Southwest Spaghetti Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST SPAGHETTI SQUASH



Southwest Spaghetti Squash image

I found this recipe in a Low-Carb cookbook. The sweetness of the squash mixes well with the spice of the other ingredients. Low-carb and vegetarian!

Provided by Cyn2938

Categories     Black Beans

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 8

1 spaghetti squash (3 pounds)
1 (14 ounce) can Mexican-style tomatoes, undrained
1 (14 ounce) can black beans, drained and rinsed
3/4 cup monterey jack cheese, divided
1/4 cup cilantro, finely chopped
1 teaspoon ground cumin
1/4 teaspoon garlic salt
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350°F.
  • Cut squash in half lengthwise.
  • Remove and discard seeds.
  • Place squash, cut side down, in greased baking pan.
  • Bake 45 minutes to 1 hour or until just tender.
  • Using fork, remove spaghetti-like strands from hot squash and place strands in large bowl.
  • Add tomatoes with juice, beans, 1/2 cup cheese, cilantro, cumin, garlic salt and pepper; toss well.
  • Spray 1 1/2 quart casserole with nonstick cooking spray.
  • Spoon mixture into casserole.
  • Sprinkle with remaining 1/4 cup cheese.
  • Bake uncovered, 30 to 35 minutes or until heated through.
  • Serve immediately.

Nutrition Facts : Calories 215.2, Fat 7.4, SaturatedFat 4.2, Cholesterol 18.9, Sodium 526.6, Carbohydrate 26.5, Fiber 6.4, Sugar 0.1, Protein 12.9

SOUTHWESTERN SPAGHETTI



Southwestern Spaghetti image

Chili powder and cumin give a mild Mexican flavor to this colorful one-skillet supper. With chunks of fresh zucchini, it's a nice change of pace from typical spaghetti dishes. -Beth Coffee, Hartford City, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 10

3/4 pound lean ground beef (90% lean)
2-1/4 cups water
1 can (15 ounces) tomato sauce
2 teaspoons chili powder
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/8 teaspoon salt
1 package (7 ounces) thin spaghetti, broken into thirds
1 pound zucchini (about 4 small), cut into chunks
1/2 cup shredded cheddar cheese

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Remove beef and set aside. In the same skillet, combine the water, tomato sauce, chili powder, garlic powder, cumin and salt; bring to a boil. Stir in spaghetti; return to a boil. , Boil for 6 minutes., Add the zucchini. Cook 4-5 minutes longer or until spaghetti and zucchini are tender, stirring several times. Stir in beef and heat through. Sprinkle with cheese.

Nutrition Facts : Calories 340 calories, Fat 11g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 600mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

SOUTHWESTERN SPAGHETTI CASSEROLE



Southwestern Spaghetti Casserole image

A close friend made this Mexican-Italian bake for me almost 20 years ago, and I've prepared it regularly ever since. It comes together in a snap because it relies largely on convenient ingredients I keep on hand. We like it with a loaf of crusty bread. -Rose Turner Minnick, Christiansburg, Virginia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 9

12 ounces uncooked spaghetti
1-1/2 pounds ground beef
1 small onion, chopped
1 envelope taco seasoning
1 jar (26 ounces) spaghetti sauce
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 can (2-1/4 ounces) sliced ripe olives, drained
2 cups shredded cheddar cheese
Shredded lettuce, diced tomatoes, sour cream, salsa and picante sauce

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink, breaking it into crumbles; drain. , Stir in the taco seasoning, spaghetti sauce, mushrooms and olives. Drain spaghetti; stir into the beef mixture., Transfer to a greased 13x9-in. or 3-qt. baking dish; sprinkle with cheese. Bake, uncovered, at 350° until heated through, 25-30 minutes. Serve with lettuce, tomatoes, sour cream, salsa and picante sauce. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Bake casserole as directed, increasing time as necessary until heated through and a thermometer inserted in center reads 165°. Serve with lettuce, tomatoes, sour cream, salsa and picante sauce.

