BAKED FISH WITH CHEESE SAUCE
There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.
Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
CHEESY BAKED FILLET OF FISH CASSEROLE
Make and share this Cheesy Baked Fillet of Fish Casserole recipe from Food.com.
Provided by Martini Guy
Categories Halibut
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Melt butter and blend in the lemon juice and sour cream.
- Salt and pepper the fish to taste and place in a casserole dish.
- Spread the onion rings evenly on top.
- Pour the sour cream mixture over fish, spread evenly and top with the cheese.
- Bake for 35 minutes or until fish flakes with a fork.
EASY CHEESE BAKED FISH
I quite often bake my fish this way. Easy & simple, nothing fancy, but we like the result. I actually do not even measure the ingredients anymore and just throw it together, but these are the original measurements. Sometimes I add a little lemon juice or lemon pepper seasoning and top it all off with a sprinkling of parsley for a little colour.
Provided by Rhonda J
Categories Very Low Carbs
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Place fish in a greased pan with dabs of butter on top.
- Season with salt& pepper to taste.
- (this is where I sprinkle on lemon juice or lemon pepper if using) Cover with sliced onion.
- Pour on milk.
- Bake at 400 degrees for 12-15 minutes.
- Remove from oven and sprinkle with grated cheddar cheese and a little parsley if desired.
- Return to oven until cheese melts.
CHEESY BAKED FISH
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place butter in a 9x13-inch casserole dish.
- Place casserole dish in the preheating oven until butter is melted, about 5 minutes.
- Spread onion slices in the bottom of the casserole dish. Place cod skin-side down over onion. Sprinkle seasoned salt evenly on top.
- Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod.
- Bake in the preheated oven until cod flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 435.2 calories, Carbohydrate 7.3 g, Cholesterol 94.6 mg, Fat 34.4 g, Fiber 1.1 g, Protein 25.5 g, SaturatedFat 10.5 g, Sodium 1090.5 mg, Sugar 2.8 g
CHEESY TOMATO FISH BAKE
Give fish a smart, Italian kick with zesty dressing, baked tomatoes and melty mozzarella. Mangia! Mangia!
Provided by My Food and Family
Categories Fish
Time 35m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Heat oven to 450°F.
- Place fish in 13x9-inch baking dish; drizzle with dressing.
- Bake 25 min.; top with tomatoes and cheese. Bake 5 min. or until cheese is melted and fish flakes easily with fork.
- Sprinkle with parsley.
Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g
BAKED FISH WITH CHEESE SAUCE FOR TWO
There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake at 400° for 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.
Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
BASA FISH: CHEESY BAKED RECIPE - (4/5)
Provided by xoxochef
Number Of Ingredients 9
Steps:
- Combine the cheese, bread crumbs, basil, nutmeg, salt and pepper. Spread half of the crumb mixture evenly in a greased baking dish. Place the fish on top of the crumbs. Sprinkle the lemon juice over the fish. Sprinkle the remaining crumbs evenly over the fish. Bake until the fish flakes easily with a fork. (About 10 minutes per inch of thickness, or 5 minutes per cm.)
CHEESY SEAFOOD BAKE
Comfort food at its healthiest! This protein-rich dinner is perfect after a workout, and provides an impressive 4 of your 5-a-day along with vitamin C and iron
Provided by Sara Buenfeld
Categories Dinner, Fish Course, Lunch, Supper
Time 40m
Number Of Ingredients 14
Steps:
- Boil the potato slices for 10 mins then drain, tip into a bowl and gently mix in the milk and half the cheese. Don't worry if the potatoes break up a little.
- Meanwhile, heat the oil in a large frying pan and cook the onion until softened. Stir in the pepper and cook for 5 mins more. Spoon in the balsamic vinegar and bouillon powder, then stir in the tomatoes, basil and garlic. Lay the cod fillets on top, then cover and cook for 6-8 mins until the cod flakes when tested. Heat the grill to high.
- Take off the heat, stir in the prawns and tip into a shallow baking dish, breaking up the cod into large chunks. Cover with the potatoes and sprinkle with the remaining cheese. Grill until golden. While it's grilling, steam or boil the broccoli to serve with the bake.
