Moosewood Lemon Tomato Salad Recipes
MIDDLE EASTERN TOMATO SALAD
This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.
Provided by mjkitty96
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.
Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g
MOOSEWOOD WHITE BEAN AND TOMATO SALAD
This is one of my favorite Moosewood recipes, and it is so easy! My toddler even loves this recipe. This cold salad is perfect during the hot summer months, and goes great with meals that are cooked on the grill. I find that adding 1 T red wine vinegar makes it absolutely perfect. Moosewood categorizes this recipe as a "Main dish salad" but I prefer it as a side dish. I always omit the celery because it is the one vegetable that I do not like.
Provided by death_by_parsnip
Categories Beans
Time 10m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a bowl. Serve at room temperature.
Nutrition Facts : Calories 179.9, Fat 5.5, SaturatedFat 0.8, Sodium 424.6, Carbohydrate 25.3, Fiber 8.7, Sugar 5.3, Protein 8.3
TOMATO SALAD WITH LEMON AND MINT
This fresh and bright tomato salad is good with cheeseburgers, grilled chicken, or tuna steaks.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together lemon zest, lemon juice, and oil. Season with salt and pepper.
- Add onion and tomatoes to bowl. Toss to combine. Season to taste with salt and pepper and sprinkle with mint leaves.
Nutrition Facts : Calories 129 g, Fat 8 g, Fiber 5 g, Protein 3 g
MOOSEWOOD LEMON TOMATO SALAD
Make and share this Moosewood Lemon Tomato Salad recipe from Food.com.
Provided by Missy Wombat
Categories Lemon
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the ingredients in a serving bowl.
- Serve immediately.
Nutrition Facts : Calories 92.6, Fat 7.2, SaturatedFat 1, Sodium 7.9, Carbohydrate 10.6, Fiber 4, Sugar 3.2, Protein 1.7
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#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #low-protein #healthy #salads #side-dishes #fruit #vegetables #easy #european #no-cook #beginner-cook #kosher #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #citrus #lemon #tomatoes #number-of-servings #presentation #served-cold #3-steps-or-less #technique
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