Nutrition Facts : Calories 591 calories, Fat 27g fat (11g saturated fat), Cholesterol 114mg cholesterol, Sodium 1130mg sodium, Carbohydrate 48g carbohydrate (9g sugars, Fiber 4g fiber), Protein 38g protein.

SOUTHWEST SPAGHETTI SQUASH CASSEROLE



Southwest Spaghetti Squash Casserole image

Spaghetti with a twist! Great way to get all your veggies in one meal and enjoy them, too!

Provided by HoneeBee

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h25m

Yield 4

Number Of Ingredients 9

1 serving cooking spray (such as Pam®)
1 (2 pound) spaghetti squash, halved and seeded
1 (15 ounce) can Mexican-style diced tomatoes, undrained
1 (15 ounce) can black beans, rinsed and drained
¾ cup shredded reduced-fat Monterey Jack cheese
¼ cup minced fresh cilantro
1 teaspoon ground cumin
¼ teaspoon garlic salt
¼ teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Place spaghetti squash, cut-side down, on the baking sheet.
  • Bake squash in the preheated oven until skin can easily be pierced with a fork and insides are tender, 30 to 40 minutes. Remove from the oven (leave oven on) and allow to rest until cool enough to handle, about 10 minutes. Scrape out flesh with a fork and transfer to a large bowl; discard skins.
  • Spray a 1 1/2 quart casserole dish with cooking spray.
  • Add undrained tomatoes, black beans, 1/2 cup Monterey Jack cheese, cilantro, cumin, garlic salt, and pepper to the spaghetti squash; stir well to combine. Spoon into the prepared dish and sprinkle with remaining Monterey Jack cheese.
  • Bake, uncovered, until heated through, 30 to 35 minutes. Serve immediately.

Nutrition Facts : Calories 247.2 calories, Carbohydrate 38.3 g, Cholesterol 15.1 mg, Fat 6.4 g, Fiber 8.6 g, Protein 14.1 g, SaturatedFat 3 g, Sodium 1170.7 mg

SOUTHWEST SQUASH CASSEROLE



Southwest Squash Casserole image

Easy to prepare, this recipe is flavorful yet can pack a 'punch' if you choose. Squash tend to be mild but by adding diced green chiles (and jalapenos if you want spicier) it's a surprisingly tasty recipe. It pleases a lot of people and has become a favorite at family gatherings.

Provided by KARENVG

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 35m

Yield 8

Number Of Ingredients 9

2 pounds yellow squash, cut in 1/4 inch slices
2 sweet onions, quartered and separated
1 red bell pepper, cut into 1/2 inch pieces
1 pound fresh mushrooms, sliced
1 (4 ounce) can chopped green chile peppers
2 fresh jalapeno peppers, chopped
1 (8 ounce) package shredded Monterey Jack cheese
1 cup sour cream
¾ cup crushed tortilla chips

Steps:

  • Lightly grease a large casserole dish. Arrange the squash, onions, and red bell pepper in the dish. Place in the microwave, and cook on High 10 minutes, stirring once, until tender.
  • Gently mix the mushrooms, green chile peppers, jalapeno peppers, cheese, and sour cream into the dish. Sprinkle with crushed tortilla chips. Cover dish, and cook in the microwave 10 minutes on Medium-high power, or until cheese is melted and casserole is heated through.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 13.1 g, Cholesterol 37.6 mg, Fat 15.6 g, Fiber 3 g, Protein 11.7 g, SaturatedFat 9.3 g, Sodium 346.6 mg, Sugar 6 g

SOUTHWESTERN STUFFED SPAGHETTI SQUASH



Southwestern Stuffed Spaghetti Squash image

Try Southwestern Stuffed Spaghetti Squash if you are looking for a pasta alternative. Southwestern Stuffed Spaghetti Squash is filled with flavor.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 4 servings

