MONKFISH WITH SPINACH
Provided by Food Network
Yield 4 first course servings or 2 m
Number Of Ingredients 10
Steps:
- Prepare the sauce: Combine heavy cream with garlic and anchovies. Boil this down until it gets thick--approximately 1 hour. (If it seems too thick, thin it out with water, chicken stock or more cream.)
- Cut the fillet into scallops and salt evenly on both sides. Allow them to sit for a half hour so that they will drain. After a half hour, dry off the liquid and brush off salt. Nick all around the edges of the fillets with a sharp knife. This allows the fillets to stay flat and cook more evenly.
- Heat the clarified butter in a saute pan. Coat fillets with instant or granulated flour, and then saute in clarified butter. The fillets should develop a crunch on the outside.
- Lightly steam the spinach and place on a plate. Dry off fillets on a towel and place them on a nest of spinach.
- Combine the minced tomatoes and the sherry vinegar and place the mixture on top of the fish.
- Drizzle cream sauce on top of the tomato concasse and then drape sauce around the plate.
- Wine: A young, fruity Saint Amour Beaujolais from Georges DuBeouf
PAN-ROASTED MONKFISH WITH WILD MUSHROOM STUFFED YUKON GOLD POTATOES, SAUTEED SPINACH AND RED WINE SAUCE
Steps:
- In a small bowl, combine salt, pepper, thyme, orange zest, and olive oil. Add red wine and mix well. Place in plastic bag with monkfish, seal and marinate in the refrigerator for 24 hours.
- Preheat the oven to 350 degrees F. Heat the butter in a nonstick pan. Add the garlic and saute in butter until lightly golden. Add mushrooms and cook until the water has evaporated. Season with salt and pepper and cool.
- With an apple corer, make a hole lengthwise through the potato saving the core. Fill the potato with enough mushroom filling to pack the inside of the potato. Cut the ends of the cores off and use as caps to seal off the ends of the potato. Rub olive oil, salt and pepper on the potatoes. Wrap in foil and bake for 45 minutes.
- Prepare sauce by reducing red wine, balsamic vinegar, shallots, and bay leaf until lightly thickened. Add the veal stock and bring to a simmer. Strain, whisk in cold butter and season with salt and pepper.
- Remove fish from the marinade. Pat dry and season with salt. In a large skillet, heat 4 tablespoons olive oil until very hot over high heat. Add fish and brown on all sides. Finish cooking in the oven until fish is cooked through, about 8 to 10 minutes
- Saute spinach with olive oil in a large pan until wilted and season with salt and pepper.
- Place the spinach in piles in the center of 2 large plates. Place the fish around the spinach at the12 and 6 o'clock positions. Cut potatoes on the bias trimming the ends to lay flat and place at 9 and 3 o'clock positions. Pour the wine sauce over the fish and serve.
SEARED MONKFISH WITH BALSAMIC AND SUN-DRIED TOMATOES
I was recently introduced to monkfish (sold as "monkfish tail" in fish markets) and it has become a new favorite of mine. It's often called "poor man's lobster" because its firm flesh and delicate, slightly sweet flavor are similar to lobster. Served with a balsamic, garlic, and sun-dried tomato topping, this recipe comes together in a snap.
Provided by France C
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Combine sun-dried tomatoes, 2 tablespoons olive oil, balsamic vinegar, tomato oil, garlic, and sugar in a small bowl. Toss to coat and set aside.
- Use a sharp knife to cut the purple translucent membrane away from each fillet. Cut each fillet crosswise into 3 to 4 pieces. Season with salt and pepper.
- Heat 1 tablespoon olive oil and butter in a large skillet over medium-high heat. Sear monkfish until golden brown, about 3 minutes. Flip and continue cooking until opaque throughout, 2 to 3 minutes more. Reduce heat to low, remove fish to a plate, and cover with aluminum foil to keep warm.
- Pour sun-dried tomato mixture into the skillet and quickly stir around the pan until just warmed, about 20 seconds. Spoon topping over fish and garnish with parsley.
Nutrition Facts : Calories 303.1 calories, Carbohydrate 4.4 g, Cholesterol 50.1 mg, Fat 20.3 g, Fiber 0.6 g, Protein 25.3 g, SaturatedFat 3.8 g, Sodium 117.5 mg, Sugar 1.7 g
More about "monkfish with spinach recipes"
MONKFISH WITH SPINACH AND FETA | FISH RECIPES - JAMIE OLIVER
From jamieoliver.com
Servings 2Total Time 15 minsCategory MainsCalories 234 per serving
- Heat a little oil in a large frying pan over a medium heat, add the fish and fry for 3 to 4 minutes on each side, or until coloured and cooked.
