MOM'S BEST EVER TURKEY MEATLOAF
This recipe was modified from one I found in a cookbook published by "The Turkey Store". My family, and everyone I have ever served it too love it and can't believe that it is low fat, low cholesterol. And recently I started substituting oatmeal for bread crumbs since my husband's doctor put him on an even stricter diet than before. It is easy, there is no need to sauté the onions, bell pepper and garlic before mixing with the rest of the ingredients. It is also moist and very tasty. I usually serve with baked sweet potatoes and fresh green beans. It makes GREAT sandwiches the next day.
Provided by Simply Chris
Categories Oven
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Spray 9 x 5 loaf pan with cooking spray.
- Combine all ingredients except tomato sauce and 1 tbsp Worcestershire in large bowl and mix well.
- Add more egg if too dry, or add more oatmeal crumbs if too wet.
- Press turkey mixture into pan.
- Bake at 375°F for 45 minutes.
- Mix tomato sauce and remaining 1 tablespoon Worcestershire together in small bowl.
- Remove meatloaf from oven and pour tomato sauce mixture over meatloaf.
- Return to oven for an additional 15- 20 minutes.
- If using 99% Fat Free ground turkey breast meat, there is no need to drain fat before pouring tomato sauce on and returning to oven.
- If you use the regular ground turkey, which is about 7% fat you might want to drain the fat off before pouring the tomato sauce on the loaf.
MOMMA'S HEALTHY MEATLOAF
This is a super healthy and simplified version of a family favorite.
Provided by NOLAMom
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
- Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
- Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
- Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.
Nutrition Facts : Calories 377.5 calories, Carbohydrate 24 g, Cholesterol 157.2 mg, Fat 20.1 g, Fiber 3.7 g, Protein 26.4 g, SaturatedFat 6.5 g, Sodium 457.2 mg, Sugar 6.5 g
MOM'S BEST HEALTHY MEAT SAUCE
This was one of my favorite recipes that mom made while I was growing up. I make it all the time now for my husband and I. Since I like to eat healthy, I normally make the sauce with lean ground turkey, but mom always made it with ground beef. The chili sauce is THE secret ingredient--don't leave it out!! It tastes great over spaghetti with Parmesan cheese sprinkled on top. It freezes very well and makes great leftovers.
Provided by dahlia
Categories Stew
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large saute pan with cover, brown meat in olive oil over med-high heat; drain any fat or juices that have accumulated in pan.
- Add onion, bell pepper, mushrooms, and garlic.
- Saute with meat until onions start to become translucent and veggies are becoming slightly tender (approx. 5 minutes).
- Add whole jar pasta sauce& whole bottle of chili sauce to pan.
- Stir to combine all ingredients.
- Bring to low boil, then cover& turn down heat so that sauce is simmering (normally low to med-low heat).
- Simmer for approximately.
- 20 minutes, stirring occasionally, until vegetables are tender.
- If sauce has too much liquid, simply remove cover and simmer until the desired amount of liquid has cooked off.
- Serve over hot cooked spaghetti with sprinkling of Parmesan cheese, garlic bread, and green salad.
MY MAMA'S MEAT SAUCE
This is probably the first thing that I ever learned to cook. My mother used to cook it while I took a nap as a child, and the smell would wake me up. It's really garlicky and the wine gives it a nice flavour. It also freezes really well. Enjoy!
Provided by Miraklegirl
Categories Meat
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Sauté onions in oil.
- Add beef and brown before stirring in all seasonings.
- Add tomatoes, paste, and cloves.
- Stir and add alcohol if using.
- Cover and let cook on a low fire for 2 hours or more.
Nutrition Facts : Calories 456.7, Fat 25.5, SaturatedFat 9.3, Cholesterol 102.8, Sodium 1220.1, Carbohydrate 24.4, Fiber 4.4, Sugar 13.1, Protein 32.5
SEXY BARBECUE SAUCE
My mother made a version of this the whole time I was growing up. I "sexed it up" with a little spice and heat.
Provided by LauraBelleBlue
Categories Sauces
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a small saucepan over medium-low heat.
- Add garlic and sauté for a minute or two, until garlic is softened and aromatic, you can skip the mincing and go for garlic powder if you want to, but that is just a cheater's way out.
- Add water and turn heat up to medium.
- Swirl mixture or stir until integrated fairly well.
- Add Chili sauce, Worcestershire sauce, brown sugar, chili flakes, and whatever other spices that turn you on.
- Stir to combine.
- Heat over medium or medium-high heat until sauce is thick and bubbly.
- Serve over grilled chicken, veggies, etc.
- Note: if using for a marinade, allow to cool completely first.
Nutrition Facts : Calories 871.9, Fat 55.6, SaturatedFat 33, Cholesterol 139.7, Sodium 2273.6, Carbohydrate 85.8, Fiber 6.9, Sugar 47.8, Protein 11.6
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