Number Of Ingredients 6

1 spaghetti squash (2 lb.)
2 green onions
1 can (15.5 oz.) black beans, rinsed
1/2 cup frozen corn
1/2 cup TACO BELL® Thick & Chunky Medium Salsa
1 cup KRAFT Mexican Style Finely Shredded Four Cheese, divided

Steps:

  • Pierce squash in several places with fork or sharp knife; place in shallow microwaveable dish. Microwave on HIGH 10 to 15 min. or until squash is softened, turning every 5 min. Cool slightly.
  • Heat oven to 375°F. Cut squash in half; remove and discard seeds. Use fork to scrape insides of squash into strands; place strands in large bowl. Place squash shells, cut sides up, in shallow baking dish.
  • Slice onions, keeping white and green pieces separated. Add white onion slices to squash strands in bowl along with the beans, corn, salsa and half the cheese; mix lightly. Spoon into squash shells; top with remaining cheese.
  • Bake 15 min. or until filling is heated through and cheese is melted. Sprinkle with green onion pieces.

Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 680 mg, Carbohydrate 31 g, Fiber 9 g, Sugar 7 g, Protein 12 g

More about "southwest spaghetti squash recipes"

SOUTHWEST SPAGHETTI SQUASH CASSEROLE - RECIPE RUNNER
southwest-spaghetti-squash-casserole-recipe-runner image
2019-01-14 Instructions. Preheat oven to 375° F. In a large oven safe skillet, heat the olive oil over medium-high heat. When the skillet is hot add in …
From reciperunner.com
4.4/5 (377)
Total Time 40 mins
Category Dinners
Calories 386 per serving
  • In a large oven safe skillet, heat the olive oil over medium-high heat. When the skillet is hot add in the green onion and jalapeño. Sauté for 2 minutes then add in the black beans, corn, shredded chicken, chili powder, cumin and garlic powder. Season with salt and pepper and stir together until combined.
  • Add in the spaghetti squash strands and enchilada sauce. Stir together until combined and top with the shredded cheese. Bake for 15 minutes or until warmed through and the cheese is melted. Top with chopped tomatoes, cilantro and green onions if desired.
See details


SOUTHWEST SPAGHETTI SQUASH SIDE DISH - COOKIN CANUCK
southwest-spaghetti-squash-side-dish-cookin-canuck image
2021-09-30 Before handling, let the squash stand for 10 minutes. Cut it in half lengthwise and scrape out the seeds and fibers. Using a fork, twist out strands …
From cookincanuck.com
5/5 (1)
Total Time 27 mins
Category Side Dishes
Calories 111 per serving
See details


SOUTHWEST SPAGHETTI SQUASH RECIPE
southwest-spaghetti-squash image
2018-04-02 Preheat the oven to 350°. Coat an 11 x 7-inch baking dish with cooking spray. Place the squash, cut side down, in the baking dish, and bake until tender, about 45 minutes. Let squash cool slightly but keep oven on. …
From oprah.com
See details


SOUTHWEST SPAGHETTI SQUASH - SHARED APPETITE
southwest-spaghetti-squash-shared-appetite image
2014-01-30 1 spaghetti squash; 3 tablespoons olive oil; 1/2 red onion, finely chopped; 1 red bell pepper, seeds removed, finely chopped; 1 jalapeno, seeds removed, minced; 2 cloves garlic, minced; 1/2 teaspoon cumin; 1/2 teaspoon …
From sharedappetite.com
See details


SOUTHWESTERN STUFFED SPAGHETTI SQUASH – THE COMFORT …
southwestern-stuffed-spaghetti-squash-the-comfort image
Preheat oven to 375 degrees F. Place whole squash on a baking sheet and roast for 50 minutes. Let cool another 30 minutes, then cut in half (a serrated knife is best for this). Spoon out the seeds and discard, then scrape up the spaghetti …
From thecomfortofcooking.com
See details


