PAT'S BAKED OATMEAL
My good friend Pat gave me this recipe. I make it every week. It is healthy and fills you up. Use whatever frozen fruit you like. You can also add fresh fruit. Can be served with milk or ice cream for breakfast or a treat.
Provided by Jill
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 15
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix oats, eggs, blueberries, applesauce, brown sugar, skim milk, flax seed meal, wheat germ, baking powder, cinnamon, vanilla, and salt together in a large bowl; pour into a 9x13-inch baking dish.
- Bake in preheated oven until the moisture is absorbed and the oats are tender, 25 to 32 minutes.
Nutrition Facts : Calories 223.6 calories, Carbohydrate 39.7 g, Cholesterol 44.3 mg, Fat 4.3 g, Fiber 4.9 g, Protein 7.7 g, SaturatedFat 0.8 g, Sodium 180.8 mg, Sugar 15.1 g
MODIFIED BAKED CRANBERRY OATMEAL
This is a modification of Zaar recipe #21132 by Tish to see how my changes to make it more diabetic friendly change the stats on it.
Provided by Mysterygirl
Categories Breakfast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350F degrees.
- Coat a 9 in square pan with nonstick spray.
- In a large saucepan, bring the milk, brown sugar, butter, and cinnamon to a boil.
- Meanwhile, in a large mixing bowl, mix together the oats, chopped apple, cranberries, and nuts; spread evenly into the prepared pan.
- When the milk mixture begins to boil, pour out evenly over the oatmeal mixture.
- Bake uncovered for 30-35 minutes, ore until the liquid has been absorbed and the oatmeal is tender.
- Cut the mixture into 6 servings, scooping each out into a cereal bowl.
- Garnish with a sliced apple (if desired) and serve with a pitcher of milk.
Nutrition Facts : Calories 224.4, Fat 10.1, SaturatedFat 2.2, Cholesterol 7.5, Sodium 87.6, Carbohydrate 26.1, Fiber 4.1, Sugar 3.2, Protein 9.1
MODIFIED BAKED OATMEAL
Make and share this Modified Baked Oatmeal recipe from Food.com.
Provided by lucid501
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Grease an 8 x 8 pan.
- Combine all ingredients together.
- Spread on prepared baking pan.
- Bake for 25 minutes or until the edges are golden brown.
- Immediately spoon into a bowl.
- Top with warm milk, fresh fruit or brown sugar if desired.
Nutrition Facts : Calories 248.4, Fat 5, SaturatedFat 1.5, Cholesterol 50.8, Sodium 129.9, Carbohydrate 43.4, Fiber 4.4, Sugar 13.9, Protein 7.9
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