Nutrition Facts : Calories 511 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 21 grams sugar, Fiber 12 grams fiber, Protein 49 grams protein, Sodium 1.1 milligram of sodium
CHEESY MUSHROOM-FISH BAKE
Eat smart with our delightful Cheesy Mushroom-Fish Bake recipe. This zesty fish bake is made with mushrooms, shredded mozzarella cheese and fresh parsley.
Provided by My Food and Family
Categories Fish
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 450°F.
- Place frozen fish in 13x9-inch baking dish; drizzle with dressing.
- Bake 25 min. Top with mushrooms and cheese; bake 5 min. or until cheese is melted and fish flakes easily with fork.
- Sprinkle with parsley.
Nutrition Facts : Calories 130, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 22 g
More about "cheesy baked fish recipes"
10 BEST BAKED FISH FILLETS WITH CHEESE RECIPES | YUMMLY
From yummly.com
CREAMY FISH PIE WITH CHEESY MASH - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
CHEESY BAKED FISH | RECIPESTY
From recipesty.com
2022-06-09 CHEESY FAJITA BAKED CHICKEN 12 SERVINGS| ELSIE OGDEN
From 5ingredientrecipeclub.com
CHEESY BAKED FISH - ALL INFORMATION ABOUT HEALTHY RECIPES AND …
From therecipes.info
CHEESY BAKED FILLET OF FISH CASSEROLE RECIPE - WEBETUTORIAL
From webetutorial.com
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN | ALLRECIPES
From allrecipes.com
CHEESY BAKED FISH | RECIPE | FISH CASSEROLE RECIPES, FISH RECIPES …
From pinterest.com
CHEESY BAKED FISH RECIPE | SPARKRECIPES - SPARKPEOPLE
From recipes.sparkpeople.com
BAKED CHEESY FISH - THERESCIPES.INFO
From therecipes.info
CHEESY BAKED FISH - RECIPE | COOKS.COM
From cooks.com
10 BEST BAKED FISH RECIPES | YUMMLY
From yummly.com
BAKED FISH RECIPE WITH GARLIC CHEESE BREADCRUMBS FROM RACHAEL …
From rachaelrayshow.com
18 BAKED FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
EAT BETTER CREAMY CHEESY BAKED FISH OVER RICE | QUICK AND EASY …
From recipescooking.info
BASA FISH: CHEESY BAKED RECIPE - FOOD NEWS
From foodnewsnews.com
CHEESY BAKED FISH
From worldrecipes.org
CHEESY BAKED STUFFED COD - A FAMILY FEAST®
From afamilyfeast.com
CHEESY BAKED FISH RECIPE - TURNING THE CLOCK BACK
From turningclockback.com
BAKED FISH RECIPES - BETTYCROCKER.COM
From bettycrocker.com
BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS
From recipetineats.com
CHEESY BAKED FISH - RECIPE | COOKS.COM
From cooks.com
11 BEST BAKED FISH RECIPES | FISH RECIPES - NDTV FOOD
From food.ndtv.com
CHEESY SEAFOOD BAKE - IRISH AMERICAN MOM
From irishamericanmom.com
12 HEALTHY BAKED FISH RECIPES FOR BUSY WEEKNIGHTS - EATWELL101
From eatwell101.com
CHEESY BAKED FISH | RECIPE | BAKED FISH, EASY DINNER DISHES, RECIPES
From pinterest.com
PARMESAN CRUSTED BAKED FISH FILLET RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY BAKED FISH WITH GARLIC AND BASIL - THE MEDITERRANEAN DISH
From themediterraneandish.com
CHEESY BAKED ASPARAGUS - THE RECIPE CRITIC
From therecipecritic.com
CHEESY FISH BAKE RECIPE | EAT SMARTER USA
From eatsmarter.com
10 BEST BAKED FISH FILLETS WITH CHEESE RECIPES | YUMMLY
From yummly.co.uk
CHEESY FISH BAKE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM
From pillsbury.com
CHEESY BAKED FISH | MRFOOD.COM
From mrfood.com
BAKED CHEESY BEEF TAQUITOS - AVERIE COOKS
From averiecooks.com
BAKED FISH RECIPES - FOOD NETWORK
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