SOUTHWEST TACO STUFFED SPAGHETTI SQUASH - NUTMEG NANNY
southwest-taco-stuffed-spaghetti-squash-nutmeg-nanny image
2021-06-10 Preheat oven to 350 degrees and line a rimmed baking sheet with a Silpat or parchment paper. Place whole spaghetti squash in the microwave for 5 minutes. This helps slightly soften the squash so it's easier to cut open. …
From nutmegnanny.com
See details


SOUTHWESTERN STUFFED SPAGHETTI SQUASH • SARAH KOSZYK
southwestern-stuffed-spaghetti-squash-sarah-koszyk image
2019-11-16 While the squash is in the oven, prepare the chicken and vegetables. Mix the cumin, chili powder, cayenne, garlic powder, paprika, black pepper, and salt together in a small bowl. In a large bowl, pour approximately …
From sarahkoszyk.com
See details


SOUTHWEST SPAGHETTI SQUASH CASSEROLE | ANDREA DEKKER
southwest-spaghetti-squash-casserole-andrea-dekker image
2021-10-13 Today’s recipe for Southwest Spaghetti Squash Casserole is one of our favorites. Since I almost always have a container of roasted, shredded spaghetti squash in the fridge, and several containers of cooked black beans …
From andreadekker.com
See details


SOUTHWESTERN SPAGHETTI SQUASH WITH CHICKEN - JULIA'S …
southwestern-spaghetti-squash-with-chicken-julias image
2016-11-20 Add the spaghetti squash flesh to the skillet with the chicken mixture. If the skillet is not large enough, use a large bowl and combine the spaghetti squash flesh and all the chicken mixture from the skillet in a large …
From juliasalbum.com
See details


SOUTHWEST TURKEY STUFFED SPAGHETTI SQUASH RECIPE …
southwest-turkey-stuffed-spaghetti-squash image
Cover a baking sheet with foil. Drizzle squash with olive oil and place cut side down on baking sheet. Bake 30 minutes and remove from oven. Allow to sit 10 minutes. 3. Place a large skillet to medium-high heat. Add sunflower oil and …
From heb.com
See details


SOUTHWEST SPAGHETTI SQUASH RECIPES ALL YOU NEED IS FOOD
3/4 cup uncooked brown rice: 1-1/2 cups water: 1 can (15 ounces) black beans, rinsed and drained: 1 can (11 ounces) Mexicorn, drained: 1 can …
From stevehacks.com
See details


SOUTHWEST STUFFED SPAGHETTI SQUASH - TWO SOUTHERN SWEETIES
Preheat oven to 375 degrees F. Cut squash in half and scoop out the seeds with a spoon. Lay skin side down on a baking sheet, lined with parchment paper or foil, and sprinkle with salt and pepper. Bake for 45 mins or until cooked to a touch with a fork. Meanwhile, preheat medium skillet over medium heat and spray with cooking spray.
From twosouthernsweeties.com
See details


RECIPE: SOUTHWEST SPAGHETTI SQUASH | ECONUGENICS BLOG
2015-04-14 Photo and recipe by Chris Cockren for Shared Appetite. Spaghetti squash is a great gluten-free alternative to pasta and makes the perfect base to build amazing flavors. This Southwest spin takes it to a whole new level. Ingredients. 1 spaghetti squash; 3 tablespoons olive oil; ½ red onion, finely chopped; 1 red bell pepper, seeds removed ...
From blog.econugenics.com
See details


50 BEST SPAGHETTI SQUASH RECIPES - INSANELY GOOD
2022-05-29 Keep reading for 50 tasty and healthy spaghetti squash recipes that will satisfy any craving. 1. Roasted Spaghetti Squash. This recipe is easy, simple, and totally tasty! You can use this method of cooking for almost any recipe. Roasting the squash makes it so tender and fluffy, that even the kids will enjoy this veggie!
From insanelygoodrecipes.com
See details


