Morning Glory Muffins Made Healthier Recipes

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BEST MORNING GLORY MUFFINS



Best Morning Glory Muffins image

"These moist muffins are chock-full of goodies like coconut, apple, pineapple, carrots and nuts," relates Evelyn Winchester of Hilton, New York. "They're delicious for breakfast or lunch. I get many requests for the recipe."

Provided by Taste of Home

Time 45m

Yield 2 dozen.

Number Of Ingredients 15

2-1/2 cups all-purpose flour
1-1/4 cups sugar
3 teaspoons ground cinnamon
2 teaspoons baking soda
1/2 teaspoon salt
3 eggs
3/4 cup applesauce
1/2 cup vegetable oil
1 teaspoon vanilla extract
2 cups grated carrots
1 medium tart apple, peeled and grated
1 can (8 ounces) crushed pineapple, drained
1/2 cup sweetened shredded coconut
1/2 cup raisins
1/2 cup chopped walnuts

Steps:

  • In a large bowl, combine the first five ingredients. In another bowl, combine the eggs, applesauce, oil and vanilla. Stir in carrots, apple, pineapple, coconut, raisins and nuts., Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 20-24 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 188 calories, Fat 8g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 171mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 1g fiber), Protein 3g protein.

MORNING GLORY MUFFINS MADE HEALTHIER



Morning Glory Muffins Made Healthier image

This is the ultimate breakfast muffin made healthier by reducing the calories and fat. I found this delicious recipe in a Good Housekeeping magazine.

Provided by CarolAT

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 14

1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 cup old-fashioned oatmeal, uncooked (quick-cooking oats work just as well)
1/3 cup nonfat milk
2/3 cup unsweetened applesauce
1/4 cup brown sugar, packed
1/4 cup light molasses
2 tablespoons canola oil
1 large egg
3 medium carrots, shredded (1 1/2 cups)
1/2 cup dried plum, chopped (prunes)

Steps:

  • Preheat oven to 400 degrees. Grease 12 standard muffin-pan cups or line cups with paper liners.
  • In a large bowl, whisk together flour, baking powder, baking soda, salt, and cinnamon; stir in oats.
  • In a medium bowl, with fork, mix milk, applesauce, brown sugar, molasses, oil, and egg until blended; stir in carrots and dried plums.
  • Add applesauce mixture to flour mixture; stir just until flour is moistened (batter will be lumpy).
  • Spoon batter into prepared muffin-pan cups. (Muffin cups will be full.) Bake 25 minutes or until toothpick inserted in center of muffin comes out clean.
  • Immediately remove muffins from pan. Serve warm, or cool on wire rack to serve later.

Nutrition Facts : Calories 169.5, Fat 3.4, SaturatedFat 0.4, Cholesterol 15.6, Sodium 203.9, Carbohydrate 32.4, Fiber 2.2, Sugar 13.6, Protein 3.3

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