MORNING METABOLISM BOOST DRINK
Steps:
- Slice your ginger into thin slices and add to water jug. Pour in filtered water and add cinnamon stick. Place in fridge to steep overnight.
- In the morning, add the juice of 1/2 lemon to a juice cup. Add apple cider vinegar and 1 to 2 oz. of the infused water. (Optional to add more water to be more diluted). Add a pinch cayenne to taste.
Nutrition Facts : Calories 22 kcal, Carbohydrate 6 g, Protein 0.5 g, Fat 0.2 g, SaturatedFat 0.1 g, Sodium 9 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 0.13 g, ServingSize 1 serving
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15 DRINKS TO TURBOCHARGE YOUR HEALTH IN THE MORNING
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- Make over your morning glass of water. Share on Pinterest. The benefits of drinking water (at least 2 cups) first thing in the morning are plenty. Besides flushing out toxins and providing some much-needed hydration, this amount of water can increase your metabolism.
- Hydrate while boosting your metabolism. Not feeling like downing H2O when you wake up? While we strongly recommend starting the day with a glass of water, here are some alternatives your body will also be okay with.
- Feeling fatigued? Drink this for energy. Amp up your energy with vegetable juice. If your morning caffeine just isn’t doing the trick, think about switching your cup of coffee for a glass of green juice.
- What to sip on for a sensitive stomach. Settle your tummy with ginger tea. Ginger is a popular common cure of stomach woes, and for good reason. Sipping on ginger tea first thing in the morning can ease stomach discomfort, nausea, vomiting, and diarrhea.
- A cup of this will cure your hangover. Share on Pinterest. Try to drink some tomato juice. If you partied a little too hard the night before, starting your morning with a (virgin) Bloody Mary might be your answer.
- Get a full breakfast in with these smoothie recipes. For a morning beverage on-the-go that’s also packed with enough substance to call itself breakfast, make yourself a simple breakfast smoothie.
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