SOUTHWEST VEGETARIAN STUFFED SPAGHETTI SQUASH - FAMILY FOOD ON …
Add a tablespoon of Earth Balance to each spaghetti squash half, along with a sprinkling of salt and pepper, and stir to melt and combine with the spaghetti squash noodles. Divide each bag of the Southwest blend among the spaghetti squash boats and top each with 3 Garden meatballs. Add additional desired toppings and serve!
From familyfoodonthetable.com
See details


SOUTHWESTERN STUFFED SPAGHETTI SQUASH | TASTY KITCHEN: A HAPPY …
Saute 2 minutes. Add cumin, Mexican oregano, chili powder and a good pinch of salt and pepper. Saute another minute. Add the beans, corn and cilantro. Stir to combine. Squeeze in the lime juice and give it one last stir. Add in half the “spaghetti” to the bean mixture and stir to combine. Taste and season accordingly.
From tastykitchen.com
See details


OUR 40+ BEST SPAGHETTI SQUASH RECIPES - THE KITCHEN COMMUNITY
10. Southwest Spaghetti Squash Casserole. This southwestern chicken spaghetti squash recipe is filled with savory black beans, juicy chicken, green chilies, corn, green bell pepper, spaghetti squash, seasonings, and lots of melty shredded cheddar to top things off! It looks nearly as delicious as it tastes.
From thekitchencommunity.org
See details


SOUTHWEST SPAGHETTI SQUASH CASSEROLE RECIPES - EASY RECIPES
AIP / Baked Spaghetti Squash Casserole with Ground Beef & Tomato-less Sauce A Squirrel In The Kitchen. salt, beets, onions, water, butternut squash, salt, noodles, carrots and 7 more. Cut squash in half lenghwise. Remove and discard seeds. Place squash, cut side down, in prepared baking pan. Bake 45 minutes to 1 hour or just […]
From recipegoulash.cc
See details


SOUTHWEST STUFFED SPAGHETTI SQUASH - BAKE.EAT.REPEAT. | RECIPE ...
Sep 25, 2016 - This southwest stuffed spaghetti squash is absolutely fantastic. Filled with southwest flavours and so quick and easy to make! Sep 25, 2016 - This southwest stuffed spaghetti squash is absolutely fantastic. Filled with southwest flavours and so quick and easy to make! Pinterest . Today. Explore. When autocomplete results are available use up and down …
From pinterest.ca
See details


SOUTHWEST STUFFED SPAGHETTI SQUASH - ECLECTIC RECIPES
2016-01-25 Turn oven to 450°. When squash are done remove from oven and spoon black bean and corn mixture evenly among the squash. Top with Sargento Shredded 4 Cheese Mexican Cheese. Return squash to oven and bake at 450° for 5-7 min or until cheese is melted. Serve stuffed squash garnished with fresh cilantro.
From eclecticrecipes.com
See details


10 SOUTHWEST SPAGHETTI SQUASH IDEAS | COOKING RECIPES, RECIPES, …
Aug 11, 2021 - Explore Bzybennie's board "Southwest spaghetti squash" on Pinterest. See more ideas about cooking recipes, recipes, cooking.
From pinterest.com
See details


SPAGHETTI SQUASH BAKE IS A LOW-CARB ALTERNATIVE TO ... - SHEKNOWS
2016-02-05 Mix to combine. Cook for 2 – 3 minutes. Taste, and adjust the seasoning as needed. Add the browned ground beef to the mixture, and stir to combine. Remove from the heat, and add the spaghetti ...
From sheknows.com
See details


SOUTHWEST SPAGHETTI SQUASH - CREATE MINDFULLY
2017-03-08 Instructions. Preheat oven to 450°. Slice spaghetti squash in half lengthwise. Scrape out seeds and stringy bits. Drizzle olive oil in a baking dish, and place spaghetti squash cut side down. Roast at 450° for 25-30 minutes, or until fully cooked and tender. Scoop out spaghetti squash after it has cooled.
From createmindfully.com
See details


