Moms Super Powered Vegetable Soup Recipes

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MOM'S EASY AND NOURISHING VEGETABLE SOUP



Mom's Easy And Nourishing Vegetable Soup image

This easy vegetable soup is the perfect way to stay hydrated, improve digestion and get a dose of nutrients.

Provided by Daniela Modesto

Categories     Soups

Time 10m

Number Of Ingredients 9

2 large carrots, peeled and sliced
2 parsnips, peeled and sliced
1 large sweet potato, peeled and cut into 2" pieces
1 stalk celery, thinly sliced
1 chopped shallot
6-8 cups broth or water + consomme
1 tbsp olive oil
1/2 tsp salt
1 tbsp freshly chopped Italian parsley

Steps:

  • Add all ingredients to a large soup pot.
  • Bring soup to a boil and reduce heat to low. Cook covered for 50 minutes.
  • Add parsley in the last few minutes of cooking.

MOM'S VEGETABLE SOUP



Mom's Vegetable Soup image

This is my mother's vegetable soup, slightly modified. I have left out the beef shank which is in the original recipe. Makes a heaping amount and gets better with time!

Provided by Laughing in the Kit

Categories     Clear Soup

Time 3h

Yield 6-8 cups of soup, 6-8 serving(s)

Number Of Ingredients 11

6 cups water
2 cups tomato juice
1/3 cup of coasely chopped onion
5 beef bouillon cubes
2 bay leaves
1 cup of diced celery
1 cup of sliced carrot
1 cup of diced potato
2 cups of chopped cabbage
1 cup green beans
salt and pepper

Steps:

  • Add water, tomato juice, onion, and seasonings to large pot.
  • Cover pot with lid and simmer for 1.5 hours.
  • Add other vegetables and simmer for another hour.
  • Remove bay leaves before serving.
  • Salt and pepper to taste.

Nutrition Facts : Calories 65.1, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.3, Sodium 765.3, Carbohydrate 14.3, Fiber 3, Sugar 6.2, Protein 2.6

MOM'S VEGETABLE SOUP WITH CHICKEN OR BEEF(GERMAN GEMUSE SUPPE)



Mom's Vegetable Soup With Chicken or Beef(German Gemuse Suppe) image

Nothing can beat a bowl of steaming hot soup to warm the soul! This hearty chicken (or beef) vegetable soup is especially welcome and satisfying on a cold winter's day, or if you're feeling a bit under the weather. Serve with a crusty French bread or rolls and fresh butter; would also be great topped with matzo/matzoh balls, freshly chopped dill, and fresh lemon slices. From my mother, who has been making this soup since time immemorial. Enjoy!

Provided by BecR2400

Categories     Vegetable

Time 2h50m

Yield 8 serving(s)

Number Of Ingredients 13

1 round beef bones (soup bone) or 1 whole chicken
8 cups water
1 bay leaf
1 onion, cut into 1/2-inch chunks
3 sprigs fresh parsley
4 -5 medium carrots, sliced
1 leek, chopped (white and light-green parts only)
2 -3 stalks celery, sliced (with leaves)
1 -2 chicken bouillon cube
ground black pepper (do not add any salt)
3 -4 medium potatoes, peeled and chopped into 1-inch chunks
1 medium cauliflower, broken into rosettes
1/2 cup fresh parsley, chopped

Steps:

  • To an 8 quart stock pot, add beef bone or chicken, water, bay leaf, onion chunks, and sprigs of parsley. Bring to a boil; cover, then simmer about 1 to 1 1/2 hours until beef or chicken is almost done.
  • Remove meat bone or chicken to a plate and let cool enough to handle. Strip meat from the bones into chunks (discard bones), and set aside.
  • Meanwhile add sliced carrots, leek, chopped celery with leaves, chicken bouillon cubes and pepper (do not add salt). Bring to a boil; cover and simmer 5 to 10 minutes.
  • Add the potatoes and the chunks of meat from the cooled soupbone or the chicken; cover and simmer about 35 minutes longer.
  • Add cauliflower rosettes, cover, and simmer for 10 minutes. Add chopped fresh parsley and remove from heat.
  • Serve steaming hot with a crusty French bread or rolls and butter.
  • Makes good leftovers (soup is great on day 1, but tastes even better on days 2-3), and freezes/reheats well.
  • VARIATIONS: May add about 6 oz. frozen peas at same time as cauliflower (increase cooking time by about 5 minutes to compensate for the cold peas). I also sometimes add a cup or two of fresh sliced zucchini and/or green beans a few minutes after adding the cauliflower. Also good with sliced hot dogs or kielbasa sausage added during the last 5 minutes or so of cooking time (enough time to heat through).

Nutrition Facts : Calories 109.1, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 187.5, Carbohydrate 24, Fiber 4.8, Sugar 4.8, Protein 3.9

MY MOTHER'S VEGETABLE SOUP



My Mother's Vegetable Soup image

My mother has been making soup since, well, forever. She uses fresh vegetables, and sometimes varies the soup according to what's in season. But everything used is basic stuff, and it is so good. Add one cup of fresh pumpkin instead of sweet potato during October.

Provided by Studentchef

Categories     Clear Soup

Time 1h45m

Yield 12 serving(s)

Number Of Ingredients 11

1 large sweet potato
3 potatoes
2 large celery ribs
2 large carrots
1 head cauliflower
1 cup butternut squash
1 chicken thigh, on bone
1 large turnip
1 parsnip (optional)
1 1/2 cups rutabagas
1 tablespoon chicken bouillon powder

Steps:

  • Cut all vegetables into large or small chunks, as desired.
  • Cut chicken into small pieces. (my mother leaves the chicken meat on the bone, because the bones add even more flavour).
  • Place everything in a large pot, and cover completely with water.
  • Add the seasoning.
  • Let it come to a boil, and then let it simmer for 1 1/2 hours. It can also be easily refrigerated and then reheated.

Nutrition Facts : Calories 102.9, Fat 1.6, SaturatedFat 0.4, Cholesterol 6.6, Sodium 180.2, Carbohydrate 19.2, Fiber 3.9, Sugar 4.5, Protein 4.3

MOM'S HOMEMADE VEGETABLE SOUP



Mom's Homemade Vegetable Soup image

Make and share this Mom's Homemade Vegetable Soup recipe from Food.com.

Provided by sewingnancyl

Categories     Corn

Time 4h15m

Yield 8-10 serving(s)

Number Of Ingredients 8

1 (1 1/2-2 lb) boneless beef chuck roast, cut into bite sized pieces
2 (28 ounce) cans diced tomatoes
2 (28 ounce) cans water
4 teaspoons beef bouillon granules or 4 beef bouillon cubes
2 (15 1/4 ounce) cans whole kernel corn, drained
8 ounces frozen peas
8 ounces frozen green beans
7 carrots, peeled and cut into thin slices

Steps:

  • Put first 4 ingredients into large soup pot and bring to boil. Turn down and simmer for 2 hours.
  • Add veggies and simmer another 2 hours.

Nutrition Facts : Calories 293.7, Fat 7, SaturatedFat 2.6, Cholesterol 56.1, Sodium 510.2, Carbohydrate 38.8, Fiber 8, Sugar 11.8, Protein 25

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