Morning Energy Drink Recipes

MORNING METABOLISM BOOST DRINK

Morning Metabolism Boost Drink image

Rev your metabolism with this zingy drink. Made with lemon and apple cider vinegar, ginger, cinnamon and pinch cayenne pepper flakes. I like to take it when I wake up, before breakfast.

Provided by Hannah Sunderani

Time 5m

Number Of Ingredients 6

Ingredients

1 piece ginger ((4-inch piece), plus more if desired)
4 cups filtered water
1 stick cinnamon
1/2 lemon (, juiced)
1 tbsp apple cider vinegar
pinch chili flakes (to taste)

Steps:

Slice your ginger into thin slices and add to water jug. Pour in filtered water and add cinnamon stick. Place in fridge to steep overnight.
In the morning, add the juice of 1/2 lemon to a juice cup. Add apple cider vinegar and 1 to 2 oz. of the infused water. (Optional to add more water to be more diluted). Add a pinch cayenne to taste.

Nutrition Facts : Calories 22 kcal, Carbohydrate 6 g, Protein 0.5 g, Fat 0.2 g, SaturatedFat 0.1 g, Sodium 9 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 0.13 g, ServingSize 1 serving

MORNING ENERGY BOOSTER SMOOTHIE

Morning Energy Booster Smoothie image

I love this smoothie because it's so refreshing, easy to make, and extremely healthy!

Provided by gabyyy345

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup prune juice
3 tablespoons vanilla Greek yogurt
1 cup fresh spinach, or to taste
1 cup frozen blueberries, or to taste
6 frozen strawberries
½ sliced frozen peach
2 tablespoons flax seeds

Steps:

Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.

Nutrition Facts : Calories 239.4 calories, Carbohydrate 44.7 g, Cholesterol 1.2 mg, Fat 5.6 g, Fiber 7.7 g, Protein 6.1 g, SaturatedFat 0.5 g, Sodium 32.8 mg, Sugar 34.6 g

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