SOUTHWESTERN SPAGHETTI SQUASH - PRODUCE MADE SIMPLE
Think tacos meet spaghetti, but healthier! With fewer carbs than traditional pasta, spaghetti squash is a filling and satisfying meal that tastes great when accompanied with southwestern stuffing. Top with vegan or dairy cheese and some freshly chopped cilantro and serve. It takes about an hour to cook and assemble and is a great […]
From producemadesimple.ca
See details


SOUTHWESTERN SPAGHETTI SQUASH - HAVE A PLANT
Recipe Story Ingredient News Expert Advice Public. Southwestern Spaghetti Squash. Southwestern Spaghetti Squash . Slightly spicy, incredibly delicious and definitely cheesy! Southwest Stuffed Spaghetti Squash is the perfect dish to enjoy with family and friends. ...
From fruitsandveggies.org
See details


SOUTHWEST STYLE SPAGHETTI SQUASH - RECIPE | COOKS.COM
2007-12-02 Microwave on 100% power (high) for 15 to 20 minutes (low wattage oven, 20 to 25 minutes) or until tender, rearranging once. Drain; set aside. In a 2 quart microwave safe casserole combine next 9 ingredients. Cook, covered on high for 3 to 4 minutes or just until tender, stirring once.
From cooks.com
See details


SOUTHWEST SPAGHETTI SQUASH SIDE DISH | RECIPE | SPAGHETTI SQUASH ...
Apr 30, 2012 - You can never have too many spaghetti squash side dish recipes! Less than 10 minutes of active prep needed for this southwest version.
From pinterest.ca
See details


SOUTHWESTERN SPAGHETTI SQUASH - HAVE A PLANT
Scoop the meat of the squash into a medium sized bowl. Mix the contents of the skillet with the spaghetti squash until incorporated. Add the mixture back into the shell of the squash and sprinkle with cheese. Place the squash back in the oven for 30 minutes. Remove from oven and garnish with lime juice and cilantro.
From fruitsandveggies.org
See details


SOUTHWESTERN STUFFED SPAGHETTI SQUASH | BEV COOKS
2011-10-12 Stir to combine. Squeeze in the lime juice and give one last stir. Add in half the “spaghetti” to the bean mixture and stir to combine. Taste and season accordingly. I probably tossed in a little more salt at this point. Switch oven to broil. Stuff each squash half with the mixture and top with grated cheese.
From bevcooks.com
See details


ROASTED SOUTHWEST SPAGHETTI SQUASH - DASH OF TEXAS
I’ll take something healthy and fibrous, let’s saaaaaaaay…. a spaghetti squash. And I’ll add a few veggies. Perhaps tomatoes, corn, and a jalapeno (because you can buy 100 for about 27 cents in Austin, Texas). Take a peek in the pantry, peruse a bit, ah yes. Black beans.
From dashoftexas.com
See details


SOUTHWEST STUFFED SPAGHETTI SQUASH - BAKE.EAT.REPEAT.
2016-09-15 Place the squash in a large bowl. Turn the oven temperature down to 350 degrees F. In a large frying pan, brown the Italian sausage, breaking it up into small pieces with a spatula while cooking. Drain any grease and add the chopped onion, corn, red pepper, chili powder, cumin and coriander to the pan.
From bake-eat-repeat.com
See details


SOUTHWEST SPAGHETTI SQUASH - BIGOVEN.COM
Still searching for what to cook ? Find the most delicious recipes here
From bigoven.com
See details


SOUTHWEST SPAGHETTI SQUASH RECIPE | SPARKRECIPES
Cut squash in half lengthwise. Remove and discard seeds. Place squash, cut side down, in greased baking pan. Bake 45 minutes to 1 hour or until just tender. Using fork, remove spaghetti-like strands from hot squash and place strands in large bowl. Add tomatoes with juice, beans, 3/4 cup cheese, cilantro, cumin, garlic salt and pepper; toss well.
From recipes.sparkpeople.com
See details


