MOROCCAN BEEF AND ARTICHOKE TAJINE
Time 45m
Yield 6
Number Of Ingredients 15
Steps:
- Brown beef in skillet. Drain off fat. Set meat aside. Drain artichokes reserving 1/4 c. marinade. Set artichokes aside. Heat marinade in large saucepan. Add rice and cook, stirring, until lightly browned. Add onion, garlic, saffron and ginger. Cook until onion is transparent. Stir in broth, meat, salt, pepper, garlic salt and water. Bring mixture to boil, then reduce heat. Cover and simmer 20 minutes. Lightly stir in artichokes and parsley. Cover and cook over low heat until heated through. Garnish with olives and lemon wedges.
MOROCCAN LAMB OR BEEF TAGINE WITH PEAS AND ARTICHOKES RECIPE
Steps:
- Gather the ingredients.
- Combine meat, onions, garlic, olive oil, parsley, cilantro, and spices (except for the saffron) in a pressure cooker or wide, heavy-bottomed pot. Cook over medium to medium-high heat, uncovered, for about 10 minutes, stirring several times to turn meat and brown it on all sides.
- Add about 3 cups of water, cover, and increase heat to high until pressure is achieved or liquids boil. Reduce heat to medium and cook with pressure for 25 minutes (or simmer conventionally for 40 to 60 minutes).
- Add peas, artichokes, and saffron. If liquids are not level with vegetables, add a little more water. Cover, bring back to pressure and cook for 12 to 15 minutes (or simmer for 25 to 30 minutes) until vegetables are tender. Check seasoning and If necessary, reduce liquids until a rich sauce has formed.
- Serve with Moroccan bread for scooping up meat and vegetables.
- Gather the ingredients.
- If using freshly shelled peas, parboil for several minutes; drain, and set aside.
- Coat base of tagine with a little olive oil. Slice an additional onion into rings and distribute rings on bottom of tagine.
- In a bowl, mix meat with remaining olive oil, chopped onion, garlic, spices, and chopped cilantro and place over sliced onions. Add mixture to the tagine, taking care to arrange meat in middle.
- Surround meat with peas, then arrange artichokes all around.
- Swirl about 2 1/2 cups of water in bowl used for meat to "rinse" spices from sides of bowl, and add to tagine. Add a little more water if necessary to barely cover the peas.
- Close tagine and place over medium-low heat. (A diffuser is necessary if cooking over an electric burner and recommended for other heat sources as well.) Stay patient while tagine reaches a simmer-it could take some time. Once liquids have reached a simmer, continue cooking tagine for about 3 hours, checking liquids once or twice in the last hour of cooking and adding a little bit more water only if you feel it's necessary.
- The tagine is done when you can easily break meat apart with fingers. If necessary, continue simmering uncovered to reduce sauce.
- Garnish as desired with strips of preserved lemon. Serve dish directly from tagine with Moroccan bread on the side for scooping up meat and veggies.
Nutrition Facts : Calories 498 kcal, Carbohydrate 24 g, Cholesterol 73 mg, Fiber 9 g, Protein 25 g, SaturatedFat 9 g, Sodium 524 mg, Sugar 6 g, Fat 34 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
MOROCCAN BEEF WITH ARTICHOKES
Make and share this Moroccan Beef With Artichokes recipe from Food.com.
Provided by FDADELKARIM
Categories Onions
Time 35m
Yield 5-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the smen & oil in a pressure cooker. Fry the onion & beef until browned on all sides.
- Add water & spices then seal with the lid & cook for 15 minutes (after it begins to hiss).
- Release the pressure then open the cooker. Add the artichokes, lemon juice, sugar, flour & another 1/2 cup of water. Cook under pressure for additional 5 minutes.
Nutrition Facts : Calories 270.2, Fat 11.9, SaturatedFat 3.5, Cholesterol 87.1, Sodium 603.6, Carbohydrate 10.8, Fiber 2.9, Sugar 2.5, Protein 31.7
More about "moroccan beef and artichoke tajine recipes"
TRADITIONAL MOROCCAN BEEF TAGINE WITH ARTICHOKE HEARTS AND PEAS
From bing.com
Author ummu mustapha AmraniViews 1.1K
DISCOVER MOROCCAN TAJINE RECIPES YOU CAN MAKE AT …
From marocmama.com
Estimated Reading Time 3 mins
EASY MOROCCAN BEEF STEW (BEEF TAGINE RECIPE) - SUNKISSED KITCHEN
From sunkissedkitchen.com
HOW TO MAKE BEEF TAGINE MOROCCAN RECIPE - MEATRECIPES.NET
From meatrecipes.net
MOROCCAN BEEF TAGINE - MARRAKECH FLAVORS
From marrakechflavors.com
COOKING WITH CHEF BRYAN - MOROCCAN VEGETABLE TAGINE WITH
From kutv.com
THIS MOROCCAN BEEF STEW IS BURSTING WITH VEGETABLES
From seriouseats.com
KITCHEN RIFFS: MOROCCAN BEEF TAGINE
From kitchenriffs.com
طجين القُوقْ وْ الجَّلْباَنة/GREEN TAGINE!MOROCCAN …
From moroccancuisinemarocaine.blogspot.com
MOROCCAN BEEF WITH ARTICHOKES RECIPES
From tfrecipes.com
128 – TAJINE OF BEEF WITH GREEN PEAS AND ARTICHOKES
From cookingwithalia.com
BEEF TAGINE WITH PEAS AND ARTICHOKES – BEAURECIPES
From beaurecipes.com
BEEF & ARTICHOKE MOROCCAN TAGINE - MOROCCO RECIPES - YOUTUBE
From youtube.com
MOROCCAN BEEF STEW TAGINE/TAJINE RECIPE - CHEF'S RESOURCE
From chefsresource.com
ARTICHOKE AND GREEN PEA TAGINE - MOROCCAN PARADISE
From moroccanparadise.com
HOW TO MAKE TAGINE - NYT COOKING
From cooking.nytimes.com
EASY MOROCCAN BEEF TAGINE RECIPE – RICH & FLAVORFUL
From mymoroccancuisine.com
VEGAN KEFTA TAGINE (MOROCCAN MEATBALLS) - FORKS OVER KNIVES
From forksoverknives.com
EASY MOROCCAN BEEF TAGINE RECIPE WITH FENNEL AND ARTICHOKES …
From celebratewomantoday.com
POTATO TAGINE: A FLAVORFUL VEGAN DELIGHT
From fromachefskitchen.com
TENDER AND SUCCULENT: MOROCCAN BEEF TAGINE RECIPE
From veenaazmanov.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



