Moishes Falafel Recipes

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HOW TO MAKE FALAFEL



How to Make Falafel image

Ready to learn how to make authentic falafel from scratch? My family's secret recipe for the Best Authentic Falafel, made with chickpeas, fresh herb, and spices is all you need! Be sure to check out the complete step-by-step tutorial, important tips for baking or frying falafel. And watch the video just above. What's your favorite way to enjoy falafel? I love them in warm pita sandwiches with tahini sauce or hummus, along with my lazy Mediterranean tomato and cucumber salad. But you can enjoy it alongside other plates or as part of a mezze spread (lots of ideas below!)

Provided by Suzy Karadsheh

Categories     Entree

Time 50m

Number Of Ingredients 21

2 cups dried chickpeas (Do NOT use canned or cooked chickpeas)
1/2 tsp baking soda
1 cup fresh parsley leaves, stems removed
3/4 cup fresh cilantro leaves, stems removed
1/2 cup fresh dill, stems removed
1 small onion, quartered
7-8 garlic cloves, peeled
Salt to taste
1 tbsp ground black pepper
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp cayenne pepper, optional
1 tsp baking powder
2 tbsp toasted sesame seeds
Oil for frying
Tahini Sauce
Pita pockets
English cucumbers, chopped or diced
Tomatoes, chopped or diced
Baby Arugula
Pickles

Steps:

  • (One day in advance) Place the dried chickpeas and baking soda in a large bowl filled with water to cover the chickpeas by at least 2 inches. Soak overnight for 18 hours (longer if the chickpeas are still too hard). When ready, drain the chickpeas completely and pat them dry.
  • Add the chickpeas, herbs, onions, garlic and spices to the large bowl of a food processor fitted with a blade. Run the food processor 40 seconds at a time until all is well combined forming a the falafel mixture.
  • Transfer the falafel mixture to a container and cover tightly. Refrigerate for at least 1 hour or (up to one whole night) until ready to cook.
  • Just before frying, add the baking powder and sesame seeds to the falafel mixture and stir with a spoon.
  • Scoop tablespoonfuls of the falafel mixture and form into patties (1/2 inch in thickness each). It helps to have wet hands as you form the patties.
  • Fill a medium saucepan 3 inches up with oil. Heat the oil on medium-high until it bubbles softly. Carefully drop the falafel patties in the oil, let them fry for about 3 to 5 minutes or so until crispy and medium brown on the outside. Avoid crowding the falafel in the saucepan, fry them in batches if necessary.
  • Place the fried falafel patties in a colander or plate lined with paper towels to drain.
  • Serve falafel hot next to other small plates; or assemble the falafel patties in pita bread with tahini or hummus, arugula, tomato and cucumbers. Enjoy!

Nutrition Facts : Calories 93 calories, Sugar 0.1 g, Sodium 131.1 mg, Fat 3.8 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 2.4 g, Protein 3.9 g, Cholesterol 0 mg

MOISHE'S FALAFEL



Moishe's Falafel image

This recipe came from Moishe's stall in the LA farmer's market. It is my 16 year old foster daughter's favorite dish. At my house we eat one vegetarian meal per week and this is always a favorite. we eat it often

Provided by GingerlyJ

Categories     Beans

Time 13h20m

Yield 4 Falafels, 4 serving(s)

Number Of Ingredients 21

1 cup dried garbanzo beans
1/2 peeled and split dried fava beans
1 chopped onion
1 diced green pepper
1/4 cup chopped parsley
2 teaspoons garlic powder
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon sea salt
1/4 teaspoon black pepper
canola oil (for frying)
1/2 teaspoon baking powder
6 pita breads, warmed
alfalfa sprout
tomatoes
1/2 cup tahini
1/4 cup Greek yogurt
1/4 cup water
1 lemon, juice of
2 garlic cloves
1 pinch sea salt

Steps:

  • Put the chickpeas and fava beans in separate bowls and cover with cool water.
  • Soak the beans at least 12 hours or up to one day.
  • Drain and rinse.
  • Put chickpeas into food processor and Process until well ground.
  • Scrape chickpeas unto large bowl.
  • Process the fava beans and then mix with chickpeas.
  • Add onion, pepper and seasonings and mix.
  • Refrigerate while heating the oil.
  • Add baking powder and toss to blend.
  • Roll mixture into 16 balls about the size of ping-pong balls.
  • Then press and pat each ball with your fingers.
  • Carefully slip a few into the hot oil.
  • Fry, turning as needed.
  • Drain on paper towels.
  • To serve open each pita like a book.
  • Scatter some sprouts and Tomatoes.
  • Put 4 falafels on top.
  • Top with sauce.
  • For the sauce: Blend ingredients in a food processor.

Nutrition Facts : Calories 635.1, Fat 18.9, SaturatedFat 2.5, Sodium 1295.5, Carbohydrate 96.2, Fiber 15, Sugar 9.1, Protein 24.4

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