SOUTHWEST SPAGHETTI SQUASH BOWLS - BUDGET BYTES
2016-11-13 Sprinkle the chili powder and a pinch of salt over the spaghetti squash. Toss the spaghetti squash in the seasoning until evenly covered. Taste and adjust the salt if needed. Drain the black beans, shred the cheese, and slice the green onions. Divide the spaghetti squash between four bowls, then add 1/3 cup beans and 1/4 cup salsa to each bowl.
From budgetbytes.com
See details


SOUTHWEST SPAGHETTI SQUASH RECIPE | WOV APP
Steps on how to prepare a Southwest Spaghetti Squash recipe. Time. 1 hour 50 minutes. Servings. 1. Calories. 215.2. Print Recipe. Ingredients. 1 spaghetti squash (3 pounds) 1 (14 ounce) can Mexican-style tomatoes, undrained ; 1 (14 ounce) can black beans, drained and rinsed ; 3/4 cup monterey jack cheese, divided ; 1/4 cup cilantro, finely chopped ; 1 teaspoon …
From wov.app
See details


SOUTHWESTERN SPAGHETTI SQUASH NAPOLEON - GARDEN OF EYDIE
Preheat the oven to 400℉ for cooking the spaghetti and butternut squash, and for warming up the Napoleons, just before serving. For the Spaghetti squash tortillas: Slice ends off of the squash, and then slice in half from top to bottom. Remove the seeds and place flesh down on a parchment lined sheet pan. Cook for 30 – 40 minutes, or until ...
From gardenofeydie.com
See details


SOUTHWEST SPAGHETTI SQUASH RECIPE | RECIPE | RECIPES, COOKING …
Jul 9, 2013 - Easy, delicious and healthy Southwest Spaghetti Squash recipe from SparkRecipes. See our top-rated recipes for Southwest Spaghetti Squash.
From pinterest.com
See details


SOUTHWESTERN SPAGHETTI SQUASH WITH BLACK BEANS & CORN
2021-10-25 Use a fork to comb out the flesh of the squash. Heat the olive oil in a large skillet and sauté the diced onions. Add the bell peppers to the skillet and continue sautéing. Stir in the black beans, corn and spices including cumin, chili powder, paprika, onion powder, garlic powder, salt and pepper. Let the mixture warm through for a couple ...
From lastingredient.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beans     #vegetables     #oven     #vegetarian     #dietary     #spicy     #low-cholesterol     #low-calorie     #low-carb     #black-beans     #low-in-something     #squash     #taste-mood     #equipment     #4-hours-or-less

Top Asked Questions

What is the best way to cook spaghetti squash?
Scrape out flesh with a fork and transfer to a large bowl; discard skins. Spray a 1 1/2 quart casserole dish with cooking spray. Add undrained tomatoes, black beans, 1/2 cup Monterey Jack cheese, cilantro, cumin, garlic salt, and pepper to the spaghetti squash; stir well to combine.
What is southwestern Spaghetti squash?
Southwestern Spaghetti Squash stuffed with chopped chicken, black beans, tomatoes, corn, green chilies, green bell pepper, spaghetti squash flesh, and topped and broiled with shredded Cheddar on top! All of this spiced up with Southwestern spices.
How to cook squash and tomatoes?
Place squash, cut side down, in greased baking pan. Bake 45 minutes to 1 hour or until just tender. Using fork, remove spaghetti-like strands from hot squash and place strands in large bowl. Add tomatoes with juice, beans, 1/2 cup cheese, cilantro, cumin, garlic salt and pepper; toss well.
How long to cook squash for?
1 Preheat oven to 350°F. 2 Cut squash in half lengthwise. 3 Remove and discard seeds. 4 Place squash, cut side down, in greased baking pan. 5 Bake 45 minutes to 1 hour or until just tender. 6 Using fork, remove spaghetti-like strands from hot squash and place strands in large bowl. More items...

Related Search