cook until tender, about 15 minutes.
- Drain water from potatoes, and use a potato masher to mash. Stir in egg white and butter, and gradually mix in the half-and-half using the masher. Use more or less cream to reach your desired consistency. Season with salt and pepper to taste.
Nutrition Facts : Calories 242.4 calories, Carbohydrate 34 g, Cholesterol 27.8 mg, Fat 10.2 g, Fiber 4.2 g, Protein 5.1 g, SaturatedFat 6.4 g, Sodium 83.3 mg, Sugar 1.6 g
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