PAN-ROASTED MONKFISH WITH SPINACH, SNAP PEAS AND …
From noteatingoutinny.com
Estimated Reading Time 7 mins
ROAST MONKFISH WITH WILTED SPINACH AND BOURGUIGNON …
From independent.co.uk
PAN FRY MONKFISH WITH SPINACH MASH POTATO AND SALSA
From wildatlantictaste.com
"POOR MAN'S LOBSTER" – MONKFISH WITH HERB BROWN BUTTER
From recipetineats.com
MONKFISH TAIL WITH HAM AND SPINACH RECIPE - EAT …
From eatsmarter.com
MONKFISH WITH SPINACH & FETA - FIT4MUM
From fit4mum.com
THE BEST MONKFISH RECIPES | ALLRECIPES
From allrecipes.com
34 DELICIOUS FRESH SPINACH RECIPES TO BRING OUT YOUR …
From morningchores.com
MONKFISH RECIPES - GREAT BRITISH CHEFS
From greatbritishchefs.com
MONKFISH RECIPE WITH TOMATO, GINGER & GARLIC - GREAT …
From greatbritishchefs.com
MONKFISH RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
PAN-FRIED MONKFISH WITH LEMON CONFIT, SPINACH & MUSHROOMS
From goodfoodireland.ie
MONKFISH & CHICKPEA CURRY WITH SPINACH RICE - RTE.IE
From rte.ie
49 MONKFISH RECIPES IDEAS | MONKFISH RECIPES, FISH RECIPES, FISH AND ...
From pinterest.ca
MONKFISH WITH SPINACH & FETA - CONTACTLESS BOSTON FISH DELIVERY
From evergreendelivery.bike
9 BEST MONKFISH RECIPES - IZZYCOOKING
From izzycooking.com
MONKFISH IN SAFFRON BROTH OVER BABY SPINACH AND RED POTATOES
From myrecipes.com
TRINE HAHNEMANN’S MONKFISH IN BUTTER WITH SPINACH & RYE
From thewordrobe.com
10 BEST ROASTED MONKFISH RECIPES - YUMMLY
From yummly.com
MONKFISH WITH SPINACH & FETA - EASY FISH RECIPE - QUINLANS KERRY …
From kerryfish.com
A SIMPLE BAKED MONKFISH DISH TO IMPRESS YOUR FRIENDS - THE IRISH …
From irishtimes.com
ROASTED MONKFISH WITH SPINACH AND WHITE BEANS - CKBK
From app.ckbk.com
EASY MONKFISH RECIPES - OLIVEMAGAZINE
From olivemagazine.com
ASTRAY RECIPES: MONKFISH WITH SPINACH
From astray.com
MONKFISH WITH SPICY GARLIC VINAIGRETTE RECIPE - FOOD & WINE
From foodandwine.com
10 BEST MONKFISH AND PASTA RECIPES - YUMMLY
From yummly.com
CURRIED MONKFISH WITH MUSTARD SPINACH - FATS OF LIFE
From fatsoflife.co.uk
HOW TO MAKE MONKFISH WITH SPICY PRAWNS & SPINACH - YOUTUBE
From youtube.com
MONKFISH WITH SPINACH AND FETA | FISH RECIPES | JAMIE MAGAZINE …
From pinterest.ca
MONKFISH WITH SPINACH AND NOODLES RECIPE - EAT SMARTER USA
From eatsmarter.com
MONKFISH WITH ROASTED VEGETABLES AND SPINACH RISOTTO
From risogallo.co.uk
STUFFED PEPPERS WITH SPINACH AND MONKFISH RECIPE
From citchn.com
MONKFISH CHEEKS WITH FRESH TOMATOES, SPINACH AND CHORIZO
From frugalflexitarian.com
MONKFISH RECIPES - BBC FOOD
From bbc.co.uk
MONKFISH WITH SPINACH AND GOAT’S CHEESE - I SING IN THE KITCHEN
From isinginthekitchen.com
MONKFISH WITH SPINACH AND FETA | FISH RECIPES | JAMIE MAGAZINE …
From pinterest.com
ROASTED MONKFISH WITH SILKY LEMON CREAM SAUCE - LUCY …
From lucywaverman.com
MONKFISH COOKED WITH SPINACH AND GIROLLES RECIPE
From telegraph.co.uk
MONKFISH WITH SPINACH – RECIPES NETWORK
From recipenet.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



