Morning Parfaits Recipes

BREAKFAST PARFAITS

Steps:

• In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.

GOOD MORNING PARFAIT

Steps:

• In a small bowl mix yogurt, honey and cinnamon.
• For fancy, use a parfait, sherbet or tall wine glass. On the go a styrofoam cup will do.
• Layer parfait by placing half the granola in the bottom of the glass.
• Add half the strawberries.
• Add half the yogurt mixture.
• Repeat layers one more time.
• Refrigerate until eaten.

MORNING PARFAITS

Steps:

• Mix yogurt and almond extract. Alternate layers of fruit and 1/4 cup yogurt mixture in 2 goblets or parfait glasses, beginning and ending with fruit. Top with almonds. 1 Serving: Calories 160 (Calories from Fat 23) Fat 4g (Saturated 1g) Cholesterol 2mg Sodium 55mg Carbohydrate 26g (Dietary Fiber 2g) Protein 7g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.